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re: eft techniques

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hi all,

thanks for the links, i found them very informative. i have tried the

eft on a couple of problems and have had positive results. firstly, i

injured my back during childbirth 6.5 years ago. nothing worked for

the pain, not even a physiotherapist. so i was looking for something

i could do myself, when i came across your group. i tried the eft for

my back after reading the basics. it has worked, the pain is gone.

so i started to think about my insomnia, i thought why not try this.

last night i combined the eft with a deep breathing technique i had

learned previously. i have just had the best nights sleep i have had

in years.

many thanks

bye for now

michelle

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