Guest guest Posted November 16, 2007 Report Share Posted November 16, 2007 Darcy, we all come and go at times. It's so great to have you back! And congrats on losing the 15 lbs! That's fantastic! Keep postring your workouts when you can! Hugs back, Sent via BlackBerry from T-Mobile Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 16, 2007 Report Share Posted November 16, 2007 Thanks , you're a sweetey. I've been lurking for a little while now, and I'm glad to see everyone seems to be doing well still!!! I've missed being part of the group, and truly glad to be back Darcy > > > > > > > Darcy, we all come and go at times. It's so great to have you back! And > congrats on losing the 15 lbs! That's fantastic! > > Keep postring your workouts when you can! > > Hugs back, > > Sent via BlackBerry from T-Mobile > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 16, 2007 Report Share Posted November 16, 2007 Great going, Darcy! Simply Interval is on my wishlist. And, don't feel bad, as said we all come and go at times. --- Darcy Ledman wrote: > Well, I think I am back to stay.. and feel bad for > being such a > non-participant for so long! My update is that I am > now managing my > three boys quite well and have been back into > exercising for a bit > over a month. I felt the immidiate benefits, and > continue to feel > better and better I lost 15 pounds already as > well. I sooo can't > wait to get into my pre-pregnancy clothes. I gain > soo much weight > when preggo...ugh.. > > I have not resumed training yet, but I do have 4 > clients who want to > resume as soon as I can..ugh.. I'm excited to start > training, but yet > I know how much of a juggle it will be. I am aiming > to begin in > January. And I'm not doing 90 minute appointments. > I will have to > have someone come to the house to watch the boys, as > Kaysar is still > 100% breastfed and I'm not leaving him anywhere yet. > > Anyway, I won't go on and on, I have been enjoying > my videos again to > th fullest. I havn't missed a day of exercising > since I started. I'm > on day 12 of my second 21DC Yesterday I did > Simply Interval w/ Gin > . Wow. She smoked me > > I can't wait to be back in the groove w/ you guys > again!!! > > HUGS.. > > Darcy > ________________________________________________________________________________\ ____ Get easy, one-click access to your favorites. Make your homepage. http://www./r/hs Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 16, 2007 Report Share Posted November 16, 2007 It's a great workout Donna! It clocks in at 45 minutes. There are 8 intervas that last one minute. The intervals are 33 minutes total, and then the rest of the tim is warm-up and cool down. It's just Gin and one other woman. I really like the workout. Simple to learn, and a great cardio workout! Darcy > > > > > > > Great going, Darcy! Simply Interval is on my > wishlist. And, don't feel bad, as said we all > > come and go at times. > --- Darcy Ledman wrote: > > > Well, I think I am back to stay.. and feel bad for > > being such a > > non-participant for so long! My update is that I am > > now managing my > > three boys quite well and have been back into > > exercising for a bit > > over a month. I felt the immidiate benefits, and > > continue to feel > > better and better I lost 15 pounds already as > > well. I sooo can't > > wait to get into my pre-pregnancy clothes. I gain > > soo much weight > > when preggo...ugh.. > > > > I have not resumed training yet, but I do have 4 > > clients who want to > > resume as soon as I can..ugh.. I'm excited to start > > training, but yet > > I know how much of a juggle it will be. I am aiming > > to begin in > > January. And I'm not doing 90 minute appointments. > > I will have to > > have someone come to the house to watch the boys, as > > Kaysar is still > > 100% breastfed and I'm not leaving him anywhere yet. > > > > Anyway, I won't go on and on, I have been enjoying > > my videos again to > > th fullest. I havn't missed a day of exercising > > since I started. I'm > > on day 12 of my second 21DC Yesterday I did > > Simply Interval w/ Gin > > . Wow. She smoked me > > > > I can't wait to be back in the groove w/ you guys > > again!!! > > > > HUGS.. > > > > Darcy > > > > __________________________________________________________ > Get easy, one-click access to your favorites. > Make your homepage. > http://www./r/hs > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 16, 2007 Report Share Posted November 16, 2007 hey darcy great to see you and hear things are doing well. great job on the workouts for sure. you have some drive!!! kassia ldy_solana's domain Too many people spend money they haven't earned to buy things they don’t want to impress people they don’t like. -Will ________________________________________________________________________________\ ____ Get easy, one-click access to your favorites. Make your homepage. http://www./r/hs Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 16, 2007 Report Share Posted November 16, 2007 Thanks Kassia, you are too kind!!! Darcy > > > > > > > hey darcy great to see you and hear things are doing > well. great job on the workouts for sure. you have > some drive!!! > > kassia > > ldy_solana's domain > > Too many people spend money they haven't earned to buy things they don't > want to impress people they don't like. > > -Will > > > > __________________________________________________________ > Get easy, one-click access to your favorites. > Make your homepage. > http://www./r/hs > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 17, 2007 Report Share Posted November 17, 2007 Thank you Carolyn. I had/have a lot to lose! I gain a pile while pregnant...grr.. Darcy who did a short workout today - Jillian's Cardio Kickbox.. On Nov 17, 2007 7:01 PM, Festival City Concrete/ & Carolyn Visser wrote: > > > > > > > Darcy Ledman wrote: > >I lost 15 pounds already as well. > > hi darcy!! > wow, you lose weight so fast!!! congratulations! you are doing > great! > :*carolyn. > Quote Link to comment Share on other sites More sharing options...
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