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[Tap 'n B Free] Re: Help with study skills, panic, core issues of not being smart enough

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[Tap 'n B Free] Re: Help with study skills, panic, core issues of

not being smart enough

You should definitely begin learning Mind mapping. Since you are

right mind dominated you will befit extremely by using your creative

brain also as you work the material into your left side. This is an

extremely good learning method. There is plenty information about

Mind mapping on the net or in books you can buy in Amazon. But there

isn't much to learn about it If you ask me.. Simply read book and

outline few words that get's the whole meaning of a page, which is

not many words on a page referring to a normal book. Using an A3

paper ark, draw a picture in the centre which would represent the

contents of the book from your viewpoint. Use many colours to

stimulate your right brain side, use 2 min on this centre drawing,

and then you have activated your right side to participate in your

learning process. From the centre start drawing " main " lines which

f.exe represent a chapter in the book, NB using the same colour on

the whole chapter or subject. Once in a while,- draw a picture which

represent a word or a phrase (remember to use a less words possible

to describe a meaning). Ex. If you have wrote down the word " IRAQ " ,

U can draw the Iraq Flag or the face of Saddam spitted on a spear (-

: When U later read the Mindmap you will instantly remember the

meaning or the contents of what they represent..

To remember phrases or words in a specific order. Study Mmonics

techniques - they are incredible. Can bee used together with M-Maps.

If you learn these methods properly you cannot forget the material

like you cannot forget your name -Referring especially to Mmonics

techniques. Check out the site www.learningstrategies.com -they

offer many helpful programs for learning effectively and fast and to

overcome fears using hypnosis tapes.

Fred

> I'll try to make this brief. I am 36 and have been a stay-home

mom to

> a special needs child for the past 6 years. I am very motivated

to

> learn new skills (nursing) to re-enter the work force but have

some

> major blocks regarding the endeavor. I was always a poor student

> throughout high school and college (BS in clinical sociology). I

have

> ingrained in me a fear of failure and procrastinate terribly

because of

> this. I am bright enough to do course work but lack the

discipline and

> the attention necessary to really excell. I tend to panic and

miss

> information when given information. I never learned to study.

Because

> of my son's disability (autism) I have researched medical

literature for

> about 4 years but have difficulty retaining the information and

get

> easily confused. I have quite a bit of experience with EFT, have

used it

> for around 2 years and have seen both Pat Carrington and Sandi

Radomski

> for self esteem, depression and eating issues. Both disuaded me

from

> going into nursing based on my fears (blocks) regarding learning.

> Thanks to their help with self-esteem I decided to go for it

anyway

> because I really want to be a nurse. For the first time in my

life I am

> excited about a career and my future. I know without a doubt that

I am

> smart enough to do this but the blocks I have to learning

(again...fear

> of failure, of not understanding, looking stupid, blanking during

tests,

> not following through) are very real.

> Help! Has anyone ever worked with this successfully? I start a

> condensed Human Anatomy class this Monday (just scheduled it

yesterday,

> not much time to prepare!). I have the textbook and am really

> interested in the material but when I think about actually

> learning/remembering the text I get a panic attack and think " what

have

> I done " ? I think I'll start off by sitting with the book and tap

for my

> fear of the information, remembering the info etc.

> I just emailed Betty of the Rising Sun clinic in Vermont

to see

> if she thinks self-hypnosis tapes might help. I have recently

> benefitted from some of Rand's tapes (Reiki.org) on

healing and

> negativity so I thought I might give it a try in the area of

learning.

> I was so terrible with my studying in college...I really don't

want to

> repeat that experience.

> Just to stress again...I am smart enough to do this, just

terrified.

> Any help would be so greatly appreciated. Suggestions for

affirmations

> would also help. Anything!

>

> Thank you all!

>

> Fiona

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Knight wrote:

>

> To remember phrases or words in a specific order. Study Mmonics

> techniques - they are incredible. Can bee used together with M-Maps.

Thank you for this- but I cannot find anything on the internet (google)

for Mmonics. Can you suggest any reading material on this technique? I

need to do alot of memorization so I am very interested.

Class is going great, by the way. Very difficult but

manageable...thanks to some very supportive people and lots EFT.

Again, any info on Mmonics would be great.

Fiona

>

>

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Guest guest

hi there fiona,

iam new to the group and i think its a great group to be in.

i think knight meant mnemonics.... and i found a site on it

hope it helps

http://www.frii.com/~geomanda/mnemonics.html

and yeah its abt remembering things

cheers.

saphire.

>

> >

> > To remember phrases or words in a specific order. Study Mmonics

> > techniques - they are incredible. Can bee used together with M-

Maps.

>

> Thank you for this- but I cannot find anything on the internet

(google)

> for Mmonics. Can you suggest any reading material on this

technique? I

> need to do alot of memorization so I am very interested.

>

> Class is going great, by the way. Very difficult but

> manageable...thanks to some very supportive people and lots EFT.

>

> Again, any info on Mmonics would be great.

>

> Fiona

>

> >

> >

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