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Hi Kat,

I am new to EFT and I am just trying to understand more how to apply this method

on myself...I am happy to see more statements as examples...

I have one question: I saw in your list also

" I now choose to release all my emotional upsets. I release all my

emotional upsets. I am free of emotional upsets. "

How do you use this statement? Exactly in the same way as all the other " Even

though etc " statements? following the basic recipe?

Thanks,

Endora

Kat <js_kat@...> wrote:

>

> Dear Ana,

>

> I would love to hear much more about how you approached your

headache... set

> up phrases, etc. As much information as you can share will be

appreciated.

>

> Thanks,

> Lee

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