Re: Recipes: Green Soup, Spinach Soup by rawfamily.com

[Guest guest]

's newsletter, rawfamily.com, today presented two blessings to me and would love to share with others: Green Soup: Boutenko 1 large handful of greens (kale, spinach, chard, or any other) 1 bell pepper with seeds (or 2 tomatoes, or 1 cucumber) juice of two or three lemons 1/2 one large (or one whole small) avocado Add water as needed and blend to a desired consistency. We like to eat it with dulse leaves, grated carrot, or sprouts. Raw Family’s All New: Stupendously Magnificent, Outstandingly Exceptional, Green Spinach Soup--Valya 3 Small avocados (or one extra large) 2 Red bell peppers 1/2 Bunch cilantro 1/2 Bunch Organic Spinach 2 Small lemons (without seeds) 3 Cups pure water 1 Small jalapeno pepper 1/2 Teaspoon celtic sea salt (optional) Put all the ingredients in a Vita-Mix blender and blend well using the tamper. Once the ingredients are well blended, pour the soup into a large bowl. Add thinly sliced napa cabbage or red cabbage and dulse leaves or flakes. Serves 6 === carolg