Your Daily Dose of Gratitude ~ Day 582

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Gratitude For Your Life In General

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Everyone wants to be appreciated, so if you appreciate someone, don't keep it a secret. ( Kay Ash)

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Cherishing Your Challenges & Challengers

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The lessons being learnt are many, but first and foremost is one that allows you to understand the power of thought. Many have doubted that creation is greatly affected by such simple things as your thoughts, but as time speeds up you are beginning to see the evidence of it before your very eyes. Secondly is the power of love and particularly compassion, which have been awakened in many people through the recent events upon Earth. The wars and natural occurrences such as the tsunamis have left their mark upon you, but your response to these has shown your natural desire to help others when in need. All differences are being put aside, and there is a beautiful coming together of like souls who desire to bring back Love and Light to Earth. The Human Race is acknowledging its Oneness, and in so doing is drawing down even greater energies that give further power to you. (Atmos through Mike Quinsey) - www.treeofthegoldenlight.com

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Cherishing The Moments

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The moment one gives close attention to anything, even a blade of grass, it becomes a mysterious, awesome, indescribably magnificent world in itself. (Henry )

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Gratitude For Who You Are

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Feeling attractive to yourself is healthy and self-affirming. Being enamored is a step toward being narcissistic, which is very unhealthy and self-defeating. Another way to look at this is the difference between proud and pride: Being proud of yourself (as a parent feels about a child) is empowering. Having pride means you're so convinced of being right that you can't learn from others, which depletes your power

Key Points:

1. It takes courage to look at the items that get in the way of being attractive to yourself. Remember, they are only items on a list! Start looking at them objectively and you'll be able to deal with them.

2. Stop doing what is bad for you and start doing what nourishes you. Acknowledge yourself as valuable and then give yourself the care that something valuable deserves. Do this in all four arenas of life: mental, emotional, spiritual and physical.

3. Stop trying to meet others' expectations of you and start meeting your own. Become aware of the shoulds in your life. 99% of the time, these are other people's expectations. Let these go as quickly as you can.

4. Stop comparing yourself to others and start identifying your own measures. Reference points are fine, but when you use these points to build up (or tear down) your self esteem you become dependent. And being dependent is definitely not attractive!

5. Stop trying to become somebody and just be yourself. This isn't about not developing yourself. It's about not trying to be somebody else. (Author Unknown)

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What We Say, Be, & See â€" We Become

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Your conscious awareness is always focused on something, whether you are aware of it or not. That is its nature. Most of the time awareness is focused on whatever you are thinking about. Whatever it lights up makes stronger, connects you to more definitely, and brings closer to your reality. Thoughts are the building blocks of what you experience. (Bartholomew through -Margaret , from the book, Reflections of an Elder Brother) - www.nirvikalpa.com/bookquot.php4?book=Reflections+of+an+Elder+Brother

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Neutralizing Negativity & Preferring Positivity

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The reason many of you have felt great complication in your physical experience is because you have become such passionate observers, and as you observe, whatever you are observing dictates your vibration. You are, for the most part, vibrational reactionaries. Whatever you are observing is vibrating. You observe it. As you observe it, you include it, and then you vibrate there, and then you say, "That is a very bad thing. That thing has made me feel very bad. That thing should go away. We should have a law. We should do something to separate that from me, because as I observe it, I don't feel very good." And what we are wanting you to realize is, it's not about needing to deal with all those things.

Through your vibration, you communicate with All-That-Is. Everything in the Universe has a vibrational basis, and it is through your vibrational offering and by the powerful Law of Attraction that you come together. Are you wanting to deliberately offer your own Vibrational Tone? When you are remembering, you are offering it. When you are imagining, you are offering it. When you are observing, you are offering it. This vibrational offering, sort of like a radio signal, is projecting from you at all times that you have conscious awareness. You are always projecting your signal, and the Universe is always responding to it. It is always true that what you think and, therefore, what you feel, and what you are getting back in terms of manifestation are always a vibrational match, and you are wanting to begin to deliberately offer your vibration. We call it setting your own Tone.

Many of you who are students of, and teachers of, Deliberate Creation are coming to this strong desire of projecting your own deliberate Vibrational Tone. And what that really means, it's a rather simple transition for most of you, it means that you must deliberately make the decision that you will offer your vibration by deliberate intent rather than by default. Rather than perceiving or flowing on purpose, creating deliberately, most are perceiving in response to the reality that they observe, creating by default.

All things come to you in response to your vibrational offering. And so, we think it would be a good idea to pay attention to what you are offering, vibrationally, but we also think it is a good idea to evaluate the content of what is manifesting, in order to understand more clearly what your offering has been. Don't be guarded or protective or worried that you might offer a vibration that might net you some result that you don't want, because if that were to happen, you would now stand in a new place with a clearer idea of what you desire. And you can now offer the clearer Tone that matches what you are now wanting. There is no danger for you. (Abraham through Esther Hicks) - www.abraham-hicks.com

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Kindness Is The Greatest Way To Display Your Gratitude

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Let us be kinder to one another. (Aldous Huxley - on his deathbed)

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Daily Gratitude Affirmation/Intent

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Repeat this affirmation as often as possible throughout the “nows†of your day. Write it on a piece of paper and carry around to re-mind yourself

I commit to expressing appreciation to all those that I love

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The Daily Phrase Of Praise

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(1) Apply this “phrase of praise†to all the nouns you encounter throughout your day. Write it on a piece of paper & keep it where you’ll repeatedly see it & it’ll re-mind you to remember to “spend your days in praise.†You will feel yourself filling up with the energy of gratitude as you consistently use this phrase throughout your day. Fill your nows with “wows†by routinely using this phrase of praise.

I commit to expressing appreciation to ????

(2) Use this “phrase of praise†as a mantra in the “nows†throughout your day. Concentrate on your breath as you visualize filling up with the essence of this phrase and then breathe out and imagine releasing all that is NOT who you truly are â€" returning it to Source with gratitude, for all the lessons attained and the many strengths gained from the polarity initiation process of its passing presence as a chapter in your life. Now breathe in your next chapter, breathe in this “phrase of praise,†turn the page and let it in.

<Breathe in> I commit to appreciation <Breathe out>

<Breathe in> I commit to appreciation <Breathe out>

<Breathe in> I commit to appreciation <Breathe out>

<Breathe in> I commit to appreciation <Breathe out>

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A Daily Gaze To Arouse Your Praise

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PICTURE HERE FOR MEMBERS

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Gratitude

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AKA

Acceptance - Acknowledgment - Appreciation - Approval - Benediction - Christ Consciousness - Counting your Blessings - Grace - Gratefulness - Happiness - Honoring - Kindness - Love - Namaste - Optimism - Passion - Positive Perception - Positive Thinking - Praise - Recognition - Respect - Reversing "stinkin thinking" - Enjoying "Here & Now" - Receptive to All That Is - Joyfulness - Thankfulness - Thanksgiving - Finding The Silver Lining - Expecting Miracles - Savoring Life - My Cup Overflows

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Go Here to Access Previous Issues

www./group/DailyDose_Gratitude

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Please Forward to Whoever Might Appreciate These Wisdoms

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Invite Your Friends

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Could one of your friends benefit from receiving a daily dose of Gratitude? Please spread the word about the healing and creative power of Gratitude by inviting your friends to try a Daily Dose of Gratitude in their lives. They’ve got nothing to lose but their negativity. They can opt out at any time. Please send them here;

www./group/DailyDose_Gratitude

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Acknowledgement

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My gratitude goes out to Karbo as a lot of this information you recieve, comes via her and from her outstanding Lightworker projects;

www./group/justchannelings

www./group/ASpiritOfJoy

Also see

www./group/Secret_Law_of_Attraction

www./group/GoodThinking

www./group/LawofAttraction

www./group/SpiritualPrep2012

www./group/Spiritually_Speaking

www./group/serenity_and_support

www./group/AbeQuotes

www./group/DailyEmpowermentCards

www./group/focus-group

www.health./group/In_Joy

www.health./group/PIVOTinJoy/

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The Largest Database Of Gratitude Quotes And Pictures On The Planet

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www.saviourbehaviour.com/gratitude/Gratitude_Quotes_1.html

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Behavioural Quotes To Activate Spiritual Growth

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www.saviourbehaviour.com