Guest guest Posted October 19, 2006 Report Share Posted October 19, 2006 SEQUOIA'S CALCIUM SOUP - 10 kale leaves- 1 handful of parsley- 2 cloves of garlic- 1/3 of a red onion- 2 lemons- 1 avocado- 1 tomato- 2 yellow bell peppers- 1 handful of dulse strips or spirulina flakes- 1/2 teaspoon celtic sea salt- 1 tablespoon of unpasteurized miso- 3 tablespoons flax oil or garlic-chili flax oil- 20 pumpkin seeds. Shave the outer skin of the lemons leaving the white pith intact. While blending all the ingredients, add distilled water to reach a thick, soupy consistency. This is a great raw soup for kids! An excellent way to introduce important heavy minerals and calcium into the diet. This recipe can be found in Wolfe's Sunfood Diet Success System Suzi What is a weed? A plant whose virtues have not yet been discovered. health/ http://suziesgoats.wholefoodfarmacy.com/ http://360./suziesgoats Get your own web address for just $1.99/1st yr. We'll help. Small Business. Quote Link to comment Share on other sites More sharing options...
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