Re: Did you know about Lecithin?

[Guest guest]

Health food store local but surely has to be more expensive than many resources online to choose from.

I usually go with on-line for supplements. Depends on what it is. I recently bought a 16 oz. bottle of liquid lecithin at a local store and paid $4.80 for it. I'm sure it would have been more expensive if I ordered it on-line since I would have to pay shipping. It's a heavy item compared to most bottles of vitamin capsules. I put some in when baking bread. Of course it's also fine to mix some in water/juice as a supplement. For a bottle of lecithin capsules I would order on-line from iherb.com or totaldiscountvitamins.com. OR Swanson Vitamins. I usually check all 3 when I need something.

Gloria

[Guest guest]

Hi I order most of my vitamins from http://www.totaldiscountvitamins.com/Default.asp I also use www.herbalcom.com but they don't carry lecithin. suziTataindi <tataindi@...> wrote: Hello, Would you please tell me where can I get Lecithin from? Thanks ----- Original Message ----- From: Suzanne Lecithin Lecithin is essential to every cell and organ in the body. It provides nourishment to the body so that the body can regulate metabolism, increase defenses and break down fat and cholesterol.

Talk is cheap. Use Messenger to make PC-to-Phone calls. Great rates starting at 1¢/min.

[Guest guest]

Health food store local but surely has to be more expensive than many resources online to choose from. I used to use it in my baking as it had a buttery flavor, but it's been so long so having a flash back. Can't even remember the last time I used my oven, so no cleaning to have to worry about but that may change soon as I want to make a lasagna recipe and it could take forever without the oven....dehydrating just won't cut it. Right now back to cleaning and decluttering. Off I go...little progress showing yet. I surely thought my Fannie Farmer Cookbook, hard cover, would reap some benefits, but when I see a buck starting at from the Amaz. site, then I am quick to say donate so it's the donation box now. I don't have reason to look at it as I eat differently anyway. Haven't even dug out all the homemade soap I made few

years back, that look greater and I still use them. They may not last forever with the oils, but still they do work well--shea and maybe cocoa butter..at least one or the other....OMG so much money invested on hobbies that didn't yield any bucks but tried.... carolg~~~~ Back to the decluttering mode....Suzanne <suziesgoats@...> wrote: Hi I order most of my vitamins from http://www.totaldiscountvitamins.com/Default.asp I also use www.herbalcom.com but they don't carry lecithin. suziTataindi <tataindi@...> wrote: Hello, Would you please tell me where can I get Lecithin from? Thanks ----- Original Message ----- From: Suzanne Lecithin Lecithin is essential to every cell and organ in the body. It provides nourishment to the body so that the body can regulate metabolism, increase defenses and break down fat and cholesterol.