Guest guest Posted March 10, 2007 Report Share Posted March 10, 2007 Does anyone know when it is safe to start weight lifting/weight training??? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 10, 2007 Report Share Posted March 10, 2007 HOw far out are you? I have been doing weight training lately myself. well not really weight training, more like toning routines. I am using dumbells to gain strength and tone. I dont know the answer to when it is safe to start this, but I Think it is great that you want to! :-) I am loving my new routine. I do a work out of toning with weights, stretches and toning excersises. and then I do a 30 minute walk. I have had so much energy and I feel so wonderful!! :-) I hope you can start soon, you will feel so good!! :-) hugs, > > Does anyone know when it is safe to start weight lifting/weight > training??? > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 10, 2007 Report Share Posted March 10, 2007 I was told to wait for about 6 weeks.. when you start on solid food you can start weights. Just to let you know the band has never been a problem were weightlifting is concerned. Be patient and time will pass quicklyKenlizpoohmiles <lizpoohmiles@...> wrote: Does anyone know when it is safe to start weight lifting/weight training??? Bored stiff? Loosen up...Download and play hundreds of games for free on Games. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 22, 2010 Report Share Posted November 22, 2010 From what I can remember, I think they said wait for 6 weeks before you life anything more that 50 pounds. Suzanne In a message dated 11/22/2010 10:29:04 P.M. Pacific Standard Time, Survivor911NY@... writes: Hello Sleever's,I am having the revision surgery this Saturday, the 27th. Very nervous & excited which I know is normal. As far as exercise, I enjoy weight lifting, not body building for women, LOL, just weight lifting. I have a membership at a local gym. I have asked them to put my personal training on HOLD until January. Is that a workable time frame for weight lifting?Thanks for your help,Dawn Quote Link to comment Share on other sites More sharing options...
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