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In a message dated 1/30/2005 6:44:03 AM Eastern Standard Time,

twoharts@... writes:

so I had a salad and an ounce of goats cheese with

a glass of red wine and 2 squares of Lindt 85% dark chocolate

I've learned to pack in the protein early in the day. If I eat anything,

especially high carb, without first having had protein (not necessarily that

meal but earlier), I get all jumpy, my heart races, and I feel all buzzed. I

just go grab a piece of protein and eat it and I feel better almost immediately.

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From Max:

I've learned to pack in the protein early in the day. If I eat anything,

especially high carb, without first having had protein (not necessarily that

meal but earlier), I get all jumpy, my heart races, and I feel all buzzed. I

just go grab a piece of protein and eat it and I feel better almost immediately.

----

Same here.

Emmi

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& Carolyn Hart wrote:

>

>

> Thanks Irene for your help it makes perfect sense and I have just returned

> from my walk tonight after eating the proper food but carrying a bag of nuts

> in my pocket just in case!!

Great!!!

Keep up the good work :-))

....IRene

--

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Thank you all for your suggestions and help.

Kind regards

Carolyn

_____

From: E. Andersen [mailto:meand@...]

Sent: 30 January 2005 22:25

Subject: Re: Low Blood Sugar

From Max:

I've learned to pack in the protein early in the day. If I eat anything,

especially high carb, without first having had protein (not necessarily

that

meal but earlier), I get all jumpy, my heart races, and I feel all buzzed.

I

just go grab a piece of protein and eat it and I feel better almost

immediately.

----

Same here.

Emmi

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  • 3 years later...

Quick question.......

I am 3 years out. I only had a 2 foot bypass. From time to time I get a

little light headed, almost like a dizzy feeling. I always feel the need to

eat somethingwhen this happens. I usually carry something salty with me since

that is what I was told to do in the beginning. Within a minute of eating

something, the dizzy feeling always passes. I get these symptoms once about

every 2 weeks.

However, today it happened while I was driving, and it just so happened that I

I had my diabetic mother in law with me. I asked her to check my blood. It

was a 52 !!! She imediately gave me 5 pieces of small gum drop candy and the

feeling did go away.

Any body else out there with this issue?

All of my blood work has been great with the exception of low iron, and B-12

from time to time.

Thanks so much DT

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When I had those symptoms you mentioned it was from low anemia and b-12. Go

to the doctors.

In a message dated 1/13/2009 2:01:55 P.M. Eastern Standard Time,

denisetrickett@... writes:

Quick question.......

I am 3 years out. I only had a 2 foot bypass. From time to time I get a

little light headed, almost like a dizzy feeling. I always feel the need

to eat somethingwhen this happens. I usually carry something salty with

me since that is what I was told to do in the beginning. Within a minute of

eating something, the dizzy feeling always passes. I get these symptoms once

about every 2 weeks.

However, today it happened while I was driving, and it just so happened that

I I had my diabetic mother in law with me. I asked her to check my blood.

It was a 52 !!! She imediately gave me 5 pieces of small gum drop candy

and the feeling did go away.

Any body else out there with this issue?

All of my blood work has been great with the exception of low iron, and B-12

from time to time.

Thanks so much DT

_________________________________________________________________

Windows Live™ Hotmail®: Chat. Store. Share. Do more with mail.

http://windowslive.com/howitworks?ocid=TXT_TAGLM_WL_t1_hm_justgotbetter_howitw

orks_012009

[Non-text portions of this message have been removed]

------------------------------------

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Protein...throughout the day will help keep low blood sugar in check

Peg

On 1/12/09 6:29 PM, " Trickett " <denisetrickett@...> wrote:

>

> Quick question.......

>

>

> I am 3 years out. I only had a 2 foot bypass. From time to time I get a

> little light headed, almost like a dizzy feeling. I always feel the need

> to eat somethingwhen this happens. I usually carry something salty with me

> since that is what I was told to do in the beginning. Within a minute of

> eating something, the dizzy feeling always passes. I get these symptoms once

> about every 2 weeks.

>

> However, today it happened while I was driving, and it just so happened that I

> I had my diabetic mother in law with me. I asked her to check my blood. It

> was a 52 !!! She imediately gave me 5 pieces of small gum drop candy and

> the feeling did go away.

>

> Any body else out there with this issue?

>

>

> All of my blood work has been great with the exception of low iron, and B-12

> from time to time.

>

> Thanks so much DT

> _________________________________________________________________

> Windows Live™ Hotmail®: Chat. Store. Share. Do more with mail.

> http://windowslive.com/howitworks?ocid=TXT_TAGLM_WL_t1_hm_justgotbetter_howitw

> orks_012009

>

>

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Hi,

Yes, this has happened to me (and my sister-in-law) since having wls. I have to

be VERY careful of what I eat, or especially what I drink--and in what order.

The first time it happened, I had eaten 1/2 tuna sandwich (tons of protein).

Then I drank some lemonade. My glucose was 275 when I started feeling

symptomatic--right after the lemonade. But within 20 minutes it was 35!

With our new plumbing, our bodies absorb simple carbohydrates MUCH faster than

complex carbs or protein, as they don't have to be broken down as much. With the

massive influx of sugar, the body produces insulin (I think sometimes

overreacting & producing too much) which starts bringing the blood glucose

down--before the protein & complex carbs have had a chance to be absorbed/broken

down. For me, it is the rapid drop in blood glucose that makes me symptomatic.

My advice would be carry some form of simple sugar--but don't go overboard! 4 oz

of oj at most. One glucose tab. If you drink a big glass of oj, it will just

continue the cycle. Protein shakes are a good follow-up--as they are absorbed

more quickly than say a tuna sandwich. You have to follow the simple carb (that

will initially bring up your sugar & make you feel better) with protein, as it

will sustain your glucose & not initiate the insulin production that the carbs

will.

Be careful, you could black out before you have time to react if your glucose

drops too quickly. My worst episode, I did black out. Thankfully, I could feel

it coming, swerved to the shoulder of the road & told my 8 year old children

that I would be ok--right before blacking out. You also need to share with those

around you that you have hypoglycemic episodes (they don't have to know why), so

people know how to react if need be. My kids now know where my glucometer is

(which you can get for free from most endocrinologists--they're freebies from

the manufacturer) & what they should do if it happens.

There is no easy fix for the problem--only diet control. No sweets, or you're

risking it happening.

Good luck!

Stacey Raimundo

Dr. R. 10/23/02

234/127/153 (post-baby)

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I have also had these symptoms of low blood sugar- sometimes to the extreme of

disorientation and major sweating. I only seem to get it about an hour after

eating- and only at certain times. I had my blood checked and it was normal- my

doctor did say there were other tests that could be done, but that I should just

be prepared. I carry glucose tablets with me and I take one when I start getting

that weird feeling in my head, or sometimes just feel tired. Because I am aware

of the symptoms I take action as soon as they appear and I have avoided the

major symptoms of sweating and disorientation. Someone actually posted an

article on this board a while back about the connection between low blood sugar

and gastric bypass. Look for patterns and be prepared- also talk to your doctor

to make sure you are treating it properly

@...: TreeBee123@...: Tue, 13 Jan 2009

14:18:36 -0500Subject: Re: low blood sugar

When I had those symptoms you mentioned it was from low anemia and b-12. Go to

the doctors.In a message dated 1/13/2009 2:01:55 P.M. Eastern Standard Time,

denisetrickett@... writes:Quick question.......I am 3 years out. I only

had a 2 foot bypass. From time to time I get a little light headed, almost like

a dizzy feeling. I always feel the need to eat somethingwhen this happens. I

usually carry something salty with me since that is what I was told to do in the

beginning. Within a minute of eating something, the dizzy feeling always passes.

I get these symptoms once about every 2 weeks. However, today it happened while

I was driving, and it just so happened that I I had my diabetic mother in law

with me. I asked her to check my blood. It was a 52 !!! She imediately gave me 5

pieces of small gum drop candy and the feeling did go away.Any body else out

there with this issue?All of my blood work has been great with the exception of

low iron, and B-12 from time to time. Thanks so much

DT__________________________________________________________Windows Live™

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removed]------------------------------------Visit us at www.clos.net!

Groups Links**************New year...new news. Be the first to know what is

making headlines. (http://news.aol.com?ncid=emlcntusnews00000002)[Non-text

portions of this message have been removed]

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