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In a message dated 10/9/2004 6:50:04 PM Pacific Daylight Time,

nucleus24@... writes:

if they keep me waiting, I start looking through the

drawers!

oh my goodness,,, you do what???

me?????,, I would be busy " borrowing " alcohol swabs and the like....

Any other confession???

Lee

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  • 3 years later...

I am going to have to disagree with something you are writing. A true plateau during weight loss can last about a month. Beyond one month and it is not a plateau, we aren't doing what we are supposed to be doing. A plateau is when we are doing everything right and the scale doesn't move. After six months it's not a plateau. ;o)

I know stress is hard to deal with, no doubts there. But you know what? We are going to deal with stress the rest of our lives. WLS means an attitude change and over hauling your eating behaviors. Stress is horrible but it's not an excuse to eat. This is where we learn the skills to deal with stress away from food. There are simply more appropriate ways to deal with stress. Food does not need to be one of them. If we depend on food to deal with stress we are not really doing what we are supposed to be doing. We are still resorting to the " fat mentality " and that isn't serving a purpose, it's just giving us justification in our own minds to eat.

Yes, quite frankly you CAN lose the other 30#. You've done it before you can do it again. The more you convince yourself that you can't do it the more you will believe it. I'm going to start a new thread with a post i wrote on a board a long time ago regarding motivation. I'm too lazy to retype it. HA!

On Thu, Sep 11, 2008 at 8:06 AM, <elbaposs@...> wrote:

Hey I will yell at you if you yell at me! I'm having the same problem I have no fill though and all I want to do is eat. I'm hungry all the time I have put on the same 4pds I've lost and gained over and over again. I've pleauted and stayed pretty much the same weight for about 6months except for thoughs 4 dang pounds. Don't get me wrong I lost 63pds over all and I still have people not recognize me so I'm happy about that but its not ever enough!!!! I can't lose the rest 30pounds you would think whoopie doo but if I would of keep them 4 dam pounds off I would of been there by now!! And that should be a cake walk compared to the 90 I had to loose altogether. And you know I want to but I can't my will power went out the window. Its been 14 months for me post op and you would think it would get easier. Its not!! And you know even when I was at a good fill I was still struggle because when I could eat I would. But awwww I could go on and on. I need a boot in the ass! When I remember how much money my husband and I have spent makes me sad you would think that would be enough!

Chips should be outlawed lol! I feel that I'm on self sabotage mode! Big time. I to have a hectic life I do foster care I have 5 children 2bio boys 5,3yrs. 3 fosters 16,15girls,5yr old boy. I have had to testify in court against parents this last week and lots of other stress and I'm a stress eater!! So that don't help!

Thank you for listening to me babble but I have faith in you! You have done so well already:) Now if I can have faith in my self!!!!!!!!!

Take care Poss ,

:)Nebraska:)

Sent from my BlackBerry Smartphone provided by Alltel

-----Original Message-----

From: Muchmore <melissamuchmore@...>

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, You just reminded me that there is always someone that has it worse! Let get back on the wagon together. We'll just go one hour at a time.

a, thanks! You are so right. I always enjoy the wisdom in your posts.

Bipley, the fat mentality is the problem.....without a doubt. Was it easy for you to reprogram? I just get so mad at myself with these habits rear their ugly heads.

From: Muchmore <melissamuchmore>Subject: [Dr-Aceves-bandster s] confessions @groups. comDate: Thursday, September 11, 2008, 1:42 PMsniped by moderator~~~ Please be kind and delete some of the previousposts. thank you.

Psssst...Have you heard the news? There's a new fashion blog, plus the latest fall trends and hair styles at StyleList.com.

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Thanks I really appreciate that you take care and yes if I had a fill I'm sure I would struggle less! Head hunger wow don't know really if that's my problem cause I feel physical hunger! But thank you katie poss. :( nebraska):Sent from my BlackBerry Smartphone provided by AlltelFrom: Muchmore <melissamuchmore@...>Date: Thu, 11 Sep 2008 19:38:20 -0700 (PDT)< >Subject: Re: confessions , You just reminded me that there is always someone that has it worse! Let get back on the wagon together. We'll just go one hour at a time. a, thanks! You are so right. I always enjoy the wisdom in your posts. Bipley, the fat mentality is the problem.....without a doubt. Was it easy for you to reprogram? I just get so mad at myself with these habits rear their ugly heads. From: Muchmore <melissamuchmore>Subject: [Dr-Aceves-bandster s] confessions @groups. comDate: Thursday, September 11, 2008, 1:42 PMsniped by moderator~~~ Please be kind and delete some of the previousposts. thank you. Psssst...Have you heard the news? There's a new fashion blog, plus the latest fall trends and hair styles at StyleList.com.

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