HEALTH: Heat Can Contribute To Kidney Stones

[Guest guest]

Heat Can Contribute To Kidney Stones

by Seema Mathur

Some people who've had kidney stones say they're more painful than

having a baby. Doctors say if you don't take the right precautions in

the Texas heat, your chances go up of getting one.

A few months ago Bauman, 46, says he experienced the worst pain of

his life

“It was just so intense it caused me to vomit,” Bauman said.

Bauman was feeling a kidney stone trying to make its way out of his system.

“It was almost like someone was sticking a knife in your back and going

up and down,” he said.

As part of natural metabolism, the body creates and filters crystals

from the kidneys.

“If we don't have enough urine to wash those crystals out they can start

bumping into each other and forming stones,” urologist Dr. Chopp

said.

Doctors say the Texas heat and a lack of hydration puts Austinites at

greater risk of kidney stones.

“The major cause in Austin is a fluid problem,” Chopp said.

To decrease your chances of having a kidney stone, Chopp says, avoid

salt and drink a lot of water and lemonade.

“When citrate is excreted in the urine it acts as an inhibitor for those

crystals to stick together,” Chopp said.

Since Bauman had a kidney stone, his chances of getting another one

increased. So he's drinking lots of water.

“Probably eight to 10 glasses a day if not more,” Bauman said.

Doctors say a family history of kidney stones also puts you at greater risk.

http://keyetv.com/topstories/local_story_202175040.html

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[Guest guest]

yes and if you are on a diuretic, you are at further risk. I do not

take mine daily. I also use a bit of baking soda once a week to help

neutralize uric acid, as mine tends to be high...and i never want to

have to take gout meds.I avoid liver and other meat,[i prefer veggies

and fruit] hey carbonated drinks also do as the phophate level is

high.avoid them.drink pineapple juice which takes out uric acid.

Rica

who managed to lose 4 pounds...need to lose 30 more!!my side view is

wider than my front view - hah..

heat

major cause in Austin is a fluid problem, " Chopp said.

>

> To decrease your chances of having a kidney stone, Chopp says,

avoid

> salt and drink a lot of water and lemonade.

>

> " When citrate is excreted in the urine it acts as an inhibitor for

those

> crystals to stick together, " Chopp said.

>

> Since Bauman had a kidney stone, his chances of getting another one

> increased. So he's drinking lots of water.

>

> " Probably eight to 10 glasses a day if not more, " Bauman said.

>

> Doctors say a family history of kidney stones also puts you at

greater risk.

>

>

> http://keyetv.com/topstories/local_story_202175040.html

>

> ***

>