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In a message dated 12/30/99 8:52:54 PM Eastern Standard Time,

evaframe@... writes:

<< Celeste, I second on the Lavender e/o. My next choice would be

Tea Tree and Geranium. >>

Oh, oh! Don't forget Peppermint. It is so refreshing and a very little goes

a long way.

Grace

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Celeste wrote:

>

> From: " Celeste " <celeste@...>

>

> I had to share--I got the best anniversary gift today (9 years today!). My

> husband is taking me shopping [in the morning] for soap making supplies!

I don't have any suggestions on the supplies, But girl, Hang on to that

guy!!!!!!!!!!!!!!! You got yourself a keeper!!!!!!! Congrats on your

anniversary!!!!

Lela

Lela's Garden Botanicals

Battle Creek MI

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Celeste,

If I could only have one e.o., it would be lavender. I strongly recommend

that you get this above all others.

It's very healing, (I put it on my hand after I burned myself on an oven

rack, instantly the pain went away!) It's mild enough to use on babies,

everyone I know likes the smell and it blends well with almost anything.

, on her husband's account

On Thu, 30 Dec 1999, Celeste wrote:

> From: " Celeste " <celeste@...>

>

> I had to share--I got the best anniversary gift today (9 years today!). My

> husband is taking me shopping [in the morning] for soap making supplies!

> LOL Really! Until now, I have only made a couple of batches of basic,

> unscented, uncolored, non-exfoliating...soaps. So, he wants to take me to

> pick out EOS, FOs, colorants, and such! I am so excited! We live in a tiny

> city; so, we get to head up to Colorado for the day too. Now, anyone have

> any great suggestions on the scents, colorants, and such I should start

> with?

> Celeste

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Thanks for the suggestions (public and private) everyone. Just about

everyone suggested lavender and/or geranium (I would never have thought

geranium would be such an " in demand " scent!). So, I guess those two are

scents I will certainly get. Well, I'll talk to you all tonight--can't wait

to tell what I am able to find locally and get some mixing suggestions!

Thanks,

Celeste

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Thanks for the suggestions (public and private) everyone. Just about

everyone suggested lavender and/or geranium (I would never have thought

geranium would be such an " in demand " scent!). So, I guess those two are

scents I will certainly get. Well, I'll talk to you all tonight--can't wait

to tell what I am able to find locally and get some mixing suggestions!

Thanks,

Celeste

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  • 1 year later...
Guest guest

In a message dated 3/10/01 2:20:16 AM Pacific Standard Time,

writes:

> << Amen, Gail! And I hope to do that this weekend....the new Nordstrom's

> opened

> up at our local mall, plus Saks Fifth Ave.....

> >>

>

> Want company? LOL

> Gail

>

>

> Why, soitenly!!!!!!!!

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  • 5 years later...
Guest guest

Things I use:

1/2 sandwich, either turkey, lean ham or lean roast beef and a little bag of

carrots

Apple and string cheese

Salads, like chicken Caesar¹s in particular. I also make a chicken/grape

salad off of e-diets

White chili, can be reheated in company microwave

Myoplex lite bars (which I keep in a desk drawer for days I forget

something)

On 3/24/06 7:29 AM, " mcoppens4@... " <mcoppens4@...> wrote:

> All,

>

> I'm getting ready to stock up on some food for work, but I'm a little

> overwhelmed with information. I would love some suggestions on what are good

> foods to eat during the day at an office job, where I get little activity. I

> was eating a lot of protein bars, but want to get away from that. I live in

> Northern VA, so the produce here is not great and a little pricey. I

> appreciate your suggestions!

>

> Thanks!

>

>

>

> ---------------------------------

> New Messenger with Voice. Call regular phones from your PC and save

> big.

>

>

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Guest guest

tuna pouch / wheat crackers

turkey slices / grapes

hard boiled eggs / orange

cottage cheese / berries

cold chicken breast / banana

string cheese / dried apricots

cold pasta salad w/chicken

protein shake / half a peanut butter sandwich on wheat

chicken salad / whole wheat pita

cold protein pancakes (roll up and eat)

As long as you have a cooler or insulated lunch bag with some of those

blue ice things, your office snacking options are pretty endless. It's

also good to get some of those disposable Gladware or Ziploc

containers for easy meal-packing.

On 3/24/06, mcoppens4@... <mcoppens4@...> wrote:

> All,

>

> I'm getting ready to stock up on some food for work, but I'm a little

overwhelmed with information. I would love some suggestions on what are good

foods to eat during the day at an office job, where I get little activity. I was

eating a lot of protein bars, but want to get away from that. I live in Northern

VA, so the produce here is not great and a little pricey. I appreciate your

suggestions!

>

> Thanks!

>

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Guest guest

,

I work in an office too and pack four meals to eat at work every day.

Breakfast is oatmeal with protein powder or a South Beach b-fast wrap

snacks: apple and string cheese, cottage cheese and yogurt or grapefruit and

hardboiled egg

lunch: usually a turkey sandwich, Healthy Choice meal, or salad w/chicken, etc

Hope this helps!

heather

---------------------------------

New Messenger with Voice. Call regular phones from your PC and save big.

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Guest guest

Michele, is there a fridge at work? That's what has worked for me. I

buy food for the week at the grocery store by work and stock up the

work fridge. I keep Kashi GoLean, Fiber 1 cereal at my desk. I have

raw almonds, cashews, too. I grab some apples/oranges and keep in a

bowl. Also, I grab some cans of tuna/salmon. I have protein powder,

too. In the fridge I keep cottage cheese, cheese strings, baby

carrots, lettuce. I can pretty much make a balanced meal at any point

during the day. I don't carry too much back & forth from home to work

this way, except for hard boiled eggs, oatmeal, oatbran.

> I'm getting ready to stock up on some food for work, but I'm a

little overwhelmed with information. I would love some suggestions on

what are good foods to eat during the day at an office job, where I

get little activity. I was eating a lot of protein bars, but want to

get away from that. I live in Northern VA, so the produce here is not

great and a little pricey.

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Guest guest

You must not have any brazen food thieves at your place of employment.

:-) Anything we leave in the fridge either disappears altogether or

gets pawed over and chewed on. I mean, to the point of people (wild

hyenas?) drinking half your Myoplex and putting the rest back. Blah!

Back when I was new and clueless, I used to write my name on things,

which people paid NO attention to. So then I started writing the

General Manager's name on my things. That mostly worked. And I used to

write " Dead rats. Do not eat " on bags I put in the freezer. The first

time my " rats " disappeared, I bought a cooler. LOL

On 3/24/06, <sandrawith2kids@...> wrote:

> Michele, is there a fridge at work? That's what has worked for me. I

> buy food for the week at the grocery store by work and stock up the

> work fridge. I keep Kashi GoLean, Fiber 1 cereal at my desk. I have

> raw almonds, cashews, too. I grab some apples/oranges and keep in a

> bowl. Also, I grab some cans of tuna/salmon. I have protein powder,

> too. In the fridge I keep cottage cheese, cheese strings, baby

> carrots, lettuce. I can pretty much make a balanced meal at any point

> during the day. I don't carry too much back & forth from home to work

> this way, except for hard boiled eggs, oatmeal, oatbran.

>

>

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Guest guest

Too funny, I thought that too . And they take all the good stuff -

yogurt, fresh fruit, salad fixings. RUDE. Sometimes if I cover it

with brocolli it would be safe, but that only worked for awhile.

Frozen meals are the worse.

I work with techies and they are human garbage disposers. I can bring

in whatever leftovers I have from any party and put them on the counter

and they would be gone within an hour.

>

> You must not have any brazen food thieves at your place of employment.

> :-) Anything we leave in the fridge either disappears altogether or

> gets pawed over and chewed on. I

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Guest guest

, you are hilarious! I guess my food is too healthy and gross

for anyone to eat. No one wants to eat plain lettuce, 1% cottage

cheese, and plain no fat yogurt. Everything else is at my desk.

We did have a mouse in the office, and I think I was being blamed for

feeding it. But then the people with candies at their desk noticed

their wrappers were hidden behind files...... When there is candy,

pringles, chocolates around, my Fiber1 does not appeal to anyone.

Also, I work at a financial institution in the credit department. Go

figure, the people here are too honest, and creditworthy. lol

> You must not have any brazen food thieves at your place of

employment.

> :-) Anything we leave in the fridge either disappears altogether or

> gets pawed over and chewed on.

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  • 2 weeks later...
Guest guest

I like those too. Isn't that the flavor that taste just like Stove Top

stuffing? I know one of the New Triscuit's taste like that.

Colleen Marie

In a message dated 4/5/2006 11:27:42 A.M. Eastern Standard Time,

FairyDogmother@... writes:

I highly recommend the olive oil and rosemary triscuits. Delicious!

>

> Triscuits. There are lots of varieties and the first ingredient of

> every one of them is whole wheat. That's not true for most other

> " wheat " crackers that start off with enriched (white) flour and have

a

> few whole grains sprinkled in.

>

>

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Guest guest

Triscuits. There are lots of varieties and the first ingredient of

every one of them is whole wheat. That's not true for most other

" wheat " crackers that start off with enriched (white) flour and have a

few whole grains sprinkled in.

On 4/5/06, kaaren hook <sleeptech63@...> wrote:

> Hi ,

>

> What brand of wheat crackers do you suggest.

>

> Kaaren

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Guest guest

I highly recommend the olive oil and rosemary triscuits. Delicious!

>

> Triscuits. There are lots of varieties and the first ingredient of

> every one of them is whole wheat. That's not true for most other

> " wheat " crackers that start off with enriched (white) flour and have

a

> few whole grains sprinkled in.

>

>

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Guest guest

I recommend the Kashi TLC crackers. Whole grain, fairly low in calories, and

they have fiber and protein. They are VERY good. I have to portion them out in

baggies, or I eat the whole box!

Skwigg <skwigg@...> wrote: Triscuits. There are lots of varieties and the

first ingredient of

every one of them is whole wheat. That's not true for most other

" wheat " crackers that start off with enriched (white) flour and have a

few whole grains sprinkled in.

On 4/5/06, kaaren hook <sleeptech63@...> wrote:

> Hi ,

>

> What brand of wheat crackers do you suggest.

>

> Kaaren

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Guest guest

I recommend the Kashi TLC crackers. Whole grain, fairly low in calories, and

they have fiber and protein. They are VERY good. I have to portion them out in

baggies, or I eat the whole box!

Skwigg <skwigg@...> wrote: Triscuits. There are lots of varieties and the

first ingredient of

every one of them is whole wheat. That's not true for most other

" wheat " crackers that start off with enriched (white) flour and have a

few whole grains sprinkled in.

On 4/5/06, kaaren hook <sleeptech63@...> wrote:

> Hi ,

>

> What brand of wheat crackers do you suggest.

>

> Kaaren

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Guest guest

Thanks for the information on your choice of crackers. Choosing a cracker can

be difficult due to all the different kinds.

Kaaren

Tara Winnett <twinnett001@...> wrote:

I recommend the Kashi TLC crackers. Whole grain, fairly low in calories, and

they have fiber and protein. They are VERY good. I have to portion them out in

baggies, or I eat the whole box!

Skwigg <skwigg@...> wrote: Triscuits. There are lots of varieties and the

first ingredient of

every one of them is whole wheat. That's not true for most other

" wheat " crackers that start off with enriched (white) flour and have a

few whole grains sprinkled in.

On 4/5/06, kaaren hook <sleeptech63@...> wrote:

> Hi ,

>

> What brand of wheat crackers do you suggest.

>

> Kaaren

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  • 7 months later...

Im going shopping today so I don,t have to when I get home from

Surgery this week, what are some of the better protein drinks I can

have?? I have plenty of broth and sugar free jello, liquid Vitamans,

Any other sugestions on what I will need. Im sure glad you are all

here with all your experience and great wisdom ready to help me at a

touch of my fingers... Still a wantabe bandster ---

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