Guest guest Posted January 7, 2006 Report Share Posted January 7, 2006 I don't think there are any shortcuts out there .. at least not for me. Mine takes remembering that everything that goes in my mouth matters. Snacking is STUPID... at least for me .. unless it is healthy. Exercise is important .. something I must do more frequently. That is what I think it will take for me to get back to where I was. in GA > > Hey gals, > > I am right there with you. I too have been on the " upswing " for the past few > months. My surgery was 12-8-03 and I lost about 90 pounds. If you know any > secrets, e-mail me at LHBSW@A... > or call 540-249-3575 > > > Quote Link to comment Share on other sites More sharing options...
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