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RE: GOAL???????

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130 sounds good. That's my goal and I'm 5'1 " .

--- Cassy <cassy253@...> wrote:

> So my goal was to get to 150-- I ahve done that . SO

> whats my new

> goal?? I ahve no idea 130 maybe??? any ideas I am

> 5'4

>

> Cassy

> 12/14/07

> DRR

> 220-149-??

>

>

Elinor R.

Florida

Dr. P

Post-Op (4/20/07)

5' 1 "

53 min./7' bypass

Surgery/Now/Goal

278/228/130

________________________________________________________________________________\

____

Don't pick lemons.

See all the new 2007 cars at Autos.

http://autos./new_cars.html

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Guest guest

I'm 5'4 " and my goal is also 130.

Kathi Lewandowski #423793

Top Line Creations Instructor <http://www.scrappykathi.com/>

www.scrappykathi.com

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_____

From: [mailto: ] On

Behalf Of Elinor

Sent: Friday, July 06, 2007 3:16 PM

Subject: Re: GOAL???????

130 sounds good. That's my goal and I'm 5'1 " .

--- Cassy <cassy253 (DOT) <mailto:cassy253%40> com> wrote:

> So my goal was to get to 150-- I ahve done that . SO

> whats my new

> goal?? I ahve no idea 130 maybe??? any ideas I am

> 5'4

>

> Cassy

> 12/14/07

> DRR

> 220-149-??

>

>

Elinor R.

Florida

Dr. P

Post-Op (4/20/07)

5' 1 "

53 min./7' bypass

Surgery/Now/Goal

278/228/130

__________________________________________________________

Don't pick lemons.

See all the new 2007 cars at Autos.

http://autos. <http://autos./new_cars.html> /new_cars.html

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Guest guest

i also am 5 foot four and would love to be 130. i stopeped loosing at about 165

until this past year and over the last month i have gone down to 153. i would

love to be able to get down to 130. one thing i have started doing that i never

did ever before is that i am running about a mile a day! i thought i could

never do that. but now that i dont hurt so much when i exercise it is actually

fun.

kelli mowry

11/25/02

dr.r

311/153

Kathi Lewandowski <kathi823@...> wrote:

I'm 5'4 " and my goal is also 130.

Kathi Lewandowski #423793

Top Line Creations Instructor <http://www.scrappykathi.com/>

www.scrappykathi.com

Custom-Designed Scrapbooks www.MomentsAndMilestones.com

Ask me how you can win a six-day scrapbooking cruise (through Labor Day)!!

Join my team in July and get a free Hot Fudge Kit or 8-pg Lifetimez

download!

_____

From: [mailto: ] On

Behalf Of Elinor

Sent: Friday, July 06, 2007 3:16 PM

Subject: Re: GOAL???????

130 sounds good. That's my goal and I'm 5'1 " .

--- Cassy <cassy253 (DOT) <mailto:cassy253%40> com> wrote:

> So my goal was to get to 150-- I ahve done that . SO

> whats my new

> goal?? I ahve no idea 130 maybe??? any ideas I am

> 5'4

>

> Cassy

> 12/14/07

> DRR

> 220-149-??

>

>

Elinor R.

Florida

Dr. P

Post-Op (4/20/07)

5' 1 "

53 min./7' bypass

Surgery/Now/Goal

278/228/130

__________________________________________________________

Don't pick lemons.

See all the new 2007 cars at Autos.

http://autos. <http://autos./new_cars.html> /new_cars.html

Link to comment
Share on other sites

Guest guest

I'm sure you will get there. Running? wow!!!

Elinor

--- kelli Mowry <kelliwrenn76@...> wrote:

> i also am 5 foot four and would love to be 130. i

> stopeped loosing at about 165 until this past year

> and over the last month i have gone down to 153. i

> would love to be able to get down to 130. one thing

> i have started doing that i never did ever before is

> that i am running about a mile a day! i thought i

> could never do that. but now that i dont hurt so

> much when i exercise it is actually fun.

> kelli mowry

> 11/25/02

> dr.r

> 311/153

>

> Kathi Lewandowski <kathi823@...> wrote:

> I'm 5'4 " and my goal is also 130.

>

>

> Kathi Lewandowski #423793

> Top Line Creations Instructor

> <http://www.scrappykathi.com/>

> www.scrappykathi.com

> Custom-Designed Scrapbooks

> www.MomentsAndMilestones.com

> Ask me how you can win a six-day scrapbooking cruise

> (through Labor Day)!!

> Join my team in July and get a free Hot Fudge Kit or

> 8-pg Lifetimez

> download!

>

> _____

>

> From:

> [mailto: ] On

> Behalf Of Elinor

> Sent: Friday, July 06, 2007 3:16 PM

>

> Subject: Re: GOAL???????

>

> 130 sounds good. That's my goal and I'm 5'1 " .

>

> --- Cassy <cassy253 (DOT)

> <mailto:cassy253%40> com> wrote:

>

> > So my goal was to get to 150-- I ahve done that .

> SO

> > whats my new

> > goal?? I ahve no idea 130 maybe??? any ideas I am

> > 5'4

> >

> > Cassy

> > 12/14/07

> > DRR

> > 220-149-??

> >

> >

>

> Elinor R.

> Florida

> Dr. P

> Post-Op (4/20/07)

> 5' 1 "

> 53 min./7' bypass

> Surgery/Now/Goal

> 278/228/130

>

>

__________________________________________________________

> Don't pick lemons.

> See all the new 2007 cars at Autos.

> http://autos. <http://autos./new_cars.html>

> /new_cars.html

>

> [Non-text portions of this message have been

> removed]

>

>

>

>

>

>

>

> ---------------------------------

> Looking for a deal? Find great prices on flights and

> hotels with FareChase.

>

> [Non-text portions of this message have been

> removed]

>

>

________________________________________________________________________________\

____

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Guest guest

Hi,

Just keep in mind that our goal weight may or may not

be where our body says it is. We work so hard to get

to a low weight, then we find ourselves gaining some.

My body wants to be around 135-140. If I really

worked myself silly, I could lose more, but I would

probably go back to this weight range. However, you

have a good reasonable goal so it may be just perfect!

I hope you make it!!

a

--- Elinor <laussie04@...> wrote:

> I'm sure you will get there. Running? wow!!!

> Elinor

> --- kelli Mowry <kelliwrenn76@...> wrote:

>

> > i also am 5 foot four and would love to be 130. i

> > stopeped loosing at about 165 until this past year

> > and over the last month i have gone down to 153.

> i

> > would love to be able to get down to 130. one

> thing

> > i have started doing that i never did ever before

> is

> > that i am running about a mile a day! i thought i

> > could never do that. but now that i dont hurt so

> > much when i exercise it is actually fun.

> > kelli mowry

> > 11/25/02

> > dr.r

> > 311/153

> >

> > Kathi Lewandowski <kathi823@...> wrote:

> > I'm 5'4 " and my goal is also 130.

> >

> >

> > Kathi Lewandowski #423793

> > Top Line Creations Instructor

> > <http://www.scrappykathi.com/>

> > www.scrappykathi.com

> > Custom-Designed Scrapbooks

> > www.MomentsAndMilestones.com

> > Ask me how you can win a six-day scrapbooking

> cruise

> > (through Labor Day)!!

> > Join my team in July and get a free Hot Fudge Kit

> or

> > 8-pg Lifetimez

> > download!

> >

> > _____

> >

> > From:

> > [mailto: ] On

> > Behalf Of Elinor

> > Sent: Friday, July 06, 2007 3:16 PM

> >

> > Subject: Re: GOAL???????

> >

> > 130 sounds good. That's my goal and I'm 5'1 " .

> >

> > --- Cassy <cassy253 (DOT)

> > <mailto:cassy253%40> com> wrote:

> >

> > > So my goal was to get to 150-- I ahve done that

> .

> > SO

> > > whats my new

> > > goal?? I ahve no idea 130 maybe??? any ideas I

> am

> > > 5'4

> > >

> > > Cassy

> > > 12/14/07

> > > DRR

> > > 220-149-??

> > >

> > >

> >

> > Elinor R.

> > Florida

> > Dr. P

> > Post-Op (4/20/07)

> > 5' 1 "

> > 53 min./7' bypass

> > Surgery/Now/Goal

> > 278/228/130

> >

> >

>

__________________________________________________________

> > Don't pick lemons.

> > See all the new 2007 cars at Autos.

> > http://autos.

> <http://autos./new_cars.html>

> > /new_cars.html

> >

> > [Non-text portions of this message have been

> > removed]

> >

> >

> >

> >

> >

> >

> >

> > ---------------------------------

> > Looking for a deal? Find great prices on flights

> and

> > hotels with FareChase.

> >

> > [Non-text portions of this message have been

> > removed]

> >

> >

>

>

>

>

>

________________________________________________________________________________\

____

> Sucker-punch spam with award-winning protection.

> Try the free Beta.

>

http://advision.webevents./mailbeta/features_spam.html

>

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Guest guest

I'm impressed too! I'm walking at least twice as much as I ever did before, but

I can hardly run down the stairs without sounding like I'm giving myself a round

of applause ;-). I do want to get to the gym for some much needed toning. I'm at

the one-year point and couldn't be happier. I've lost 126 pounds in a year,

going from 3x and 24's to 14's and mediums. Still losing, though much slower,

which is fine by me. At my PCP's suggestion, I'd originally set 170 as my goal,

but I've been thinking all along that 150 would be even better. I'm 5'6 " . Might

have to get that tummy tuck to lose that last stubborn 10 pounds. Will let you

all know the one-year blood test results when they come. Thanks to all of you

for being so supportive.

:-) Kathy in VA

7/6/06

297/171

--------- Re: GOAL???????

>

> 130 sounds good. That's my goal and I'm 5'1 " .

>

> --- Cassy <cassy253 (DOT)

> <mailto:cassy253%40> com> wrote:

>

> > So my goal was to get to 150-- I ahve done that .

> SO

> > whats my new

> > goal?? I ahve no idea 130 maybe??? any ideas I am

> > 5'4

> >

> > Cassy

> > 12/14/07

> > DRR

> > 220-149-??

> >

> >

>

> Elinor R.

> Florida

> Dr. P

> Post-Op (4/20/07)

> 5' 1 "

> 53 min./7' bypass

> Surgery/Now/Goal

> 278/228/130

>

>

__________________________________________________________

> Don't pick lemons.

> See all the new 2007 cars at Autos.

> http://autos. <http://autos./new_cars.html>

> /new_cars.html

>

> [Non-text portions of this message have been

> removed]

>

>

>

>

>

>

>

> ---------------------------------

> Looking for a deal? Find great prices on flights and

> hotels with FareChase.

>

> [Non-text portions of this message have been

> removed]

>

>

__________________________________________________________

Sucker-punch spam with award-winning protection.

Try the free Beta.

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Guest guest

It is just amazing how much easier it is to do excercise now. and it actually

is alot more fun. at one time you probably could have never convinced me that i

would like doing anything that involved excercising but i even go walking and

hiking with my fiance now and love it. when i go to the beach i walk for hours

withoiut even realizing it.

kelli mowry

311/153

11/25/02

dr.r.

keallison@... wrote:

I'm impressed too! I'm walking at least twice as much as I ever did

before, but I can hardly run down the stairs without sounding like I'm giving

myself a round of applause ;-). I do want to get to the gym for some much needed

toning. I'm at the one-year point and couldn't be happier. I've lost 126 pounds

in a year, going from 3x and 24's to 14's and mediums. Still losing, though much

slower, which is fine by me. At my PCP's suggestion, I'd originally set 170 as

my goal, but I've been thinking all along that 150 would be even better. I'm

5'6 " . Might have to get that tummy tuck to lose that last stubborn 10 pounds.

Will let you all know the one-year blood test results when they come. Thanks to

all of you for being so supportive.

:-) Kathy in VA

7/6/06

297/171

--------- Re: GOAL???????

>

> 130 sounds good. That's my goal and I'm 5'1 " .

>

> --- Cassy <cassy253 (DOT)

> <mailto:cassy253%40> com> wrote:

>

> > So my goal was to get to 150-- I ahve done that .

> SO

> > whats my new

> > goal?? I ahve no idea 130 maybe??? any ideas I am

> > 5'4

> >

> > Cassy

> > 12/14/07

> > DRR

> > 220-149-??

> >

> >

>

> Elinor R.

> Florida

> Dr. P

> Post-Op (4/20/07)

> 5' 1 "

> 53 min./7' bypass

> Surgery/Now/Goal

> 278/228/130

>

>

__________________________________________________________

> Don't pick lemons.

> See all the new 2007 cars at Autos.

> http://autos. <http://autos./new_cars.html>

> /new_cars.html

>

> [Non-text portions of this message have been

> removed]

>

>

>

>

>

>

>

> ---------------------------------

> Looking for a deal? Find great prices on flights and

> hotels with FareChase.

>

> [Non-text portions of this message have been

> removed]

>

>

__________________________________________________________

Sucker-punch spam with award-winning protection.

Try the free Beta.

http://advision.webevents./mailbeta/features_spam.html

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Guest guest

I'm 5'4 " & my goal is 140 - set for no real scientific reason, just sounded good

when I was 250! I am now 145 & wearing a size 8 in pants & a size 6 in skirts &

happy as a clam!

Jeannie - Indiana

Bay City - Dr. Doroghazi

Surgery 118 minutes

3/28/06

254/145/140

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To talk w/ other post-ops about fitness, fashion & beauty, post MGB.

Re: GOAL???????

130 sounds good. That's my goal and I'm 5'1 " .

--- Cassy <cassy253 (DOT) com> wrote:

> So my goal was to get to 150-- I ahve done that . SO

> whats my new

> goal?? I ahve no idea 130 maybe??? any ideas I am

> 5'4

>

> Cassy

> 12/14/07

> DRR

> 220-149-??

>

>

Elinor R.

Florida

Dr. P

Post-Op (4/20/07)

5' 1 "

53 min./7' bypass

Surgery/Now/ Goal

278/228/130

____________ _________ _________ _________ _________ _________ _

Don't pick lemons.

See all the new 2007 cars at Autos.

http://autos. / new_cars. html

________________________________________________________________________________\

____

Looking for a deal? Find great prices on flights and hotels with

FareChase.

http://farechase./

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