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Re: I REACHED MY GOAL

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YEAH TRACY!!! YOU DID IT!!! WOOOHOOO ((((HUGS TO YOU))))

I look forward to my goal someday.

Eileen

DOB 5/12/06

280/245/150

>

> I know it is late (I am posting this at 10:30pm Saturday night)

but I had to

> share with my " Aceves family " that I reached my goal this morning!

It was

> such a wonderful feeling; I almost didn't believe the scale and

had to look

> twice. I am so happy. Thanks you Dr. Aceves!! It certainly hasn't

been easy,

> and looking back on my journal, I have made some mistakes (like

getting lazy

> about exercising). For those " outsiders " who think this is the

easy way out,

> I say it is not. You still have to work for it. You still have to

exercise.

> You still have to watch what you eat. Yes, the band helps you by

restricting

> how much you can eat, but you can still cheat the band. It still

takes will

> power not to drink with your meals and graze, and eat the junk

that easily

> slides down the old " band hatch " . I still had to fight the food

addiction

> that made me fat in the first place.

>

>

>

> Thanks to the band, I won the fight!

>

>

>

> M

>

> DOB 3/1/05

>

> 280/160/160 - AT GOAL!

>

> 5ft 6in size 8

>

> http://www.tracyslapband.com <http://www.tracyslapband.com/>

>

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-,

I am so happy for you! You are our inspiration. Thank you

Virginia

-- In , " Mills " <tracy@...>

wrote:

>

> I know it is late (I am posting this at 10:30pm Saturday night)

but I had to

> share with my " Aceves family " that I reached my goal this morning!

It was

> such a wonderful feeling; I almost didn't believe the scale and

had to look

> twice. I am so happy. Thanks you Dr. Aceves!! It certainly hasn't

been easy,

> and looking back on my journal, I have made some mistakes (like

getting lazy

> about exercising). For those " outsiders " who think this is the

easy way out,

> I say it is not. You still have to work for it. You still have to

exercise.

> You still have to watch what you eat. Yes, the band helps you by

restricting

> how much you can eat, but you can still cheat the band. It still

takes will

> power not to drink with your meals and graze, and eat the junk

that easily

> slides down the old " band hatch " . I still had to fight the food

addiction

> that made me fat in the first place.

>

>

>

> Thanks to the band, I won the fight!

>

>

>

> M

>

> DOB 3/1/05

>

> 280/160/160 - AT GOAL!

>

> 5ft 6in size 8

>

> http://www.tracyslapband.com <http://www.tracyslapband.com/>

>

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CONGRATULATIONS .....you have been and continue to be a real inspiration to me...Thanks so much!!

Dawn from Arizona

I REACHED MY GOAL

I know it is late (I am posting this at 10:30pm Saturday night) but I had to share with my “Aceves family” that I reached my goal this morning! It was such a wonderful feeling; I almost didn’t believe the scale and had to look twice. I am so happy. Thanks you Dr. Aceves!! It certainly hasn’t been easy, and looking back on my journal, I have made some mistakes (like getting lazy about exercising). For those “outsiders” who think this is the easy way out, I say it is not. You still have to work for it. You still have to exercise. You still have to watch what you eat. Yes, the band helps you by restricting how much you can eat, but you can still cheat the band. It still takes will power not to drink with your meals and graze, and eat the junk that easily slides down the old “band hatch”. I still had to fight the food addiction that made me fat in the first place.

Thanks to the band, I won the fight!

M

DOB 3/1/05

280/160/160 – AT GOAL!

5ft 6in size 8

http://www.tracysla pband.com

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YEAH! That is GREAT !

We're all proud of you for what you have accomplished. I hear what you are saying about having to work at it and hope that I can do the same. What are you doing to celebrate? Will we be seeing pictures of a NEW BIKINI? :-}

Sherrie

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TRACY~I'M SO PROUD OF YOU~YOU'RE OUR HERO~~~~ I know this has been a major journey for you. You are such a trooper. I understand the time you needed to take off from the consistent loss., but now that you have reach your goal., what a delight. Wasn't it a hell of a journey? I saw your photo's and the before and after look like two different folks.~they are aren't they~? I know your hubby and boys are very proud of you as we all are. You are such an inspiration for so many of us. Keep up the good work. I'm doing the dance this morning in honor of you. You go girl~~~~~~~I,m so happy for ya. I can't wait to reach my goal. I got an excellent fill yesterday in , Texas Gonna keep going until I reach my goal. This Dr. Eijsink{fill Doctor} has a band also and she is so great. Reminded me of Dr. A's team. The price

was right too. $200.00 with floura. Deb Mills <tracy@...> wrote: I know it is late (I am posting this at 10:30pm Saturday night) but I had to share with my “Aceves family” that I reached my goal this morning! It was such a wonderful feeling; I almost didn’t believe the scale and had to look twice. I am so happy. Thanks you Dr. Aceves!! It certainly hasn’t been easy, and looking back

on my journal, I have made some mistakes (like getting lazy about exercising). For those “outsiders” who think this is the easy way out, I say it is not. You still have to work for it. You still have to exercise. You still have to watch what you eat. Yes, the band helps you by restricting how much you can eat, but you can still cheat the band. It still takes will power not to drink with your meals and graze, and eat the junk that easily slides down the old “band hatch”. I still had to fight the food addiction that made me fat in the first place. Thanks to the band, I won the fight! M DOB 3/1/05 280/160/160 – AT GOAL! 5ft 6in size 8 http://www.tracyslapband.com

How low will we go? Check out Messenger’s low PC-to-Phone call rates.

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CONGRATS, !!!

Dena

I REACHED MY GOAL

I know it is late (I am posting this at 10:30pm Saturday night) but I had to share with my “Aceves family” that I reached my goal this morning! It was such a wonderful feeling; I almost didn’t believe the scale and had to look twice. I am so happy. Thanks you Dr. Aceves!! It certainly hasn’t been easy, and looking back on my journal, I have made some mistakes (like getting lazy about exercising). For those “outsiders” who think this is the easy way out, I say it is not. You still have to work for it. You still have to exercise. You still have to watch what you eat. Yes, the band helps you by restricting how much you can eat, but you can still cheat the band. It still takes will power not to drink with your meals and graze, and eat the junk that easily slides down the old “band hatch”. I still had to fight the food addiction that made me fat in the first place.

Thanks to the band, I won the fight!

M

DOB 3/1/05

280/160/160 – AT GOAL!

5ft 6in size 8

http://www.tracyslapband.com

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WAY TO GO TRACY!!!!!! !!!!! CONGRATUALATIONS!!!!!!!

You are truly a great inspiration and you are so right about having

to use your own self discipline. I am so happy for you. I don't

know if you realize but our stats are the same and I have the same

goal as you. I am so proud of you and you have always kept me

inspired and educated. I hope that I will be able to follow your

lead and get to my own goal. I am so incredibly happy for you!!

Love always

Vesper

>

> I know it is late (I am posting this at 10:30pm Saturday night) but

I had to

> share with my " Aceves family " that I reached my goal this morning!

It was

> such a wonderful feeling; I almost didn't believe the scale and had

to look

> twice. I am so happy. Thanks you Dr. Aceves!! It certainly hasn't

been easy,

> and looking back on my journal, I have made some mistakes (like

getting lazy

> about exercising). For those " outsiders " who think this is the easy

way out,

> I say it is not. You still have to work for it. You still have to

exercise.

> You still have to watch what you eat. Yes, the band helps you by

restricting

> how much you can eat, but you can still cheat the band. It still

takes will

> power not to drink with your meals and graze, and eat the junk that

easily

> slides down the old " band hatch " . I still had to fight the food

addiction

> that made me fat in the first place.

>

>

>

> Thanks to the band, I won the fight!

>

>

>

> M

>

> DOB 3/1/05

>

> 280/160/160 - AT GOAL!

>

> 5ft 6in size 8

>

> http://www.tracyslapband.com <http://www.tracyslapband.com/>

>

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Share on other sites

THANKS Deb,

Yes, I guess I

am two different people in a sense. Everyone keeps telling me how much younger

I look now. How old did I look before? LOL! I have such a weird view of myself.

Mostly, I guess I just don’t see what others do. As far as celebrating,

well I did eat a chocolate brownie yesterday and then I decided I needed to

stop celebrating with food so I am going to buy me some new jeans! Of course I

have to try on a smaller size!

Hey good to

know of another fill doctor! He is a little far for me but maybe closer to

those coming from the south!

M

DOB

3/1/05

280/160/160

at GOAL!

5ft

6in, Size 8

http://www.tracyslapband.com

From: [mailto: ] On Behalf Of Deb

Sent: Sunday, October 08, 2006

10:27 AM

Subject: Re:

I REACHED MY GOAL

TRACY~I'M

SO PROUD OF YOU~YOU'RE OUR HERO~~~~

I know this has been a major journey for you. You are such a trooper.

I understand the time you needed to take off from the consistent loss.,

but now that you have reach your goal., what a delight. Wasn't it a

hell of a journey? I saw your photo's and the before and after look

like

two different folks.~they are aren't they~? I know your hubby and boys

are very proud of you as we all are. You are such an inspiration for so

many of us. Keep up the good work. I'm doing the dance this

morning in honor of you. You go girl~~~~~~~I,m so happy for ya. I

can't

wait to reach my goal. I got an excellent fill yesterday in , Texas

Gonna keep going until I reach my goal. This Dr. Eijsink{fill Doctor}

has

a band also and she is so great. Reminded me of Dr. A's team. The

price was right too. $200.00 with floura.

Deb

Mills <tracytracyslapband>

wrote:

I know it is late (I am posting this at

10:30pm Saturday night) but I had to share with my “Aceves family”

that I reached my goal this morning! It was such a wonderful feeling; I almost

didn’t believe the scale and had to look twice. I am so happy. Thanks you

Dr. Aceves!! It certainly hasn’t been easy, and looking back on my

journal, I have made some mistakes (like getting lazy about exercising). For

those “outsiders” who think this is the easy way out, I say it is

not. You still have to work for it. You still have to exercise. You still have

to watch what you eat. Yes, the band helps you by restricting how much you can

eat, but you can still cheat the band. It still takes will power not to drink

with your meals and graze, and eat the junk that easily slides down the old

“band hatch”. I still had to fight the food addiction that made me

fat in the first place.

Thanks to the band, I won the fight!

M

DOB 3/1/05

280/160/160

– AT GOAL!

5ft 6in size

8

http://www.tracyslapband.com

How low will we go? Check out Messenger’s low PC-to-Phone

call rates.

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Way to go !!!!!!!!

I am so happy for you!!!!!!!

120 lbs is gone forever. YEAH!!!!!!

I saw on Biggest loser where they strapped on their backs the amount of weight they lost. You should put on that 120 lbs. Wow! That is a lot. You are amazing. I know you must feel great! You are an inspiration to me.

Again, Congrats,

210/130/?

RE: I REACHED MY GOAL

Thanks everyone for the well wishes and congrats! I woke up this morning and I felt like a new me already. I think I must have been smiling in my sleep because my cheeks hurt….. LOL.

MDOB 3/1/055ft 6in, Size 8http://www.tracyslapband.com

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WOW, , YOU DID IT!!!!! We are all so proud of you! What a grand and

wonderful place to be--AT GOAL!

C

Tampa

>From: " Mills " <tracy@...>

>Reply-

>< >

>Subject: I REACHED MY GOAL

>Date: Sat, 7 Oct 2006 22:55:06 -0500

>

>I know it is late (I am posting this at 10:30pm Saturday night) but I had

>to

>share with my " Aceves family " that I reached my goal this morning! It was

>such a wonderful feeling; I almost didn't believe the scale and had to look

>twice. I am so happy. Thanks you Dr. Aceves!! It certainly hasn't been

>easy,

>and looking back on my journal, I have made some mistakes (like getting

>lazy

>about exercising). For those " outsiders " who think this is the easy way

>out,

>I say it is not. You still have to work for it. You still have to exercise.

>You still have to watch what you eat. Yes, the band helps you by

>restricting

>how much you can eat, but you can still cheat the band. It still takes will

>power not to drink with your meals and graze, and eat the junk that easily

>slides down the old " band hatch " . I still had to fight the food addiction

>that made me fat in the first place.

>

>

>

>Thanks to the band, I won the fight!

>

>

>

> M

>

>DOB 3/1/05

>

>280/160/160 - AT GOAL!

>

>5ft 6in size 8

>

>http://www.tracyslapband.com <http://www.tracyslapband.com/>

>

>

>

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Share on other sites

, that is so awesome. Congratulations!!!!!!! Mills <tracy@...> wrote: Thanks everyone for the well wishes and congrats! I woke up this morning and I felt like a new me already. I think I must

have been smiling in my sleep because my cheeks hurt….. LOL. MDOB 3/1/055ft 6in, Size 8http://www.tracyslapband.com

All-new - Fire up a more powerful email and get things done faster.

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FANTASTIC news . I am so proud of you and so very happy for

you. You have been an inspiration and a tremendous amount of help

for me along my journy. So I'm happy that you have reached your

goal. It gives us all hope. And, I agree, you look wonderful and

beautiful and a whole bunch younger. You are beautiful and strong.

You rock! .

>

> I know it is late (I am posting this at 10:30pm Saturday night)

but I had to

> share with my " Aceves family " that I reached my goal this morning!

It was

> such a wonderful feeling; I almost didn't believe the scale and

had to look

> twice. I am so happy. Thanks you Dr. Aceves!! It certainly hasn't

been easy,

> and looking back on my journal, I have made some mistakes (like

getting lazy

> about exercising). For those " outsiders " who think this is the

easy way out,

> I say it is not. You still have to work for it. You still have to

exercise.

> You still have to watch what you eat. Yes, the band helps you by

restricting

> how much you can eat, but you can still cheat the band. It still

takes will

> power not to drink with your meals and graze, and eat the junk

that easily

> slides down the old " band hatch " . I still had to fight the food

addiction

> that made me fat in the first place.

>

> Thanks to the band, I won the fight!

>

> M

>

> DOB 3/1/05

>

> 280/160/160 - AT GOAL!

>

> 5ft 6in size 8

>

> http://www.tracysla <http://www.tracyslapband.com/> pband.com

>

>

>

>

>

> _____

>

> How low will we go? Check out Messenger's low PC-to-Phone

>

<http://us.rd./mail_us/taglines/postman8/*http:/us.rd..

com/evt

> =39663/*http:/voice.> call rates.

>

>

>

<http://us.rd./mail_us/taglines/postman8/*http:/us.rd..

com/evt

> =39663/*http:/voice.>

>

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way to go girl, you look so fabulous!!!! :-) You should be

very proud of " yourself " because " you " are the person that has

gotten yourself to where you are! Like Dr. A says " they can only

provide us the tool " " the rest is up to us " ! so you should be so

proud of your accomplishment, it is such a great one!! you are also

a inspiring person. you post so faithfully and share so much with

the group, thank you for doing this!!!

go celebrate by buying yourself something awesome to wear!! that is

how I plan to reward myself, cloths and shoes baby!!! :-)

hugs,

>

> I know it is late (I am posting this at 10:30pm Saturday night) but

I had to

> share with my " Aceves family " that I reached my goal this morning!

It was

> such a wonderful feeling; I almost didn't believe the scale and had

to look

> twice. I am so happy. Thanks you Dr. Aceves!! It certainly hasn't

been easy,

> and looking back on my journal, I have made some mistakes (like

getting lazy

> about exercising). For those " outsiders " who think this is the easy

way out,

> I say it is not. You still have to work for it. You still have to

exercise.

> You still have to watch what you eat. Yes, the band helps you by

restricting

> how much you can eat, but you can still cheat the band. It still

takes will

> power not to drink with your meals and graze, and eat the junk that

easily

> slides down the old " band hatch " . I still had to fight the food

addiction

> that made me fat in the first place.

>

>

>

> Thanks to the band, I won the fight!

>

>

>

> M

>

> DOB 3/1/05

>

> 280/160/160 - AT GOAL!

>

> 5ft 6in size 8

>

> http://www.tracyslapband.com <http://www.tracyslapband.com/>

>

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Share on other sites

WooHoo !

I knew you could do it!! I too am doing the dance for you!

Now, all I need is some butt kicking from everyone to get me

losing! Even though I have great restriction now and have been

really, really, really stuck and had the worst PB experience so far

on this journey and am just now getting back on solid foods, I don't

think I have lost anything. I'm not sure if it is because I'm not

exercising as much or because I had cream soups, yogurt, etc. for

the last 3-4 days. It is also hard to find things to eat when

staying at someone else's house for 3 weeks. I guess I just have to

buckle down and do it!

Anyway.... Congratulations!

Penny

>

> I know it is late (I am posting this at 10:30pm Saturday night)

but I had to

> share with my " Aceves family " that I reached my goal this morning!

It was

> such a wonderful feeling; I almost didn't believe the scale and

had to look

> twice. I am so happy. Thanks you Dr. Aceves!! It certainly hasn't

been easy,

> and looking back on my journal, I have made some mistakes (like

getting lazy

> about exercising). For those " outsiders " who think this is the

easy way out,

> I say it is not. You still have to work for it. You still have to

exercise.

> You still have to watch what you eat. Yes, the band helps you by

restricting

> how much you can eat, but you can still cheat the band. It still

takes will

> power not to drink with your meals and graze, and eat the junk

that easily

> slides down the old " band hatch " . I still had to fight the food

addiction

> that made me fat in the first place.

>

>

>

> Thanks to the band, I won the fight!

>

>

>

> M

>

> DOB 3/1/05

>

> 280/160/160 - AT GOAL!

>

> 5ft 6in size 8

>

> http://www.tracyslapband.com <http://www.tracyslapband.com/>

>

Link to comment
Share on other sites

CONGRATS! CAPRISE Mills <tracy@...> wrote: Thanks everyone for the well wishes and congrats! I woke up this morning and I felt like a new me already. I think I must have been smiling in my sleep because my cheeks hurt….. LOL. MDOB

3/1/055ft 6in, Size 8http://www.tracyslapband.com

Stay in the know. Pulse on the new .com. Check it out.

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Oh yes . You've inspired more than just me. You're like the

band warrior Sensei. And again, I just want to tell you how

adorable you look. So cute!

DOB 9/25/06

241/230/?

> >

> > I know it is late (I am posting this at 10:30pm Saturday night)

> but I had to

> > share with my " Aceves family " that I reached my goal this

morning!

> It was

> > such a wonderful feeling; I almost didn't believe the scale and

> had to look

> > twice. I am so happy. Thanks you Dr. Aceves!! It certainly

hasn't

> been easy,

> > and looking back on my journal, I have made some mistakes (like

> getting lazy

> > about exercising). For those " outsiders " who think this is the

> easy way out,

> > I say it is not. You still have to work for it. You still have

to

> exercise.

> > You still have to watch what you eat. Yes, the band helps you by

> restricting

> > how much you can eat, but you can still cheat the band. It still

> takes will

> > power not to drink with your meals and graze, and eat the junk

> that easily

> > slides down the old " band hatch " . I still had to fight the food

> addiction

> > that made me fat in the first place.

> >

> > Thanks to the band, I won the fight!

> >

> > M

> >

> > DOB 3/1/05

> >

> > 280/160/160 - AT GOAL!

> >

> > 5ft 6in size 8

> >

> > http://www.tracysla <http://www.tracysla

<http://www.tracyslapband.com/>

> pband.com/> pband.com

> >

> >

> >

> >

> >

> > _____

> >

> > How low will we go? Check out Messenger's low PC-to-Phone

> >

> <http://us.rd.

>

<http://us.rd./mail_us/taglines/postman8/*http:/us.rd..

>

> /mail_us/taglines/postman8/*http:/us.rd..

> com/evt

> > =39663/*http:/voice.> call rates.

> >

> >

> >

> <http://us.rd.

>

<http://us.rd./mail_us/taglines/postman8/*http:/us.rd..

>

> /mail_us/taglines/postman8/*http:/us.rd..

> com/evt

> > =39663/*http:/voice.>

> >

>

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//I reached my goal this morning! //

Congratulations !!!!

As always you are an inspiration.

Sorry it took so long to respond.

I am having problems logging into .

7/18/05

280/180/140

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