Re: My family's diet

[Guest guest]

, You sure said a mouthful, no pun intended. It is absolutely shameful the way most people eat and teach the children to eat. I would not hesitate to say it borders on criminal. With your permission, I would like to pass on what you posted to some people I know. At your discretion, I will either include names or delete names. Your call. I just wanted to let you know that I appreciate your post! Landes <L@...> wrote: It's a crying shame that nutrition isn't taught in our schools beginning at the youngest levels and required and continued through high school. It's a crime, really.

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[Guest guest]

I find that by taking an IC#1 and plant enzyme before I go to eat somewhere does wonders... then I can eat some (being picky, but still being polite) then that evening or the next day I drink lots of water to flush along with another IC#1 and plant enzyme. It's a good thing to have around and avoid the arguments and keep the friends. Learned this from someone a few years ago. SuziAnne Bird <irishfox@...> wrote: When I am invited out for dinner to friend's houses, I always ask them what they are serving...my sister said you can't do that it is very impolite. Well hey, I just want to know if I have to eat something at home before I go and then I can say, I have a headache and don't have much appetite. Most people I eat with do eat salads and I will eat that..but when it comes to the pasta

with icky cheese or canned sauces...I simply will not. I will even eat a baked potatoe but no sour cream please, no margarine, please...what's wrong with butter? Potatoes are not good but a better choice than pasta..the worst and then they serve icky white french bread from the grocery store...everyone says yum, yum except me...I just pass and say I am trying to loose weight or something.Now my friends call me and say that they are having such and such would I please come for dinner..ugh..I like these people but they haven't a clue. I won't drink soda pop which is what most of my friends serve at meals...It all breaks down to mass media brainwashing and laziness and mass supidity. I have given up trying to tell people that they could eat a healthier diet...they just usually turn off or start an argument like well, I have been eating this all of my life and it hasn't kiled me yet. Hey, they all have some rotten

disease. You can't save people and you can't keep friends by trying to save them.Anne

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[Guest guest]

Intestinal Cleanse #1. I watch what is offered and choose as you say the better choice... unless there is none and then I just eat a small portion... knowing that the cleanse and enzymes are doing their job. SuziAnne Bird <irishfox@...> wrote: What is IC#1?It would be better I guess to just eat it and then detox but I just can't stomach it anymore.Anne

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[Guest guest]

Done both - sometimes it is easier and you keep your friends... or your spouses friends.. lol Here is from the files (Dr. CHristopher & Schulze) INTESTINAL FORMULA #1:1. Take:2 parts - Curacao and Cape Aloe Leaf (and if NOT available, then use 1 part - Buckthorn Bark or 2 parts - Turkey Rhubarb Root), 1 part - Senna Leaves and Pods (start with 1/2 part), 1 part - Cascara Sagrada Aged Bark (start with 1/2 part), 1 part - Barberry Root Bark, 1 part - Ginger Root (or Peppermint Leaf or Fennel), 1 part - Garlic Bulb (or Golden Seal Root), 1 part - Cayenne Pepper (the HOTTEST is the BEST).2. Put these Ingredients together into Capsules.3. Take 1 Capsule to see if your Bowels MOVE POWERFULLY, but if 1 is NOT enough, then keep INCREASING the Dosage by 1 Capsule MORE, until the DESIRED Results are achieved.NOTE: This Formula #1

causes the Colon to MOVE, even if the Nerves to the Colon are DAMAGED or NON-EXISTENT! It also STRENGTHENS the Walls of the Small Intestine, DESTROYS Candida Albicans overgrowth, DESTROYS and EXPELS Parasites, and RELIEVES Gas and Cramps.*Therapeutic Action: This stimulating tonic is cleansing, healing andstrengthening to the entire gastro-intestinal system. It stimulates yourperistaltic action (the muscular movement of the colon) and over timestrengthens the muscles of the large intestine. It halts putrefactionand disinfects, soothes and heals the mucous membrane lining of yourentire digestive tract. This herbal tonic improves digestion, relievesgas and cramps, increases the flow of bile which in turn cleans the gallbladder, bile ducts and liver, destroys Candida albicans overgrowth andpromotes a healthy intestinal flora. It also destroys and expelsintestinal parasites, increases gastro-intestinal circulation and

isanti-bacterial, anti-viral and anti-fungal. Continue to use this formulauntil you are having at least 1 bowel movement each day for every mealyou eat. Between 2 and 4 bowel movements a day is normal. Consideringall the disease and death we have because of retained fecal matter, Iwouldn't worry about taking too much of this formula.*Patient Type #1: The Sluggish Bowel Type. This formula is for 97% of mypatients. The ones, who need HELP getting their Bowel working frequentlyenough.*Patient Type #2: The Irritated Bowel Type. This is only a SMALLpercentage of my patients, about 3%. This Type is the EXCEPTION to therule, those with bowels that work too OFTEN, more than 3 Bowel Movementsper day. This includes those who have Colitis, Irritable Bowel Syndrome,Crohn's Disease, etc. If your Bowels are irritated, hot or are workingtoo FREQUENTLY, SKIP this Formula and go to the Intestinal CorrectiveFormula

#2.* INTESTINAL CLEANSE #1 - *Start with only one capsule of this formula during or just afterdinner. This formula works best when taken with food. The nextmorning, you should notice an increase in your bowel action and in theamount of fecal matter that you eliminate. The consistency should alsobe softer. If you do not notice any difference in your bowel behaviourby the next day, or if the difference is not dramatic, then that eveningincrease your dosage to two capsules.You can continue to increase your dosage every evening by one capsuleuntil you notice a dramatic difference in the way your bowelworks. There is no limit. Most people need 2-3 capsules but a few haveneeded over 30 capsules. It has taken most of us years to create asluggish bowel, so let's be patient for a few days and increase by onlyone capsule each day.This formula can be taken for a week, a month or

longer. Continue touse this formula until you are having one bowel movement each day foreach meal you eat. Between two and four bowel movements a day isnormal.DRINK LOTS OF WATER! At least 8 glasses a day, and more than this whileyou are on the cleanse. If you get any cleansing reactions such as aheadache, continue drinking water.After one week of taking Formula #1 you should take Formula #2 INADDITION to Formula #1 to continue cleaning the colon and help to removesome of the causes for constipation.*NOTE: People whose problem is having too many bowel movements, such assome people with Irritable Bowel Syndrome, should omit Formula #1 anduse just Formula #2.*Pearlmoon <pearlmoon@...> wrote: Suzie Do you buy your IC#1 or do you make it yourself? If you buy it can I ask where? I think I can get plant enzyme at the nutrition store. I think your plan is a good idea because sometimes I like to go out to eat. Thanks.

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[Guest guest]

Here is basically what I follow 1 or 2 capsules.... but it depends on what I'm eating.. if I am not eating raw I would take the capsules with each meal.. if I'm eating raw or juicing I don't take them.. There is a good article on enzymes etc at http://www.simplecom.net/timeless/enzyme.html however, there are alot of good articles out there... also one in the files too. Suzi Adults: For maximum benefits, take 2 capsules with each meal or snack and 1 capsule between meals on an empty stomach. Taken between meals on an empty stomach helps to remove the undigested food particles and excessive proteins & fats which accumulate in the bloodstream, as well as providing additional metabolic enzymes your body needs to heal itself. Children under 15: 1 capsule per meal or snack.angeldestiny

<angeldestiny@...> wrote: How much enzyme should we be taking. I have some but they only say to take 1-2 at the beginning of a normal meal.......is that once a day or with each meal. I took it as once a day so I hope that is right. Kathy L.

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[Guest guest]

You should be taking at least a couple of

plant-based enzymes per meal. Any time

you eat something that is cooked, nuked, preserved, canned, whatever – the

enzymes are cooked out, so take the plant-based enzymes to replace what you cook

out. Take them between meals and before

bed to help clean up the bloodstream. Do

the pudding test – make sure your enzymes work. Stir a capsule into pudding - they should liquefy

the pudding within a minute or two. If

it doesn’t, don’t waste your money on that brand.

Carol

=========

From: " angeldestiny "

angeldestiny@...

How much enzyme should we be taking.

I have some but they only say to take 1-2 at the beginning of a normal

meal.......is that once a day or with each meal. I took it as once a day so I hope

that is right.

[Guest guest]

And I find that people like my salads because I put all kinds of stuff in

them. Rings of little yellow peppers, chopped dehydrated persimmons,

anything green that isn't mold. <G> And freshly made dressing, like the

avocado-lemon balm dressing I am going to post for Suzi, who has a load of

lemon balm. People like stuff like that, but never think of making it for

themselves.

Gayla

Always Enough Ranch

Acampo, California

http://bouncinghoofs.com/alwaysenough.html

A day without Bill Barnhill is like a day without sunshine!

aeranch@...

----- Original Message -----

From: " Anne Bird " <irishfox@...>

" Hawk Health Health " <health >

Sent: Thursday, April 20, 2006 12:54 PM

Subject: My family's diet

> Good idea. I will try that in the future and a salad sounds good cause

> if I bring a hot dish and it needs reheating, these people think nothing

> of popping it into themicrowave...

> Anne

>

>>Anne, you might try asking " what can I bring? " That way you will at least

>>have one thing you can eat.

>>

>

>

>

>

>

[Guest guest]

And freshly made dressing, like the avocado-lemon balm dressing I am going to post for Suzi, who has a load of lemon balm. People like stuff like that, but never think of making it for themselves.

Hi Gayla

That sounds great Avocado Lemon Balm. Post away on any other dressings you make if they are quick and simple. I don't have much time for complicated recipes so any quick dressing suggestions would be appreciated.

Thanks

Tracey

[Guest guest]

I agree, it is not impolite - if they want you there then it is not an issue... some people will certain illnesses have a specific diet - basically it is no different.MorningGlory113@... wrote: always ask them what they are serving...my sister said you can't do that it is very impolite. ----I always ask and don't feel it's impolite. I tell them I eat "weird" and explain a little and I've never had a negative reaction. I have taken my own food many times...I suggest it and very often the host or hostess is fine with it, as it takes the pressure off them to come up with something that I'd eat. I was once invited to a

Christmas breakfast and everything they served was slabs of meat, made with meat or mixed with meat. I eat no meat at all, so I ate nothing. I don't feel the least bit weird about it. In fact later the hostess apologized to me for not having anything I could eat;-). There are some things I won't compromise on and my diet is one of them.

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[Guest guest]

Awwww... Hey Gloria, why not make some granola or something, like a dessert or snack...and take in and offer it...

I make a huge salad with literally everything in it...chick peas, rice, all kinds of greens, carrots etc. etc. People absolutely love it and often ask me to bring one. I once went to a pot luck something-or-other years ago. I took a big plate of cookies that had no sugar, no flour, no eggs, no fat and expected them to lay there forever. They went faster than anything anybody else brought because all these women were on diets and grabbed them up!!! I don't even remember the recipe but I'll always remember how they devoured them (a total shock to me!).

Gloria

[Guest guest]

Hm.... Whenever I invite someone over for dinner, I always ask them if they have any dietary preferences or restrictions. Even when our son has friends spend the night I ask the parents. I always just considered it a good application of friendship to consider what the guest would like to eat, keeping in mind our own family convictions. And they know that when they eat at our house at our invitation, they will eat very well and be very entertained. MorningGlory113@... wrote: First off, everyone who knows me knows what I eat and don't eat, so that is never an issue.

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