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Rebounding

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A zero-impact exercise, rebounding provides many benefits for you and your body: Improves circulation Increases the capacity of heart and lungs Lowers cholesterol levels Improves co-ordination and balance Reduces stress and tension Improves muscle tone (particularly legs, thighs, hips, abdomen and arms) Increases energy and vitality Boosts the lymphatic and immune system Fits in with your lifestyle AND IS GREAT FUN! Plus, unlike many other aerobic activities, rebounding places no strain on the joints of your body. Suzi What is a weed? A plant whose virtues have not yet been discovered. health/ http://suziesgoats.wholefoodfarmacy.com/

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