Healthy foods to eat

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Came across this in my files and thought I would share. Healthy Foods to Eat Sweet Fruit - Banana - Carob - Date - Fig - Prune - Raisins - Dried fruit - Persimmon - Mango - Papaya Sub-Acid Fruit - Apple - Apricot - Blackberry - Cherimoya - Cherry - Elderberry - Gooseberry - Grape - Huckleberry - Nectarine - Peach - Pear - Plum - Quince - Raspberry Acid Fruit - Currant - Grapefruit - Guava - Kumquat - Lemon - Lime - Orange - Loganberry - Pineapple - Pomegranate - Strawberry -

Tamarind - Tangerine - Tomato Melons - Banana melon - Cantaloupe - Casaba - Christmas melon - Persian melon - Crenshaw melon - Watermelon - Honeydew melon - Muskmelon - Nutmeg melon Proteins - Almonds - Cashew nuts - Hazel nuts - Hickory nuts - Lentils - Peanuts - Gooseberry - Avocados - Pecans - Pine nuts - Pistachio nuts - Soy beans - Walnuts - Sunflower seeds - Coconuts Starches - Artichoke - Bean (lima)* - Beets - Chestnut - Carrots - Corn - Hubbard squash - Jerusalem artichoke - Peanuts* - Peas - Potatoes - Pumpkin - Yam * Peanuts, lentils, beans, and all cereals are considered as protein and starch combinations Non-Starchy

Vegetables - Bamboo shoots - Broccoli - Brussel sprouts - Romaine - Cabbage - Cauliflower - Celery - Chard - Cucumber - Eggplant - Endive - Kale - Kohlrabi - Lettuce: Boston, Bibb, Leaf, Romaine, etc. - Okra - Parsnip - Pepper (sweet) - Rutabaga - Sorrel - Sprouts: Mung bean, alfalfa, wheat, barley, etc. - Squash (ex. starchy) - Turnip Suzi What is a weed? A plant whose virtues have not yet been discovered. health/ http://suziesgoats.wholefoodfarmacy.com/ http://360./suziesgoats

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