Insomnia ?

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Insomnia, Tea To Help You Sleep Fragrant valerian (1 part) St. s Wort (2 parts) Hops (3 parts) Lavender flowers (5 parts) Primrose flowers (10 parts) Steep 1-1/2 tsp. in 1/2 cup boiling water for 10 minutes. When cool enough to drink, add 1 tsp. honey. Take before going to bed. Insomnia, Tea To Help You Sleep Hops (3 parts) Fragrant valerian root (2 parts) Steep 1 tsp. mixture in 1/2 cup boiling water. Take 1/2 to 1 cup a day, unsweetened, in mouthful doses. Do not take for more than 2 or 3 weeks without interruption. . Insomnia, Tea To Help You Sleep Lavender flowers Primrose flowers St. s Wort Fragran valerian root Mix in equal parts. Steep 1 heaping tsp. in 1/2 cup boiling water. take shortly before going to bed, a

mouthful as a time. . Insomnia, Tea To Help You SleepThis mixture is especially good for nervous insomnia) Dill seed (2 parts) Anise seed (2 parts) Chamomile (1 part) Hops (1 part) Use 1/2 cup of boiling water. When lukewarm, add 1 tsp. honey. Sip just before retiring. . Insomnia, Tea To Help You Sleep Dill seed Fennel seed Peppermint leaves Mix in equal parts. Steep 1 tsp. in 1/2 cup boiling water. Take 1/2 cup warm, sweetened with raw sugar or honey, before going to bed. Insomnia, Tea To Help You Sleep Fragrant valerian root Balm Lavender Milfoil Mix in equal parts. Steep 1 to 2 tsp. in 1/2 cup boiling water for a short time. Suzi What is a weed? A plant whose virtues have not yet been discovered. health/ http://suziesgoats.wholefoodfarmacy.com/ http://360./suziesgoats

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