Re: Panic attacks or Anxiety attack relief with Yoga

[Guest guest]

I have problems with anxiety also. I will give this a try.

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> My friend had suffered from anxiety or panic attacks since her

divorce.

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> She recently started doing yoga and when she feels an attack

heading her way, she starts concentrating on her breathing and it

leaves.

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> Thought this may help someone out here.

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> carolg

>