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Kelli

wow, I am so amazed that you took the time to address us newbies. You made a

conscious effort to address us that are having this surgery soon. And that

includes me.....I

am very very scared of not being able to handle the first two weeks. AFter all,

duh! I

adore food! Plus I am afraid of being so weak like I've heard over and over.

I want to thank you for your post, it sure meant a lot to me. I'm flying out

Monday and

having surgery Tuesday so it's getting really close. I know I am abnormally

anxious

because I've been getting migraines the last 24 hours, a sure sign.

Anyway thanks again for thinking of us! I can't wait to be a loser and I'm just

hoping the

first weeks are a little easier than I am anticipating!

\

>

> I wanted to wish each of the newcoming lapbandsters all the best

> with their upcoming surgery. It's a chance of a lifetime to finally

> get our weight to a " normal " range. It's not an easy journey, there

> are bumps in the road but with the help of friends here we will do

> our best to absorb the shock :) I hope that your surgery goes well

> and that each of you recover quickly and are back home with loved

> ones.

>

> Remember to take it day by day, make sure to take joy in the little

> achievements and get your daily dose of support from here. I've been

> a bit busy but I've tried to keep up on the readings as much as

> possible. It will be hard during the liquid phase, at first you'll

> probably do okay with it cause you'll be alittle swollen and won't

> want to eat much but then later as you go on it does wear on you,

> but just keep in mind the reason behind it all, as it's to allow

> your body to recover not necessarily lose the weight. There are

> different ways to spice up some of the liquid phases, I have used

> Won Ton Soup, Hot Sour Soup, Wor Won Ton Soup...all of which were

> strained, but it has great protein in it because of all the veggies

> and meats (shrimp/pork/tofu) that is cooked in it, it gives you

> extra flavor as well as the protein.

>

> One thing I have found that has helped me is I don't weigh myself

> every day, in fact I don't own a scale and that has kept me from

> being discouraged. I know it's hard not to know what my weight is

> but I just go by how I am feeling, the energy I have and the way my

> clothes fit. I weigh in every 2wks at the health clinic on

> campus...however, if you do weigh yourself remember just to give

> your body a chance. This phase is not really the losing phase, that

> will come after the fills are started. Most of the weight you will

> lose now will be water weight which is always the first to go...so

> rejoice in the loss that you do acheive and work towards losing more

> in the future. We didn't get obese overnight, so it will take us

> some time to get the weight off...please do not get discouraged,

> keep plugging along and you will eventually see success coming in a

> variety of ways. I just want you to all be happy and succeed with

> pride. :) I wish you each all the best of luck, and I look forward

> to hearing your experiences as well as any photos you wish to share

> with the group.

>

> Good Luck and God Bless!

> Kelli

>

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Kelli,

What a sweet, sweet post! This group never ceases to amaze me! I

have received so much encouragement since posting that I was having a

really hard day that it is unbelievable! It was so comforting to

read what others had to say and their words actually got me through

the tough day I was having. I have felt so much better since then!

That bad day was Thursday. Friday morning, I felt great. My sons

finally came home from being out of town since before my surgery and

this made a HUGE difference!!! Plus, I finally began to drink

Isopure. Now, the taste really sucks but the protein gave me the

energy I was lacking!

Then, to top it off, one of my dear, skinny friends brought me dinner

last night. She brought me some homemade mexican flavored broth (NO

SALT!!!) and homemade french onion broth!! I felt like I had died

and gone to heaven! She also brought me some freshly squeezed

pineapple juice, my family a casserole for dinner, and even brought

them desert. What a blessing!!! I took my broth to my bedroom,

piled up on my bed watching television while my family pigged out on

some homemade food in the kitchen! So, once again, life is grand!

Thanks everyone for your kind words!

Jenni C.

DOB 2/23/06

231/215/140

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Kelli, Thank you so very much. Your letter is the perfect encouragement. I have my "date" set for the 22nd of March, and now it seems that even more miracle products are appearing before me. They all offer an easier and less expensive answer to this situation. I find myself second guessing myself about my decision to do this. However, I also remember all of the times that I have set my hopes on these products, and been disappointed. Kelli <psichikel@...> wrote: I wanted to wish each of the newcoming lapbandsters all the best with their upcoming surgery. It's a chance of a lifetime to finally get our weight to a "normal" range. It's not an easy journey, there are bumps in the road but with the help of friends here we will do our best to absorb the shock :) I hope that your surgery

goes well and that each of you recover quickly and are back home with loved ones. Remember to take it day by day, make sure to take joy in the little achievements and get your daily dose of support from here. I've been a bit busy but I've tried to keep up on the readings as much as possible. It will be hard during the liquid phase, at first you'll probably do okay with it cause you'll be alittle swollen and won't want to eat much but then later as you go on it does wear on you, but just keep in mind the reason behind it all, as it's to allow your body to recover not necessarily lose the weight. There are different ways to spice up some of the liquid phases, I have used Won Ton Soup, Hot Sour Soup, Wor Won Ton Soup...all of which were strained, but it has great protein in it because of all the veggies and meats (shrimp/pork/tofu) that is cooked in it, it gives you extra flavor as well as the protein. One

thing I have found that has helped me is I don't weigh myself every day, in fact I don't own a scale and that has kept me from being discouraged. I know it's hard not to know what my weight is but I just go by how I am feeling, the energy I have and the way my clothes fit. I weigh in every 2wks at the health clinic on campus...however, if you do weigh yourself remember just to give your body a chance. This phase is not really the losing phase, that will come after the fills are started. Most of the weight you will lose now will be water weight which is always the first to go...so rejoice in the loss that you do acheive and work towards losing more in the future. We didn't get obese overnight, so it will take us some time to get the weight off...please do not get discouraged, keep plugging along and you will eventually see success coming in a variety of ways. I just want you to all be happy and succeed with pride. :) I wish you

each all the best of luck, and I look forward to hearing your experiences as well as any photos you wish to share with the group. Good Luck and God Bless!Kelli

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Kelli............YOUR SO COOL!!!!!!!! Thank you for inspiring everyone. You have to be one of the most thoughtful people that I have had the pleasure to meet. BeckyKelli <psichikel@...> wrote: I wanted to wish each of the newcoming lapbandsters all the best with their upcoming surgery. It's a chance of a lifetime to finally get our weight to a "normal" range. It's not an easy journey, there are bumps in the road but with the help of friends here we will do our best to absorb the shock :) I hope that your surgery goes well and that each of you recover quickly and are back home with loved ones. Remember to take it day by day, make sure to take joy in the little achievements and get your daily dose of support from here. I've been a bit busy but I've tried to

keep up on the readings as much as possible. It will be hard during the liquid phase, at first you'll probably do okay with it cause you'll be alittle swollen and won't want to eat much but then later as you go on it does wear on you, but just keep in mind the reason behind it all, as it's to allow your body to recover not necessarily lose the weight. There are different ways to spice up some of the liquid phases, I have used Won Ton Soup, Hot Sour Soup, Wor Won Ton Soup...all of which were strained, but it has great protein in it because of all the veggies and meats (shrimp/pork/tofu) that is cooked in it, it gives you extra flavor as well as the protein. One thing I have found that has helped me is I don't weigh myself every day, in fact I don't own a scale and that has kept me from being discouraged. I know it's hard not to know what my weight is but I just go by how I am feeling, the

energy I have and the way my clothes fit. I weigh in every 2wks at the health clinic on campus...however, if you do weigh yourself remember just to give your body a chance. This phase is not really the losing phase, that will come after the fills are started. Most of the weight you will lose now will be water weight which is always the first to go...so rejoice in the loss that you do acheive and work towards losing more in the future. We didn't get obese overnight, so it will take us some time to get the weight off...please do not get discouraged, keep plugging along and you will eventually see success coming in a variety of ways. I just want you to all be happy and succeed with pride. :) I wish you each all the best of luck, and I look forward to hearing your experiences as well as any photos you wish to share with the group. Good Luck and God Bless! Kelli

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I have to admit that this is the first

group of ‘websters’ that are anxious and excited to be ‘losers’!

However that may sound – I am looking forward to joining the group of

losers so in the end we are all winners!

Kelli – thank you so much for your

post! I am a bundle of nerves both because I am soooo excited to meet all

of the wonderful people all of you keep talking about and also to get some R

& R before, during, and after surgery – I am right in thinking this

way, yes? Still nervous but can’t wait to meet you ! We’ll

have to become band buddies, after all, we’ll have the same DOB.

Question: I have detoxed before and

use distilled water, pure lemon juice and pure maple syrup. I actually

acquired a taste for it….is this OK to use in the first two weeks?

The taste is quite sweet with the pure maple syrup in it and might be another

liquid to add to the clear liquid recipes!?

Question: Does the hotel room have

high speed internet connection or do I leave my laptop home? Just thought

if my cell phone doesn’t work – this would be a good way to

communicate.

Again, thanks to all who are excited,

jealous, and supporting us newbies!!!! El mucho gracias…(that’s

the extent of my Spanish)

A.

la Dolce Vita Salone

& Spa

320.259.6682

320.259.0499 (f)

From: [mailto: ] On Behalf Of

Sent: Saturday, March 04, 2006

3:21 PM

Subject: Re:

Lapband Newbies

Kelli

wow, I am so amazed that you took the time to

address us newbies. You made a

conscious effort to address us that are having

this surgery soon. And that includes me.....I

am very very scared of not being able to handle

the first two weeks. AFter all, duh! I

adore food! Plus I am afraid of being so

weak like I've heard over and over.

I want to thank you for your post, it sure meant a

lot to me. I'm flying out Monday and

having surgery Tuesday so it's getting really

close. I know I am abnormally anxious

because I've been getting migraines the last 24

hours, a sure sign.

Anyway thanks again for thinking of us! I

can't wait to be a loser and I'm just hoping the

first weeks are a little easier than I am

anticipating!

\

>

> I wanted to wish each of the newcoming

lapbandsters all the best

> with their upcoming surgery. It's a chance of

a lifetime to finally

> get our weight to a " normal " range.

It's not an easy journey, there

> are bumps in the road but with the help of

friends here we will do

> our best to absorb the shock :) I hope that

your surgery goes well

> and that each of you recover quickly and are

back home with loved

> ones.

>

> Remember to take it day by day, make sure to

take joy in the little

> achievements and get your daily dose of

support from here. I've been

> a bit busy but I've tried to keep up on the

readings as much as

> possible. It will be hard during the liquid

phase, at first you'll

> probably do okay with it cause you'll be

alittle swollen and won't

> want to eat much but then later as you go on

it does wear on you,

> but just keep in mind the reason behind it

all, as it's to allow

> your body to recover not necessarily lose the

weight. There are

> different ways to spice up some of the liquid

phases, I have used

> Won Ton Soup, Hot Sour Soup, Wor Won Ton

Soup...all of which were

> strained, but it has great protein in it

because of all the veggies

> and meats (shrimp/pork/tofu) that is cooked

in it, it gives you

> extra flavor as well as the protein.

>

> One thing I have found that has helped me is

I don't weigh myself

> every day, in fact I don't own a scale and

that has kept me from

> being discouraged. I know it's hard not to

know what my weight is

> but I just go by how I am feeling, the energy

I have and the way my

> clothes fit. I weigh in every 2wks at the

health clinic on

> campus...however, if you do weigh yourself

remember just to give

> your body a chance. This phase is not really

the losing phase, that

> will come after the fills are started. Most

of the weight you will

> lose now will be water weight which is always

the first to go...so

> rejoice in the loss that you do acheive and

work towards losing more

> in the future. We didn't get obese overnight,

so it will take us

> some time to get the weight off...please do

not get discouraged,

> keep plugging along and you will eventually

see success coming in a

> variety of ways. I just want you to all be

happy and succeed with

> pride. :) I wish you each all the best of

luck, and I look forward

> to hearing your experiences as well as any

photos you wish to share

> with the group.

>

> Good Luck and God Bless!

> Kelli

>

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Jenni you are dropping like crazy girl, WOW, keep it up, your in my prayers, and doesn't the homemade stuff work wonders.... Tracie bartek 248/194giftedtch <giftedtch@...> wrote: Kelli,What a sweet, sweet post! This group never ceases to amaze me! I have received so much encouragement since posting that I was having a really hard day that it is unbelievable! It was so comforting to read what others had to say and their words actually got me through the tough day I was having. I have felt so much better since then! That bad day was Thursday. Friday morning, I felt great. My sons finally came home from being out of town since before my surgery and this made a HUGE difference!!! Plus, I finally began to drink

Isopure. Now, the taste really sucks but the protein gave me the energy I was lacking!Then, to top it off, one of my dear, skinny friends brought me dinner last night. She brought me some homemade mexican flavored broth (NO SALT!!!) and homemade french onion broth!! I felt like I had died and gone to heaven! She also brought me some freshly squeezed pineapple juice, my family a casserole for dinner, and even brought them desert. What a blessing!!! I took my broth to my bedroom, piled up on my bed watching television while my family pigged out on some homemade food in the kitchen! So, once again, life is grand!Thanks everyone for your kind words!Jenni C.DOB 2/23/06231/215/140Tracie K. Bartek (Dr. Aceves Lap-Band Dolls)DOB 6/24/05248/200/150

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– are you flying in and

getting picked up around 5pm? If so, I’ll be riding into Mexicalli with

you!

Your (soon to be) banded bonding buddie,

A.

la Dolce Vita Salone

& Spa

320.259.6682

320.259.0499 (f)

From: [mailto: ] On Behalf Of

Sent: Saturday, March 04, 2006

3:21 PM

Subject: Re:

Lapband Newbies

Kelli

wow, I am so amazed that you took the time to

address us newbies. You made a

conscious effort to address us that are having

this surgery soon. And that includes me.....I

am very very scared of not being able to handle

the first two weeks. AFter all, duh! I

adore food! Plus I am afraid of being so

weak like I've heard over and over.

I want to thank you for your post, it sure meant a

lot to me. I'm flying out Monday and

having surgery Tuesday so it's getting really

close. I know I am abnormally anxious

because I've been getting migraines the last 24

hours, a sure sign.

Anyway thanks again for thinking of us! I

can't wait to be a loser and I'm just hoping the

first weeks are a little easier than I am

anticipating!

\

>

> I wanted to wish each of the newcoming

lapbandsters all the best

> with their upcoming surgery. It's a chance of

a lifetime to finally

> get our weight to a " normal " range.

It's not an easy journey, there

> are bumps in the road but with the help of

friends here we will do

> our best to absorb the shock :) I hope that

your surgery goes well

> and that each of you recover quickly and are

back home with loved

> ones.

>

> Remember to take it day by day, make sure to

take joy in the little

> achievements and get your daily dose of

support from here. I've been

> a bit busy but I've tried to keep up on the

readings as much as

> possible. It will be hard during the liquid

phase, at first you'll

> probably do okay with it cause you'll be

alittle swollen and won't

> want to eat much but then later as you go on

it does wear on you,

> but just keep in mind the reason behind it

all, as it's to allow

> your body to recover not necessarily lose the

weight. There are

> different ways to spice up some of the liquid

phases, I have used

> Won Ton Soup, Hot Sour Soup, Wor Won Ton

Soup...all of which were

> strained, but it has great protein in it

because of all the veggies

> and meats (shrimp/pork/tofu) that is cooked

in it, it gives you

> extra flavor as well as the protein.

>

> One thing I have found that has helped me is

I don't weigh myself

> every day, in fact I don't own a scale and

that has kept me from

> being discouraged. I know it's hard not to

know what my weight is

> but I just go by how I am feeling, the energy

I have and the way my

> clothes fit. I weigh in every 2wks at the

health clinic on

> campus...however, if you do weigh yourself

remember just to give

> your body a chance. This phase is not really

the losing phase, that

> will come after the fills are started. Most

of the weight you will

> lose now will be water weight which is always

the first to go...so

> rejoice in the loss that you do acheive and

work towards losing more

> in the future. We didn't get obese overnight,

so it will take us

> some time to get the weight off...please do

not get discouraged,

> keep plugging along and you will eventually

see success coming in a

> variety of ways. I just want you to all be

happy and succeed with

> pride. :) I wish you each all the best of

luck, and I look forward

> to hearing your experiences as well as any

photos you wish to share

> with the group.

>

> Good Luck and God Bless!

> Kelli

>

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Hey .......I'm DYING here, what about you??????????? I can't believe it

is tomorrow

we fly out! Where are you coming from? sorry if you said before but its so

hard to keep

the places with the names straight in my brain! Im just coming from Tucson so

its only an

hour flight.

I've got sooooo much to do still and just woke up at 10! I better get hopping!

See you

tomorrow?????Safe travel and God Bless everyone!

> >

> > I wanted to wish each of the newcoming lapbandsters all the best

> > with their upcoming surgery. It's a chance of a lifetime to finally

> > get our weight to a " normal " range. It's not an easy journey, there

> > are bumps in the road but with the help of friends here we will do

> > our best to absorb the shock :) I hope that your surgery goes well

> > and that each of you recover quickly and are back home with loved

> > ones.

> >

> > Remember to take it day by day, make sure to take joy in the little

> > achievements and get your daily dose of support from here. I've been

> > a bit busy but I've tried to keep up on the readings as much as

> > possible. It will be hard during the liquid phase, at first you'll

> > probably do okay with it cause you'll be alittle swollen and won't

> > want to eat much but then later as you go on it does wear on you,

> > but just keep in mind the reason behind it all, as it's to allow

> > your body to recover not necessarily lose the weight. There are

> > different ways to spice up some of the liquid phases, I have used

> > Won Ton Soup, Hot Sour Soup, Wor Won Ton Soup...all of which were

> > strained, but it has great protein in it because of all the veggies

> > and meats (shrimp/pork/tofu) that is cooked in it, it gives you

> > extra flavor as well as the protein.

> >

> > One thing I have found that has helped me is I don't weigh myself

> > every day, in fact I don't own a scale and that has kept me from

> > being discouraged. I know it's hard not to know what my weight is

> > but I just go by how I am feeling, the energy I have and the way my

> > clothes fit. I weigh in every 2wks at the health clinic on

> > campus...however, if you do weigh yourself remember just to give

> > your body a chance. This phase is not really the losing phase, that

> > will come after the fills are started. Most of the weight you will

> > lose now will be water weight which is always the first to go...so

> > rejoice in the loss that you do acheive and work towards losing more

> > in the future. We didn't get obese overnight, so it will take us

> > some time to get the weight off...please do not get discouraged,

> > keep plugging along and you will eventually see success coming in a

> > variety of ways. I just want you to all be happy and succeed with

> > pride. :) I wish you each all the best of luck, and I look forward

> > to hearing your experiences as well as any photos you wish to share

> > with the group.

> >

> > Good Luck and God Bless!

> > Kelli

> >

>

>

>

>

>

>

>

>

>

>

>

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Guest guest

Hi

Just catching up on posts....yea, I get in around 5 something!!!!! And there is

one other

person, a male I believe, who is being VEWWWWWWWY QWIEEEEEEEEEEET!

I'm a basket case today!

> >

> > I wanted to wish each of the newcoming lapbandsters all the best

> > with their upcoming surgery. It's a chance of a lifetime to finally

> > get our weight to a " normal " range. It's not an easy journey, there

> > are bumps in the road but with the help of friends here we will do

> > our best to absorb the shock :) I hope that your surgery goes well

> > and that each of you recover quickly and are back home with loved

> > ones.

> >

> > Remember to take it day by day, make sure to take joy in the little

> > achievements and get your daily dose of support from here. I've been

> > a bit busy but I've tried to keep up on the readings as much as

> > possible. It will be hard during the liquid phase, at first you'll

> > probably do okay with it cause you'll be alittle swollen and won't

> > want to eat much but then later as you go on it does wear on you,

> > but just keep in mind the reason behind it all, as it's to allow

> > your body to recover not necessarily lose the weight. There are

> > different ways to spice up some of the liquid phases, I have used

> > Won Ton Soup, Hot Sour Soup, Wor Won Ton Soup...all of which were

> > strained, but it has great protein in it because of all the veggies

> > and meats (shrimp/pork/tofu) that is cooked in it, it gives you

> > extra flavor as well as the protein.

> >

> > One thing I have found that has helped me is I don't weigh myself

> > every day, in fact I don't own a scale and that has kept me from

> > being discouraged. I know it's hard not to know what my weight is

> > but I just go by how I am feeling, the energy I have and the way my

> > clothes fit. I weigh in every 2wks at the health clinic on

> > campus...however, if you do weigh yourself remember just to give

> > your body a chance. This phase is not really the losing phase, that

> > will come after the fills are started. Most of the weight you will

> > lose now will be water weight which is always the first to go...so

> > rejoice in the loss that you do acheive and work towards losing more

> > in the future. We didn't get obese overnight, so it will take us

> > some time to get the weight off...please do not get discouraged,

> > keep plugging along and you will eventually see success coming in a

> > variety of ways. I just want you to all be happy and succeed with

> > pride. :) I wish you each all the best of luck, and I look forward

> > to hearing your experiences as well as any photos you wish to share

> > with the group.

> >

> > Good Luck and God Bless!

> > Kelli

> >

>

>

>

>

>

>

>

>

>

>

>

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Guest guest

,

I am from the only place that’s

colder than Siberia but has 10,000 lakes!!!! Minnesota – YEA!**#*#

I have most everything ready –

traveling really light except don’t know whether to bring my laptop of

not – somebody, help! Do they have high speed hookups where we are

going? I’m dressing very casual and comfy and coming in thongs (clarify)

boy, that dates me doesn’t it – ‘flip flops’. Bringing

my Gatorade and jammies – and that’s about it – other than

some personal hygiene items. Hopefully not missing anything important! Is

there a list that I have missed somewhere along the line of what to bring?

Hey all – when you’re uptight

and stressed – come see me at our spa for a massage and cellulite inch

loss body wrap – give you one heck of a deal!!!!!

A.

la Dolce Vita Salone

& Spa

320.259.6682

320.259.0499 (f)

From: [mailto: ] On Behalf Of

Sent: Sunday, March 05, 2006 11:27

AM

Subject: Re:

Lapband Newbies

Hey .......I'm DYING

here, what about you??????????? I can't believe it is tomorrow

we fly out! Where are you coming from?

sorry if you said before but its so hard to keep

the places with the names straight in my

brain! Im just coming from Tucson

so its only an

hour flight.

I've got sooooo much to do still and just woke up

at 10! I better get hopping! See you

tomorrow?????Safe travel and God Bless everyone!

> >

> > I wanted to wish each of the newcoming

lapbandsters all the best

> > with their upcoming surgery. It's a

chance of a lifetime to finally

> > get our weight to a " normal "

range. It's not an easy journey, there

> > are bumps in the road but with the help

of friends here we will do

> > our best to absorb the shock :) I hope

that your surgery goes well

> > and that each of you recover quickly and

are back home with loved

> > ones.

> >

> > Remember to take it day by day, make

sure to take joy in the little

> > achievements and get your daily dose of

support from here. I've been

> > a bit busy but I've tried to keep up on

the readings as much as

> > possible. It will be hard during the liquid

phase, at first you'll

> > probably do okay with it cause you'll be

alittle swollen and won't

> > want to eat much but then later as you

go on it does wear on you,

> > but just keep in mind the reason behind

it all, as it's to allow

> > your body to recover not necessarily

lose the weight. There are

> > different ways to spice up some of the

liquid phases, I have used

> > Won Ton Soup, Hot Sour Soup, Wor Won Ton

Soup...all of which were

> > strained, but it has great protein in it

because of all the veggies

> > and meats (shrimp/pork/tofu) that is

cooked in it, it gives you

> > extra flavor as well as the protein.

> >

> > One thing I have found that has helped

me is I don't weigh myself

> > every day, in fact I don't own a scale

and that has kept me from

> > being discouraged. I know it's hard not

to know what my weight is

> > but I just go by how I am feeling, the

energy I have and the way my

> > clothes fit. I weigh in every 2wks at

the health clinic on

> > campus...however, if you do weigh

yourself remember just to give

> > your body a chance. This phase is not

really the losing phase, that

> > will come after the fills are started.

Most of the weight you will

> > lose now will be water weight which is

always the first to go...so

> > rejoice in the loss that you do acheive

and work towards losing more

> > in the future. We didn't get obese

overnight, so it will take us

> > some time to get the weight off...please

do not get discouraged,

> > keep plugging along and you will

eventually see success coming in a

> > variety of ways. I just want you to all

be happy and succeed with

> > pride. :) I wish you each all the best

of luck, and I look forward

> > to hearing your experiences as well as

any photos you wish to share

> > with the group.

> >

> > Good Luck and God Bless!

> > Kelli

> >

>

>

>

>

>

>

>

>

>

>

>

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Guest guest

ooh, so you have a really long flight!

I think Nina can answer that question about the computer hook ups....email her

or call her

if she doesn't answer here.

You must be around my age (45)....I still call flip flops thongs, cuz that is

what they are!

ha ha. My girls always laugh at me when I call them thongs.

See ya manana!

> > >

> > > I wanted to wish each of the newcoming lapbandsters all the best

> > > with their upcoming surgery. It's a chance of a lifetime to finally

> > > get our weight to a " normal " range. It's not an easy journey, there

> > > are bumps in the road but with the help of friends here we will do

> > > our best to absorb the shock :) I hope that your surgery goes well

> > > and that each of you recover quickly and are back home with loved

> > > ones.

> > >

> > > Remember to take it day by day, make sure to take joy in the little

> > > achievements and get your daily dose of support from here. I've been

> > > a bit busy but I've tried to keep up on the readings as much as

> > > possible. It will be hard during the liquid phase, at first you'll

> > > probably do okay with it cause you'll be alittle swollen and won't

> > > want to eat much but then later as you go on it does wear on you,

> > > but just keep in mind the reason behind it all, as it's to allow

> > > your body to recover not necessarily lose the weight. There are

> > > different ways to spice up some of the liquid phases, I have used

> > > Won Ton Soup, Hot Sour Soup, Wor Won Ton Soup...all of which were

> > > strained, but it has great protein in it because of all the veggies

> > > and meats (shrimp/pork/tofu) that is cooked in it, it gives you

> > > extra flavor as well as the protein.

> > >

> > > One thing I have found that has helped me is I don't weigh myself

> > > every day, in fact I don't own a scale and that has kept me from

> > > being discouraged. I know it's hard not to know what my weight is

> > > but I just go by how I am feeling, the energy I have and the way my

> > > clothes fit. I weigh in every 2wks at the health clinic on

> > > campus...however, if you do weigh yourself remember just to give

> > > your body a chance. This phase is not really the losing phase, that

> > > will come after the fills are started. Most of the weight you will

> > > lose now will be water weight which is always the first to go...so

> > > rejoice in the loss that you do acheive and work towards losing more

> > > in the future. We didn't get obese overnight, so it will take us

> > > some time to get the weight off...please do not get discouraged,

> > > keep plugging along and you will eventually see success coming in a

> > > variety of ways. I just want you to all be happy and succeed with

> > > pride. :) I wish you each all the best of luck, and I look forward

> > > to hearing your experiences as well as any photos you wish to share

> > > with the group.

> > >

> > > Good Luck and God Bless!

> > > Kelli

> > >

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

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, I have a good one concerning thongs!!! I am 56 and have always called them thongs. I am a widow and my boyfriend is from England.........One day I went to have my nails done, pedicure included. I called my bf when I finished and not thinking I told him they gave me this awful colored bright green thong..........he sounded very strange. He hesitating ask are you wearing them? When I said of course.......He almost had a heart attack!! To him thongs are underwear! <susanbattelle@...> wrote: ooh, so you have a really long flight! I think Nina can answer that question about the computer hook ups....email her or call her if she doesn't answer here.You must be around my age (45)....I

still call flip flops thongs, cuz that is what they are! ha ha. My girls always laugh at me when I call them thongs. See ya manana!> > >> > > I wanted to wish each of the newcoming lapbandsters all the best > > > with their upcoming surgery. It's a chance of a lifetime to finally > > > get our weight to a "normal" range. It's not an easy journey, there > > > are bumps in the road but with the help of friends here we will do > > > our best to absorb the shock :) I hope that your surgery goes well > > > and that each of you recover quickly and are back home with loved > > > ones. > > > > > > Remember to take it day by day, make sure to take joy in the little > > > achievements and get your daily dose of support from here. I've been > > > a bit busy but I've tried to keep up on the readings as much as > > > possible. It will be hard

during the liquid phase, at first you'll > > > probably do okay with it cause you'll be alittle swollen and won't > > > want to eat much but then later as you go on it does wear on you, > > > but just keep in mind the reason behind it all, as it's to allow > > > your body to recover not necessarily lose the weight. There are > > > different ways to spice up some of the liquid phases, I have used > > > Won Ton Soup, Hot Sour Soup, Wor Won Ton Soup...all of which were > > > strained, but it has great protein in it because of all the veggies > > > and meats (shrimp/pork/tofu) that is cooked in it, it gives you > > > extra flavor as well as the protein. > > > > > > One thing I have found that has helped me is I don't weigh myself > > > every day, in fact I don't own a scale and that has kept me from > > > being

discouraged. I know it's hard not to know what my weight is > > > but I just go by how I am feeling, the energy I have and the way my > > > clothes fit. I weigh in every 2wks at the health clinic on > > > campus...however, if you do weigh yourself remember just to give > > > your body a chance. This phase is not really the losing phase, that > > > will come after the fills are started. Most of the weight you will > > > lose now will be water weight which is always the first to go...so > > > rejoice in the loss that you do acheive and work towards losing more > > > in the future. We didn't get obese overnight, so it will take us > > > some time to get the weight off...please do not get discouraged, > > > keep plugging along and you will eventually see success coming in a > > > variety of ways. I just want you to all be happy and succeed with

> > > pride. :) I wish you each all the best of luck, and I look forward > > > to hearing your experiences as well as any photos you wish to share > > > with the group. > > > > > > Good Luck and God Bless!> > > Kelli> > >> > > > > > > > > > > > > > > > > > > > > >

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Hee, Hee....After living down here in Florida for the past 7 years, there is now way you would get me that far north again...before June....even if you were giving away a free Massage. I don't think that I will be bringing much more then that. Don't have a laptop, so don't have to worry about it. <michelle@...> wrote: , I am from the only place that’s colder than Siberia but has 10,000 lakes!!!! Minnesota – YEA!**#*# I have

most everything ready – traveling really light except don’t know whether to bring my laptop of not – somebody, help! Do they have high speed hookups where we are going? I’m dressing very casual and comfy and coming in thongs (clarify) boy, that dates me doesn’t it – ‘flip flops’. Bringing my Gatorade and jammies – and that’s about it – other than some personal hygiene items. Hopefully not missing anything important! Is there a list that I have missed somewhere along the line of what to bring? Hey all – when you’re uptight and stressed – come see me at our spa for a massage and cellulite inch loss body wrap – give you one heck of a

deal!!!!! A. la Dolce Vita Salone & Spa 320.259.6682 320.259.0499 (f) From: [mailto: ] On Behalf Of

Sent: Sunday, March 05, 2006 11:27 AM Subject: Re: Lapband Newbies Hey .......I'm DYING here, what about you??????????? I can't believe it is tomorrow we fly out! Where are you coming from? sorry if you said before but its so hard to keep the places with the names straight in my brain! Im just coming from Tucson so its only an hour flight. I've got sooooo much to do still and just woke up at 10! I better get hopping! See you tomorrow?????Safe travel and God Bless everyone!> >> > I wanted to wish each of the newcoming lapbandsters all the best > > with their upcoming surgery. It's a chance of a lifetime to finally > > get our weight to a "normal" range. It's not an easy journey, there > > are bumps in the road but with the help of friends here we will do > > our best to absorb the shock :) I hope that your surgery goes well > > and that each of you recover quickly and are back home with loved

> > ones. > > > > Remember to take it day by day, make sure to take joy in the little > > achievements and get your daily dose of support from here. I've been > > a bit busy but I've tried to keep up on the readings as much as > > possible. It will be hard during the liquid phase, at first you'll > > probably do okay with it cause you'll be alittle swollen and won't > > want to eat much but then later as you go on it does wear on you, > > but just keep in mind the reason behind it all, as it's to allow

> > your body to recover not necessarily lose the weight. There are > > different ways to spice up some of the liquid phases, I have used > > Won Ton Soup, Hot Sour Soup, Wor Won Ton Soup...all of which were > > strained, but it has great protein in it because of all the veggies > > and meats (shrimp/pork/tofu) that is cooked in it, it gives you > > extra flavor as well as the protein. > > > > One thing I have found that has helped me is I don't weigh myself > > every day, in fact I don't own a scale and that has kept me from

> > being discouraged. I know it's hard not to know what my weight is > > but I just go by how I am feeling, the energy I have and the way my > > clothes fit. I weigh in every 2wks at the health clinic on > > campus...however, if you do weigh yourself remember just to give > > your body a chance. This phase is not really the losing phase, that > > will come after the fills are started. Most of the weight you will > > lose now will be water weight which is always the first to go...so > > rejoice in the loss that you do acheive and work towards losing more > > in the future. We didn't get obese overnight, so it will take us > > some time to get the weight off...please do not get discouraged, > > keep plugging along and you will eventually see success coming in a > > variety of ways. I just want you to all be happy and succeed with > > pride. :) I wish you each all the best of luck, and I look forward > > to hearing your experiences as well as any photos you wish to share > > with the group. > > > > Good Luck and God Bless!> > Kelli> >> > > > > > > > > > >

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Your welcome! I wanted all the new people to know we are all here

behind them and those of us going through our tough times, the arms

are wide open for some well deserved {{{{{{HUGS}}}}}}. I really wish

everyone a successful journey, I know I gain alot of support just

reading the comments and advice made to each other in here. When

others in our lives don't understand how we feel, we know we can

come in here and find comfort. Take Care! Best Wishes!

> >

> > I wanted to wish each of the newcoming lapbandsters all the best

> > with their upcoming surgery. It's a chance of a lifetime to

finally

> > get our weight to a " normal " range. It's not an easy journey,

there

> > are bumps in the road but with the help of friends here we will

do

> > our best to absorb the shock :) I hope that your surgery goes

well

> > and that each of you recover quickly and are back home with

loved

> > ones.

> >

> > Remember to take it day by day, make sure to take joy in the

little

> > achievements and get your daily dose of support from here. I've

been

> > a bit busy but I've tried to keep up on the readings as much as

> > possible. It will be hard during the liquid phase, at first

you'll

> > probably do okay with it cause you'll be alittle swollen and

won't

> > want to eat much but then later as you go on it does wear on

you,

> > but just keep in mind the reason behind it all, as it's to

allow

> > your body to recover not necessarily lose the weight. There are

> > different ways to spice up some of the liquid phases, I have

used

> > Won Ton Soup, Hot Sour Soup, Wor Won Ton Soup...all of which

were

> > strained, but it has great protein in it because of all the

veggies

> > and meats (shrimp/pork/tofu) that is cooked in it, it gives you

> > extra flavor as well as the protein.

> >

> > One thing I have found that has helped me is I don't weigh

myself

> > every day, in fact I don't own a scale and that has kept me from

> > being discouraged. I know it's hard not to know what my weight

is

> > but I just go by how I am feeling, the energy I have and the way

my

> > clothes fit. I weigh in every 2wks at the health clinic on

> > campus...however, if you do weigh yourself remember just to give

> > your body a chance. This phase is not really the losing phase,

that

> > will come after the fills are started. Most of the weight you

will

> > lose now will be water weight which is always the first to

go...so

> > rejoice in the loss that you do acheive and work towards losing

more

> > in the future. We didn't get obese overnight, so it will take us

> > some time to get the weight off...please do not get discouraged,

> > keep plugging along and you will eventually see success coming

in a

> > variety of ways. I just want you to all be happy and succeed

with

> > pride. :) I wish you each all the best of luck, and I look

forward

> > to hearing your experiences as well as any photos you wish to

share

> > with the group.

> >

> > Good Luck and God Bless!

> > Kelli

> >

>

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