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Zinc again

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Here is the information I wanted to send earlier. Nina can you

PLease put it on the original post. oops! Thank You,

ZINC

In laboratory tests animals fed with a zinc supplement showed signs

of more hair growth, as opposed to loss of hair in animals that were

deprived of zinc in their feed. It was discovered that there was a

change in the hair protein structure when zinc was deficient in the

diet. Severe zinc deficiency in humans has been shown to produce

baldness and scalp problems that were reversed when zinc was

returned to the diet. Zinc has also been shown to stop hair turning

grey. One doctor taking zinc for a year reversed the grey hairs

which returned to their original color. Zinc can be depleted by high

stress levels. For a good source of zinc, wheat germ is the best,

other sources are brewer's yeast, pumpkin seeds, oysters and

mussels, shrimps and egg yolks. One delightful effect of zinc is

that it has long been regarded as an aphrodisiac, and as such it can

be very beneficial for your sex life, which is not a bad side effect

to have.

How to use zinc?

Zinc stimulates hair growth by enhancing immune function.

Dosage: 50-100 mg daily. Do not exceed this amount

I hope this was helpful!

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