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5 months today

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I have reached my 5 month anniversary. I have lost 89 pounds as of this

morning. I have lost 15 inches in my waist alone. I have energy. I look

great. I feel great. I am taking my vitamins and my citrucell. I can eat

anything that I want with the exception of bread. I have to be careful

there. It doesn't feel good. I don't crave food. I don't want chocolate,

soda or fried foods. I love fruit, soup and salad. My life is back. I am

enjoying myself. I go out and have fun. I went to the store yesterday and

bought two shirts off the rack. They were a 1X in size. They were pretty

and fit great. I have not bought clothes in awhile since I had a whole line

of sizes in my closet. Well they are almost gone now. I have shrunk out of

almost all of them. Thanks to all of you for your support on this site.

God bless you all and keep up the good work of loosing weight and supporting

your fell fans of DrR.

Teri

Anchorage

10Jan01

350/261

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