Guest guest Posted January 5, 2006 Report Share Posted January 5, 2006 1/4 cup dry lentilsfiltered water1/2 cup cucumber, quartered lengthwise, and sliced1/2 cup green pepper, destemmed, deseeded, and diced1/2 cup radishes, quartered lengthwise, and sliced1/2 cup tomato, deseeded, and diced1/3 cup green onion, thinly sliced2 T. olive oil2 T. lemon juice1 1/2 t. dried oregano1 t. curry powder1/2 t. dry mustard Begin by soaking and sprouting the lentils... it should take 3-4 days for the lentils to sprout 1-2-inch long tails. Then place the sprouted lentils in indirect sunlight for several hours to create chlorophyll and to turn the sprouted tails green before using. Using 1/4 cups dry lentils should yield 4 cups sprouted lentils. Carefully rinse the sprouted lentils in a colander to remove any of the loose hulls- the hulls should sink to the bottom of the colander as you rinse- then transfer the sprouted lentils to a bowl and discard the loosened hulls. Add the chopped vegetables to the bowl and lightly toss them with the sprouted lentils. In a small bowl, whisk together the remaining ingredients. Drizzle the dressing over the vegetable mixture and toss gently again. Allow the flavors to blend for 20-30 minutes before serving. This crunchy salad also makes an excellent sandwich or roll up filling. Loosely cover any leftover salad and store in the refrigerator. Yield: 7 Cups by the Vegan Chef Suzi What is a weed? A plant whose virtues have not yet been discovered. health/ http://suziesgoats.wholefoodfarmacy.com/ Photos Ring in the New Year with Photo Calendars. Add photos, events, holidays, whatever. Quote Link to comment Share on other sites More sharing options...
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