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4 month update

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I haven't posted in a while but I wanted to share my 4 month update.

As of yesterday, I have lost 82 pounds! and 35 1/2 inches!

I can eat almost anything I want, meat, bread, milk - just in small

quanities. I love and crave fruit.

I have had no vomiting and only one dumping episode - which was totally my

fault. I drank chocolate milk and ate pepperoni cheese. I know I probably

deserved it.

I now belong to Curves for Women and am actually enjoying working out at

lunch time.

Several years ago I had to have radioactive iodine treatment on my thyroid,

which killed it. I have been on steadily increasing doses until my last

visit to the doctor. I was on the maximum dosage that is made. Finally, I

am beginning to be able to lower the dosage, by my next wisit I should be

able to lower it again.

I still am in awwwwwwwllllll! I can't believe I am really getting smaller.

The people I work with are so supportive, they refer to me as slim. That

one name I don't think I've ever been called.

Thanks Dr. R!

Shirl in WV

321/239

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