Re: Dr. Schulze's Super Food

[Guest guest]

Does anyone have any experience or care to comment about Dr. Shulze's

Super Food?

I take a tbsp. or 2 of it everyday in my carrot, apple and veggie juice. I personally think the stuff is great and I feel a difference in energy if I don't take it.

Gloria

[Guest guest]

I use the complete nutrition formula in the files. Most of the stuff I buy at the local health foodstore that has bulk herbs.

Becky

I sometimes feel alone and insignificant, especially when people turn out the lights while I'm still in the bathroom.

[Guest guest]

I make my own... complete nutrition...very similar. Suzi Landes <L@...> wrote: Does anyone have any experience or care to comment about Dr. Shulze's Super Food?Thanks! L.

[Guest guest]

It's been awhile... I did not purchase everything at once ... most came from www.herbalcom.com and at the time I was making "total nutrition" with nutritional yeast which I have since removed and revamped the formula to "complete nutrition".. and since I had most of the ingredients on hand I only had a few to get.. which would have come from either herbalcom or www.terraherbs.com most likely. The size depends on how much a "part" is... I use a cup and 1/2 cup when I make mine... Suzi Landes <L@...> wrote: Suzi -Can you give me an idea of how much a batch of Complete Nutrition costs you to make and how big a batch that is?Thanks! L.At 02:24 PM

3/2/2006, you wrote:>I make my own... complete nutrition...very similar.>Suzi

[Guest guest]

I actually found the article.

DayStar Botanicals - Nutritional Yeast - Super Food or Neurotoxin?

[Guest guest]

The Super Food I drank gave me a bigger bowel movement

within the hour than the Formula #1 did this morning.

I see a noticeable difference when I take it and not take it, especially in the bowel moving department.

Gloria

[Guest guest]

maybe I should start mixing it in a blender with the juice, LOL!

That's the ONLY way I can drink it. I have to put it in the blender to make it palatable. Tastes like dirt otherwise.

Gloria

[Guest guest]

Much cheaper overall because of the quantity you get... Decide which one you wish to make... Suzi Landes <L@...> wrote: Thank you, Suzi, for this information. I'll be pricing what it would cost me to make it - that's got to be cheaper than buying it! L.

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, How is your diet normally? Could this be helping detox you?? Suzi Landes <L@...> wrote: Gloria -Thanks for the recommendation, Gloria, and I'll follow your advice. How strange; I did feel very tired this afternoon and that isn't like me. All I wanted to do was take a nap, LOL! Maybe it is the Super Food. I will use the entire jar and see what happens. I wonder what is in it that drags some people down? L.

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I posted an article on this last year..... check out the Complete Nutrition formula in the files... It does not contain yeast... Don and I both feel it is a much better formula. SuziMorningGlory113@... wrote:Last year I came across an internet site by a guy who was doing all of Dr. Schulze's recommendations. He looked into all the ingredients of Super Food and, after doing some research, he suggested NOT using the particular type of yeast that Schulze puts in his. In my opinion, depending on the person, THAT could be the culprit. It's hard to say. I know people who have done cleanses etc. and still feel listless on Super Food. Also, Sam Biser

(love him or hate him!) talks about Super Food in his Save Your Life videos and says "it isn't necessarily a "super food" for everyone". His system just couldn't tolerate it. When I get the herbs I'm going to make mine without the yeast. Now, if I could only find that site where they guy talked about his experience with Super Food!!! ;-(. He really liked the stuff but passed on the yeast.

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[Guest guest]

Suzi,

Re: detox. I thought the same thing this afternoon, because all

evening I have felt " off " if that makes any sense. All I felt like

doing for 3-4 hours this afternoon was sleep, and I should have just

went for a nap because I didn't get anything done in the office.

Last night, I took 3 T. Super Food with 1 1/2 cups of fresh apple

juice I made and chased it with a pint of bottled water. I noticed

last night after taking the Super Food I was constantly thirsty. I

usually drink a lot of water anyway (I have been averaging about 15

cups a day and usually more) I bet last night in 4-5 hours after

drinking the Super Food I downed 6 or 7 pint bottles of water, on top

of what I drank yesterday. Last night with dinner I also took one

Formula #1. The Super Food I drank gave me a bigger bowel movement

within the hour than the Formula #1 did this morning. (I am pretty

regular and wonder if the Formula #1 is going to do anything. I'm

fortunate that what is taken in usually ushers something out)

This morning I worked out about 30 minutes on the Pilates machine and

then made 3 cups of fresh apple juice, mixed it with water and 2 T.

of the Super Food. I also started taking Schulze's Echinacea today

and put that in the first couple of bottles of water I drank. I

wasn't hungry all day but did eat a couple of Dr. Kracker's (sp) with

an organic nut butter. I also took 6 Primrose Oil caps this

afternoon (I have been taking them alternately with Fish Oil for some

time). I thought maybe I felt so drug down because I didn't eat

something until early evening - but I just didn't feel like eating.

I have been eating fruits, juices and salads. I've been eating far

too much chicken and fish, though. I've found that the more I eat

fresh fruits and vegetables, the less any meat is appetizing to

me. I just don't want it. I haven't eaten any beef for quite some

time and my system knows it. I used some ground beef I had bought at

Whole Foods and made a meatloaf for the family tonight. I ate a

slice and within the hour I was in the bathroom with diarrhea. I've

been in there twice, now, LOL. I don't know if it is my stomach

rebelling against the beef or a detox effect from the Super Food and

the Echinacea today, coupled with the beef.

Lord willing and the creek don't rise, I certainly do need to

detox. I'm still carrying around weight I put on while taking the

Prednisone for the pneumonia bout from the winter. I knew I had been

sick but it has honestly taken me up until the first of last month to

feel like I had my strength back and get back into a regular work

routine. I was sick enough that I don't want to be sick like that

again and that was the catalyst I needed to make up my mind and get

healthy, once and for all, and stay that way. I realized something

like that can kill a person and I'm too young, LOL! Too many things

left to do! I still don't think I have fully recovered from the

different rounds of antibiotics I was on, to tell you the truth. The

inhalers I was using to breathe didn't do my system much good, either.

Over the past month I've added in the regular exercise and going more

and more raw and vegan with my diet. I noticed when I went almost

exclusively fruit and vegetable with my diet, for the last two week

period, I had sinus drainage that had me sick for 4-5 days. I

couldn't believe that much junk was coming out of my head. Where in

the world does stuff like that come from? I've recovered from that

and decided to try Dr. Schulze's Vitality program for a month and see

if that won't clear up some things once and for all, and help me get

rid of this weight. I've got to get my regular energy back,

too. I'm better than I was a month ago, much, much better than I was

three months ago, but I am still not up to par with what my schedule

was like and what I was able to do this same time last year.

I'll have to see how I do tomorrow.

Thanks!

At 09:52 PM 3/2/2006, you wrote:

>,

>How is your diet normally? Could this be helping detox you??

>Suzi

[Guest guest]

I'll add carrots and whatever vegetables I can find to an apple or two

tomorrow and see what happens. I have a Jack LaLanne juicer and I

made a resolution to use it at least once a day. I have found I

like making a couple of cups of juice in the morning for breakfast.

I used to add carrots to whatever juice I was making for the day but I

got out of the carrot habit about a month ago. I'll start adding

the carrots back in. The couple of times I've added Super Food to

my juice I just stirred it in, but after downing the grit in that was in

the bottom of the glass today, maybe I should start mixing it in a

blender with the juice, LOL!

At 10:07 PM 3/2/2006, you wrote:

,

I also want to mention there are different things that

appear to make the Super Food tolerable or not. At least for me. When I

used to take it in plain old fruit juice (maybe apple with a blended

banana), I'd be dragging and gassy a few hours later. Now I take it with

mostly carrot, a green veg. and some apple juice and I'm fine with it. I

don't know if just using the fruit juice was causing fermentation in me

or what, but I can tolerate much better now when I add veggies. Do you

have a juicer? I make the juices then throw the juice in a blender with

the Super Food.

Gloria

[Guest guest]

" I wonder what is in it that drags some people down? L."

Detoxing?

Gayla Always Enough RanchAcampo, Californiahttp://bouncinghoofs.com/alwaysenough.htmlA day without Bill Barnhill is like a day without sunshine!goatclearing@...

----- Original Message -----

From: Landes

health

Sent: Thursday, March 02, 2006 7:46 PM

Subject: Re: Dr. Schulze's Super Food

Gloria -Thanks for the recommendation, Gloria, and I'll follow your advice. How strange; I did feel very tired this afternoon and that isn't like me. All I wanted to do was take a nap, LOL! Maybe it is the Super Food. I will use the entire jar and see what happens. I wonder what is in it that drags some people down? L., Keep using it until you've used the whole jar. Then see how you've been feeling on it. I know people who can't tolerate it for long and I'd hate to see you buy all the herbs (to make your own) or buy another jar until you've tested it out. I personally love it but know people who feel more dragged down by it. Gloria

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[Guest guest]

AND NUTRITIONAL YEAST

I agree Suzi! Whenever I've taken any form of yeast in the past I felt like a limp noodle an hour later. For some reason I didn't get that way on whatever you made, but I made up my mind that I will definitely eliminate the yeast after reading that article.

Gloria

[Guest guest]

Yes it did... I was just starting with formulating a new formula back then..MorningGlory113@... wrote: check out the Complete Nutrition formula in the files... It does not contain yeast.Oh..Wow! Thanks Suzi! You sent me some Complete Nutrition last year. Does that have yeast in it? The reason I asked is because I would get sluggish on Schulze's Super Food, but didn't on the stuff you sent.Gloria Suzi What is a weed? A plant whose virtues have not yet been discovered. health/ http://suziesgoats.wholefoodfarmacy.com/

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NOrmally you take super food or nutrition in the a.m. for the energy.. It really sounds like your body is getting rid of toxins... especially the sinuses... It will get better the more toxins your body eliminates. Suzi Landes <L@...> wrote: Suzi,Re: detox. I thought the same thing this afternoon, because all evening I have felt "off" if that makes any sense. All I felt like doing for 3-4 hours this afternoon was sleep, and I should have just went for a nap because I didn't get anything done in the office.Last night, I took 3 T. Super Food with 1 1/2 cups of fresh apple juice I made and chased it with a pint of bottled water. I noticed last night after taking the Super Food I was constantly thirsty. I usually drink a lot of water

anyway (I have been averaging about 15 cups a day and usually more) I bet last night in 4-5 hours after drinking the Super Food I downed 6 or 7 pint bottles of water, on top of what I drank yesterday. Last night with dinner I also took one Formula #1. The Super Food I drank gave me a bigger bowel movement within the hour than the Formula #1 did this morning. (I am pretty regular and wonder if the Formula #1 is going to do anything. I'm fortunate that what is taken in usually ushers something out)This morning I worked out about 30 minutes on the Pilates machine and then made 3 cups of fresh apple juice, mixed it with water and 2 T. of the Super Food. I also started taking Schulze's Echinacea today and put that in the first couple of bottles of water I drank. I wasn't hungry all day but did eat a couple of Dr. Kracker's (sp) with an organic nut butter. I also took 6 Primrose Oil caps this afternoon (I have been taking them

alternately with Fish Oil for some time). I thought maybe I felt so drug down because I didn't eat something until early evening - but I just didn't feel like eating.I have been eating fruits, juices and salads. I've been eating far too much chicken and fish, though. I've found that the more I eat fresh fruits and vegetables, the less any meat is appetizing to me. I just don't want it. I haven't eaten any beef for quite some time and my system knows it. I used some ground beef I had bought at Whole Foods and made a meatloaf for the family tonight. I ate a slice and within the hour I was in the bathroom with diarrhea. I've been in there twice, now, LOL. I don't know if it is my stomach rebelling against the beef or a detox effect from the Super Food and the Echinacea today, coupled with the beef.Lord willing and the creek don't rise, I certainly do need to detox. I'm still carrying around weight I put on while taking the

Prednisone for the pneumonia bout from the winter. I knew I had been sick but it has honestly taken me up until the first of last month to feel like I had my strength back and get back into a regular work routine. I was sick enough that I don't want to be sick like that again and that was the catalyst I needed to make up my mind and get healthy, once and for all, and stay that way. I realized something like that can kill a person and I'm too young, LOL! Too many things left to do! I still don't think I have fully recovered from the different rounds of antibiotics I was on, to tell you the truth. The inhalers I was using to breathe didn't do my system much good, either.Over the past month I've added in the regular exercise and going more and more raw and vegan with my diet. I noticed when I went almost exclusively fruit and vegetable with my diet, for the last two week period, I had sinus drainage that had me sick for 4-5

days. I couldn't believe that much junk was coming out of my head. Where in the world does stuff like that come from? I've recovered from that and decided to try Dr. Schulze's Vitality program for a month and see if that won't clear up some things once and for all, and help me get rid of this weight. I've got to get my regular energy back, too. I'm better than I was a month ago, much, much better than I was three months ago, but I am still not up to par with what my schedule was like and what I was able to do this same time last year.I'll have to see how I do tomorrow.

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[Guest guest]

tempo33x wrote:

> Just read the article on yeast, -that's his opinion...

>

>

>

===================

Hi Bob,

Nutritional yeast is dead. There is nothing alive about it. There is

absolutely no useful nutrients in it either. This nutritional yeast that

everyone talks about was also used to manufacture MSG, a known

neurotoxin or excitotoxin. I wouldn't recommend eating nutritional yeast

to anyone as it is nothing more than a by-product and a toxic dead one

at that.

But that is just my opinion. Sure a lot of people can use it for years

and may never have any problems with it. Just another form of Russian

Roulette. Why eat anything that is processed?

Peace,

Don Quai

[Guest guest]

The nutritional yeast is processed for beginnerstempo33x <tempo33x@...> wrote: I have been taking nutritional yeast for years, what's the problem? I have never heard anything negative about it..

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[Guest guest]

Somewhere in the message archives you will find that nutritional yeast (Red Star inparticular) is heated and processed... so any benefits you would get from it are "dead".. There are much better ways to get vitamin b. When you research and find out exactly how nutritional yeast comes to be you will think more about whether you really want to continue taking it. Suzitempo33x <tempo33x@...> wrote: Just read the article on yeast, -that's his opinion... Suzi What is a weed? A plant whose virtues have not yet been discovered. health/ http://suziesgoats.wholefoodfarmacy.com/

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[Guest guest]

Somewhere in the message archives you will find that nutritional yeast (Red Star inparticular) is heated and processed... so any benefits you would get from it are "dead".. There are much better ways to get vitamin b. When you research and find out exactly how nutritional yeast comes to be you will think more about whether you really want to continue taking it. Suzitempo33x <tempo33x@...> wrote: Just read the article on yeast, -that's his opinion... Suzi What is a weed? A plant whose virtues have not yet been discovered. health/ http://suziesgoats.wholefoodfarmacy.com/

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[Guest guest]

A small book came with my Super Food order, and in it Dr. Schulze

goes into quite a bit of detail about the yeast he uses. He claims

it is heated to a point that it kills off the active yeast but saves

the B vitamins. He also says all of the SF ingredients are organic

and organically grown.

I didn't take any Super Food on Friday as I had two appts. that

afternoon with quite a bit of driving and couldn't afford to drag

like I had the day before. I did use more in juice yesterday, and

didn't notice the tiredness after use but then again, I was out and

about, running errands.

I am usually a night owl and it isn't unusual for me to be on the

computer working up until 2 or 3 AM, or later. One thing I did

notice and don't know if it is related to the Super Food use or not,

but Thursday evening I was so tired I went to bed around 11:00-11:30,

Friday night I did the same thing (even with no SF use that day) and

last night I was in bed fairly early and went right to sleep (also

unusual for me as my mind usually won't shut off simply because I go to bed)

I'll see what happens today with more Super Food use.

At 12:42 AM 3/5/2006, you wrote:

>Somewhere in the message archives you will find that nutritional

>yeast (Red Star inparticular) is heated and processed... so any

>benefits you would get from it are " dead " .. There are much better

>ways to get vitamin b.

>When you research and find out exactly how nutritional yeast comes

>to be you will think more about whether you really want to continue taking it.

>Suzi

[Guest guest]

Landes wrote:

>

>

> A small book came with my Super Food order, and in it Dr. Schulze

> goes into quite a bit of detail about the yeast he uses. He claims

> it is heated to a point that it kills off the active yeast but saves

> the B vitamins. He also says all of the SF ingredients are organic

> and organically grown.

>

> I didn't take any Super Food on Friday as I had two appts. that

> afternoon with quite a bit of driving and couldn't afford to drag

> like I had the day before. I did use more in juice yesterday, and

> didn't notice the tiredness after use but then again, I was out and

> about, running errands.

>

> I am usually a night owl and it isn't unusual for me to be on the

> computer working up until 2 or 3 AM, or later. One thing I did

> notice and don't know if it is related to the Super Food use or not,

> but Thursday evening I was so tired I went to bed around 11:00-11:30,

> Friday night I did the same thing (even with no SF use that day) and

> last night I was in bed fairly early and went right to sleep (also

> unusual for me as my mind usually won't shut off simply because I go

> to bed)

>

> I'll see what happens today with more Super Food use.

>

>

==========================================

Hi ,

If it is heated enough to kill off the yeast I can guarantee you that

the vitamins are pretty much useless. The only way one can save the

vitamins is by not heating at all.

Don

[Guest guest]

I just take mine in a glass of home-made veggie juice (like V8, only much better), with a couple of tablespoons (at least) of Tonic. Peace, love, laughter MorningGlory113@... wrote: , I also want to mention there are different things that appear to make the Super Food tolerable or not. At least for me. When I used to take it in plain old fruit juice (maybe apple with a blended banana), I'd be dragging and gassy a few hours later. Now I take it with mostly carrot, a green veg. and some apple juice and I'm fine with it. I don't know if just using the fruit juice was causing fermentation in me or what, but I can tolerate much better now when I add veggies. Do you have a juicer? I make the

juices then throw the juice in a blender with the Super Food. Gloria

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[Guest guest]

Morning all,

Hope you are all doing well. Speaking of the super nutrition. When I first joined and a kind member sent me some, I just took it off the spoon. Remember Suzi I could not breathe? LOL Once and I find a place to go ( we are on serious time) I will start to gather herbs and start tinctures and hopefully kombucha and all healthy stuff. I have been a living train wreck sadly. Detox should be branded on me hehe

Have a beautiful day all

weather has been lovely but snow and cold I hear coming again

Just think Spring....

blessings,

Tone

p.s Suzi I just read that goldenseal is good for the h.pylori bacteria. Thought I would mention that since we recently talked about it

Pa says " When the Men in white coats come, don't think it's Good Humor"

[Guest guest]

That's what I do. Just mix it all in the blender. And the version of the Complete Nutrition we use is the yeast-less version. Our herbalist blends it for us from the recipe in the Files section. Peace, love, laughter Landes <L@...> wrote: The couple of times I've added Super Food to my juice I just stirred it in, but after downing the grit in that was in the bottom of the glass today, maybe I should start mixing it in a blender with the juice, LOL!

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