Zinc Mag Fuel

[Guest guest]

--- > What exactly does ZMA Fuel do? I got it today :-)

In @y..., " Lynda Merrithew " <merrithew@t...> wrote:

The body's maximum daily release of growth hormone occurs

about 90 minutes after going to sleep. Both zinc and

magnesium increase the effect of growth hormone. Zinc also

promotes the anabolic effect of testosterone, and magnesium

increases muscle relaxation. Healing, tissue repair, and

muscle growth are maximized during sleep. This is the reason

it is recommended that ZMA be taken between dinner and

bedtime.

What exactly does ZMA Fuel do? I got it today :-)

>

> > Trudy,

> > Where to get ZMA?

> > Have you ever heard of Vitamin World? Its located in outlet Malls

,

> > there address is PO Box 9001 Bohemia, NY 11716.....Also you can

find

> > it in GNC.(Vitamin World is cheaper)

> > Its awesome stuff!

> > Take it at night on empty tummy!

> > Lori

> > In @y..., " Alan Strong " <comic@n...> wrote:

> > > And where again, can we get this zma fuel? I know the drugstore

at

> > walmart does not carry it, and the pharmacist thinks I'm crazy....

> > > LOL, Trudy

> > > Re: Request for Supplement Info

> > >

> > >

> > > Here's what I take:

> > >

> > > Protein drink (GNC's Optimum in Double Chocolate)(daily

> > > but I have skipped a

> > > few days)

> > > MelaCal (multivitamins with extra calcium)(3 a day,

> > > usually 2 early and one

> > > late)

> > > Fish Oil ( 3x a week)

> > > Tums as instructed

> > > Prilosec nightly (I have skipped a few nites without any

> > > heartburn and plan

> > > to quit when this script runs out)

> > > ZMA Fuel (Daily in the AM)

> > > Creatine (Sometimes..I am working on taking this before

> > > work outs but forget

> > > it more often than not)

> > > Citracel, nightly 1 scoop in Fruit Punch Drink

> > >

> > > That's the list. Sometimes I forget and don't do as well,

> > > but usually I'm

> > > there! Went away for a few days to be with friend in

> > > hospital and TOTALLY

> > > blew it and feel like crapola for it! So they DOOO help.

> > > I will always keep

> > > on the vitamins and Citracel and ZMA fuel, that I know. I

> > > feel too good for

> > > having done it. As I learn to eat more, I might only do

> > > protein drinks every

> > > other day, not sure yet.

> > >

> > > OH I take a B12 shot monthly just to be super safe too!

> > > HUGS

> > > in Ark

> > > 3-08

> > >

> > >

> > >