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Hi ,

Congratulations on your " great " weight loss! You sound like you are

doing wonderful! Thanks for the encouragement on exercise. I am having

a hard time getting myself into it. I am doing good otherwise, down 51

so far. Are you planning on getting back to NC at some time? I was

talking to Kathy and we both would like to get back there next summer

when we're about a year out. Maybe the picnic. Then we could take

another picture! Take care and say " Hi " to Patsy for me.

Peggy

> Dear Dana,

>

> I can't believe it has been four months already since surgery. It

has been an interesting journey to say the least. I am doing great.

Dana your tidbits of advice along the way should be published in a

book. Each time I had any problem at all from the lethargic episode I

had in month 2 to learning to get enough protein in my body your help

was always on the money. As of Nov 10th I have lost 82 lbs. (yes that

is 82 lbs. I can hardly believe it myself. My health has improved

dramatically from my blood sugar to blood pressure everything is in

the perfect range for the first time in 20 years. I have abandoned

thousands of dollars worth of clothes and my wardrobe now consists of

4-5 outfits that will get me by to the next size change. (TOO MUCH

FUN!!!!) My energy level is what it was years ago. I still exercise

religiously and have increased the level of exercise as I have lost

weight. I honestly believe that the exercise is the most effective

thing we can do post-op to maximize weight loss and sustain steady

weight loss. I have tried to exercise in the past and just suffered

trying to maintain the exercise over a period of time. The surgery

has insured weight loss and this has increased my capacity to perform

the exercise and increase the level as time goes by. To all you

pre-ops plan on exercise now you will be amazed what it does for you

post-op. Hello to the class of Jul 10th hope everyone is doing well.

Congratulations Dana I read your recent post about your weight loss

you had lost 76 llbs when I saw you in July I'll bet you are quite a

babe now!!!

>

> Milligan

> 350/268/???

>

>

>

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,

Congratulations! I was just looking at the picture of you, Bev, Peggy &

myself the other day. I bet we all look different now! It is so exciting,

isn't it. I'm happy for you that you are doing so well. I've lost 64 lbs now &

am thrilled. I get great comments from people all the time - it is

wonderful. I just brought 3 bags of clothes to Good Will the other day. It is

fun! Keep up the good work.

Say Hi to Patsy.

Kathy Knox

7/15/02

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,

Hi!!!HOw are you? I'm your littermate.... We sat in the waiting room

with your wife when you went in to surgery. I was right after you. I

wondered how you were doing. I lost 60 lbs. I feel great. I talked to

Beverly from St. Luois a while ago. She is doing well too. She and I are

about the same as far as weightloss. Hope you are as happy as I am about

doing this surgery. Any problems so far?

/michigan

278/218

From: " Milligan " <milligan@...>

Reply-

" MGB Group " <MGB_Post-op >, " Dana Thorneburg "

<dt@...>

CC: < >

Subject: 4 month anniversary

Date: Thu, 14 Nov 2002 09:54:32 -0600

Dear Dana,

I can't believe it has been four months already since surgery. It has been

an interesting journey to say the least. I am doing great. Dana your

tidbits of advice along the way should be published in a book. Each time I

had any problem at all from the lethargic episode I had in month 2 to

learning to get enough protein in my body your help was always on the money.

As of Nov 10th I have lost 82 lbs. (yes that is 82 lbs. I can hardly

believe it myself. My health has improved dramatically from my blood sugar

to blood pressure everything is in the perfect range for the first time in

20 years. I have abandoned thousands of dollars worth of clothes and my

wardrobe now consists of 4-5 outfits that will get me by to the next size

change. (TOO MUCH FUN!!!!) My energy level is what it was years ago. I

still exercise religiously and have increased the level of exercise as I

have lost weight. I honestly believe that the exercise is the most

effective thing we can do post-op to maximize weight loss and sustain steady

weight loss. I have tried to exercise in the past and just suffered trying

to maintain the exercise over a period of time. The surgery has insured

weight loss and this has increased my capacity to perform the exercise and

increase the level as time goes by. To all you pre-ops plan on exercise now

you will be amazed what it does for you post-op. Hello to the class of Jul

10th hope everyone is doing well. Congratulations Dana I read your recent

post about your weight loss you had lost 76 llbs when I saw you in July I'll

bet you are quite a babe now!!!

Milligan

350/268/???

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Hi ,

Sounds like you are doing great. I have had no significant problems. I

have had a couple of minor problems that Dana helped me through. I was very

fatigued and lethargic back in August for about 3 weeks. I tried to stop my

protonix and had stomach problems. Had to start taking it again am doing

fine now. Have you had any problems seems I saw a post of yours about

reflux? God bless you and say Hi to your husband.

& Patsy Milligan

4 month anniversary

> Date: Thu, 14 Nov 2002 09:54:32 -0600

>

> Dear Dana,

>

> I can't believe it has been four months already since surgery. It has

been

> an interesting journey to say the least. I am doing great. Dana your

> tidbits of advice along the way should be published in a book. Each time

I

> had any problem at all from the lethargic episode I had in month 2 to

> learning to get enough protein in my body your help was always on the

money.

> As of Nov 10th I have lost 82 lbs. (yes that is 82 lbs. I can hardly

> believe it myself. My health has improved dramatically from my blood

sugar

> to blood pressure everything is in the perfect range for the first time in

> 20 years. I have abandoned thousands of dollars worth of clothes and my

> wardrobe now consists of 4-5 outfits that will get me by to the next size

> change. (TOO MUCH FUN!!!!) My energy level is what it was years ago. I

> still exercise religiously and have increased the level of exercise as I

> have lost weight. I honestly believe that the exercise is the most

> effective thing we can do post-op to maximize weight loss and sustain

steady

> weight loss. I have tried to exercise in the past and just suffered

trying

> to maintain the exercise over a period of time. The surgery has insured

> weight loss and this has increased my capacity to perform the exercise and

> increase the level as time goes by. To all you pre-ops plan on exercise

now

> you will be amazed what it does for you post-op. Hello to the class of

Jul

> 10th hope everyone is doing well. Congratulations Dana I read your recent

> post about your weight loss you had lost 76 llbs when I saw you in July

I'll

> bet you are quite a babe now!!!

>

> Milligan

> 350/268/???

>

>

>

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Hi Peggy,

Its great to hear from you sounds like you are doing great. We are

planning to go back to NC at one year post-op hope to see you then.

& Patsy

Re: 4 month anniversary

> Hi ,

> Congratulations on your " great " weight loss! You sound like you are

> doing wonderful! Thanks for the encouragement on exercise. I am having

> a hard time getting myself into it. I am doing good otherwise, down 51

> so far. Are you planning on getting back to NC at some time? I was

> talking to Kathy and we both would like to get back there next summer

> when we're about a year out. Maybe the picnic. Then we could take

> another picture! Take care and say " Hi " to Patsy for me.

>

> Peggy

>

>

>

>

> > Dear Dana,

> >

> > I can't believe it has been four months already since surgery. It

> has been an interesting journey to say the least. I am doing great.

> Dana your tidbits of advice along the way should be published in a

> book. Each time I had any problem at all from the lethargic episode I

> had in month 2 to learning to get enough protein in my body your help

> was always on the money. As of Nov 10th I have lost 82 lbs. (yes that

> is 82 lbs. I can hardly believe it myself. My health has improved

> dramatically from my blood sugar to blood pressure everything is in

> the perfect range for the first time in 20 years. I have abandoned

> thousands of dollars worth of clothes and my wardrobe now consists of

> 4-5 outfits that will get me by to the next size change. (TOO MUCH

> FUN!!!!) My energy level is what it was years ago. I still exercise

> religiously and have increased the level of exercise as I have lost

> weight. I honestly believe that the exercise is the most effective

> thing we can do post-op to maximize weight loss and sustain steady

> weight loss. I have tried to exercise in the past and just suffered

> trying to maintain the exercise over a period of time. The surgery

> has insured weight loss and this has increased my capacity to perform

> the exercise and increase the level as time goes by. To all you

> pre-ops plan on exercise now you will be amazed what it does for you

> post-op. Hello to the class of Jul 10th hope everyone is doing well.

> Congratulations Dana I read your recent post about your weight loss

> you had lost 76 llbs when I saw you in July I'll bet you are quite a

> babe now!!!

> >

> > Milligan

> > 350/268/???

> >

> >

> >

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Hello Kathy,

Its great to hear from you and to know you are doing so well. The

clothes thing is really a lot of fun. I imagine that we would all look

quite different in a new picture now. Maybe we can take one in July in NC,

we are planning to go back at one year. I hope you continue to be a loser

and we hope to see you soon.

& Patsy

Re: 4 month anniversary

> ,

> Congratulations! I was just looking at the picture of you, Bev, Peggy &

> myself the other day. I bet we all look different now! It is so exciting,

> isn't it. I'm happy for you that you are doing so well. I've lost 64 lbs

now &

> am thrilled. I get great comments from people all the time - it is

> wonderful. I just brought 3 bags of clothes to Good Will the other day. It

is

> fun! Keep up the good work.

> Say Hi to Patsy.

> Kathy Knox

> 7/15/02

>

>

>

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Hi paul, this is Pat Dixon, I was in Statesville with you also on July 10.

Hope you don't mind me eves dropping on your note to other people. I'm so

glad to hear that your doing so well. I have lost 62 lbs so far. I'm into

water aerobics but it sounds like your doing much better with your

exercising than I am. Your right it is exciting to be much smaller, but a

little fustrating knowing that I need to hold back on getting to many cloths

right now. I just got back on Nov. 9 from taking my sister (she flew in from

Ariz) to Statesville. She had her surgery by Dr. R on Nov 6. It's become a

real family thing. Hope we can keep in touch & possibly see you all again

some time. Pat & Graham

Re: 4 month anniversary

>

>

> > ,

> > Congratulations! I was just looking at the picture of you, Bev, Peggy &

> > myself the other day. I bet we all look different now! It is so

exciting,

> > isn't it. I'm happy for you that you are doing so well. I've lost 64 lbs

> now &

> > am thrilled. I get great comments from people all the time - it is

> > wonderful. I just brought 3 bags of clothes to Good Will the other day.

It

> is

> > fun! Keep up the good work.

> > Say Hi to Patsy.

> > Kathy Knox

> > 7/15/02

> >

> >

> >

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  • 2 years later...

Hi everyone,

Well today marks 4 months I have had my band. I have lost 42 lbs to date. I couldn't believe it when the scale said 206, the weight has been dropping like wild fire, better not jenks it, and not say to much. Anyway, I have lost 27 lbs since my first fill, and I can still say that I have very good restriction. I truly thought by now that it would have loosened up, but it is still pretty tight, I guess you could say I am on the soft food syndrome, only occasionaly does solid food work for me. Maybe this might be the only fill I need. We will see, anyways, I am definately doing the TRACY DANCE, and am very excited everyday that I look in the mirror and see my body changing. THANKS DR. Aceves, I am a very happy patient.

Tracie Bartek - Aledo, Texas Dr. Aceves Lap Band Doll - (one of many)248/206/150DOB - 6/24/05

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Thanks and Dianne :)

Yes I guess I am at a decent le3vel if I am dropping weight, huh, because to me I still feel to tight 80% of the time.... I hate the golf ball feeling in the chest so I try to stay away from foods that might give me that. Thanks again, I will be posting pics soon maybe when I hit 200.

Tracie K. Bartek - Aledo, TexasDr. Aceves Lap Band Doll248/206/150DOB-6/24/05

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Congratulations Tracie!! Way to go!!

Dianne

-- Re: 4 month anniversary

Hi everyone,

Well today marks 4 months I have had my band. I have lost 42 lbs to date. I couldn't believe it when the scale said 206, the weight has been dropping like wild fire, better not jenks it, and not say to much. Anyway, I have lost 27 lbs since my first fill, and I can still say that I have very good restriction. I truly thought by now that it would have loosened up, but it is still pretty tight, I guess you could say I am on the soft food syndrome, only occasionaly does solid food work for me. Maybe this might be the only fill I need. We will see, anyways, I am definately doing the TRACY DANCE, and am very excited everyday that I look in the mirror and see my body changing. THANKS DR. Aceves, I am a very happy patient.

Tracie Bartek - Aledo, Texas Dr. Aceves Lap Band Doll - (one of many)248/206/150DOB - 6/24/05

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AWESOME!! 42lbs gone for good! I am so glad you are at a decent level now that you have lost some weight. I was so worried about you being too tight!

M.

Dr. Aceves Post Op Coordinator

D.O.B 3/1/05

280/190/155 -90lbs

http://www.tracyslapband.com

From: [mailto: ] On Behalf Of tkbartek@...Sent: Monday, October 24, 2005 3:25 PM Subject: Re: 4 month anniversary

Hi everyone,

Well today marks 4 months I have had my band. I have lost 42 lbs to date. I couldn't believe it when the scale said 206, the weight has been dropping like wild fire, better not jenks it, and not say to much. Anyway, I have lost 27 lbs since my first fill, and I can still say that I have very good restriction. I truly thought by now that it would have loosened up, but it is still pretty tight, I guess you could say I am on the soft food syndrome, only occasionaly does solid food work for me. Maybe this might be the only fill I need. We will see, anyways, I am definately doing the TRACY DANCE, and am very excited everyday that I look in the mirror and see my body changing. THANKS DR. Aceves, I am a very happy patient.

Tracie Bartek - Aledo, Texas Dr. Aceves Lap Band Doll - (one of many)248/206/150DOB - 6/24/05

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