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Re: Feeling a Little Blue

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Maggi,

Sounds like you are normal to me :)

We all have to, sooner or later, realize that we spent too much time and

energy with our old bud food. I think I had to face it earlier...about week

2 I had a 2 day I WANT TO RIP THIS SURGERY OUT bout..I wanted that food SOO

much. What I did instead of ripping it out was find somewhere to put all

that old energy...I started exercising.

I gotta say I am glad I did and do not miss my friend too much anymore. Oh,

there are still days I think " Geez, it would be nice to be able to strap on a

big ol meal " but that is a fleeting thought today, one I laugh away when I

realize that that kind of " stinkin thinkin " is what got me so obese!!

Morbidly so!

We spent SOO many hours thinking, plotting and eatting ...so much HEAD time

with food, that it is natural to have an emptiness there. Find something you

enjoy doing, be it a hobby, an exercise program or a class and concentrate on

it!

Hugs and best wishes...

in aRk

3-08

322-262

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Dear Maggi, You're doing just fine. Changing our relationship with food is a

trying process. Trying in both senses of the word. Like many good friends,

some are better than they first appear, some less so. Food is less so. If

it were such a good friend, how'd we get here? But it is necessary, and so

it is our best friend in some ways. All this jibberish to say that you've

come through the worse part, honest. Now you will begin to experience the

pure joy of never having to diet again and the joy of a life where food isn't

even close to central. It's just necessary. And it's pleasurable. But not

as much as feeling healthy; or looking good; or wearing that cute little size

whatever. You've made it through the first 2 months, which I think everyone

says are the hardest and definitely were for me. It's almost all uphill from

here, and the mourning process will soon resolve. Great job, Maggi.

PhillyJude

MGB 11-3-00 263/200.5 (you think I will ever get into the 100's?)/144

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Maggi, Terrific !

Substitute a new " best " friend for your food.

Like new size cloths, exercize, etc. I read a lot of women on this list

spend a great deal of time looking at, trying on smaller size clothes that

haven't been able to wear in years. It sounds like great fun to me.

Although I've never been a " clothes horse " , suits & white shirts w/tie for

work for 34 years. Now just slacks & shirts. A sport jacket for church - but

that's about it. I never did shop for clothes. For the past 25 years I

shopped from the " King Size " catalog, and it would just be to pick out what

was on sale.

Keep up the good work. You'll learn to get over the loss of your friend when

you start to feel the advantages of weighing loss - more energy, etc.

Warmest Regards, TommyB

PS: By the way - I'm now fully over the loss of my friend 'food' either, but

it's getting close.

Feeling a Little Blue

> Well, I finally got back on the Post Op list. Unfortunately, my first

post

> is to solicit some support. I'm about 2 1/2 months post op and I am

grieving

> the loss of my best friend -- food. I know that I made the right decision

to

> have the MGB, but it has forever changed my relationship with food. I

find

> it strange that I can eat anything my body will tolerate after dealing

with a

> lifetime of diets and deprivation. I no longer get the sugar highs, can't

> eat that much. Foods I used to love are no longer appealing. My

therapist

> says that I am mourning the loss of an intimate relationship. Makes sense

to

> me.

>

> I know that I am not the only one to feel this way, so if anyone can give

me

> words of wisdom on how you handled this, I would greatly appreciate it.

>

> Now the good news, I've lost about 32 pounds and can eat just about

anything

> as long as the texture is soft/liquidy. I am venturing out to more solid

> foods with mixed results.

>

> Maggi

> MGB 3/19/01

> 268/236/155

>

>

>

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MAGGI

In time this too shall pass........it will subside. For me I was so

frustrated because food would no longer give me the " satisfaction " I

was looking for. The head hunger made me very depressed,I wanted more

than 3 bites and gezzz was pizza a dissaointment.... so you are not

alone. BUT, it will blow your mind in a few more months or maybe

weeks for you on how food is no longer the priority of your life. It

will no longer be an issue. You will not be planning your life around

food. I still have cravings and for some reason I can still eat my

favorite and a heaping of it too(crab leggs no butter) I did

something the other day that was so " normal " as of a thin person

would do, I gave up (something I dont remember I think it was my

favorite lunch. My 14 yr old was still hunger and wanted a 3rd

helping, well, he's thin he could do and IT DID NT BOTHER ME THAT I

WAS FOODLESS!!!! UNREAL!!! THANK YOU MGB!!!!Do it all over again in

an hearbeat!!!!

Lori

one yr tomorrow

In @y..., bookimps@a... wrote:

> Well, I finally got back on the Post Op list. Unfortunately, my

first post

> is to solicit some support. I'm about 2 1/2 months post op and I

am grieving

> the loss of my best friend -- food. I know that I made the right

decision to

> have the MGB, but it has forever changed my relationship with

food. I find

> it strange that I can eat anything my body will tolerate after

dealing with a

> lifetime of diets and deprivation. I no longer get the sugar

highs, can't

> eat that much. Foods I used to love are no longer appealing. My

therapist

> says that I am mourning the loss of an intimate relationship.

Makes sense to

> me.

>

> I know that I am not the only one to feel this way, so if anyone

can give me

> words of wisdom on how you handled this, I would greatly appreciate

it.

>

> Now the good news, I've lost about 32 pounds and can eat just about

anything

> as long as the texture is soft/liquidy. I am venturing out to more

solid

> foods with mixed results.

>

> Maggi

> MGB 3/19/01

> 268/236/155

>

>

>

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Hi Lori, Maggi,

Food doesn't appeal to me either. If I had my way, I wouldn't eat, but since

that is not smart, I have to consciously think about eating. Plus, with

working, I find it even harder to keep it in mind. *grin* What a nice problem

lol.

aW

Re: Feeling a Little Blue

MAGGI

In time this too shall pass........it will subside. For me I was so

frustrated because food would no longer give me the " satisfaction " I

was looking for. The head hunger made me very depressed,I wanted more

than 3 bites and gezzz was pizza a dissaointment.... so you are not

alone. BUT, it will blow your mind in a few more months or maybe

weeks for you on how food is no longer the priority of your life. It

will no longer be an issue. You will not be planning your life around

food. I still have cravings and for some reason I can still eat my

favorite and a heaping of it too(crab leggs no butter) I did

something the other day that was so " normal " as of a thin person

would do, I gave up (something I dont remember I think it was my

favorite lunch. My 14 yr old was still hunger and wanted a 3rd

helping, well, he's thin he could do and IT DID NT BOTHER ME THAT I

WAS FOODLESS!!!! UNREAL!!! THANK YOU MGB!!!!Do it all over again in

an hearbeat!!!!

Lori

one yr tomorrow

In @y..., bookimps@a... wrote:

> Well, I finally got back on the Post Op list. Unfortunately, my

first post

> is to solicit some support. I'm about 2 1/2 months post op and I

am grieving

> the loss of my best friend -- food. I know that I made the right

decision to

> have the MGB, but it has forever changed my relationship with

food. I find

> it strange that I can eat anything my body will tolerate after

dealing with a

> lifetime of diets and deprivation. I no longer get the sugar

highs, can't

> eat that much. Foods I used to love are no longer appealing. My

therapist

> says that I am mourning the loss of an intimate relationship.

Makes sense to

> me.

>

> I know that I am not the only one to feel this way, so if anyone

can give me

> words of wisdom on how you handled this, I would greatly appreciate

it.

>

> Now the good news, I've lost about 32 pounds and can eat just about

anything

> as long as the texture is soft/liquidy. I am venturing out to more

solid

> foods with mixed results.

>

> Maggi

> MGB 3/19/01

> 268/236/155

>

>

>

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Maggi:

Don't worry, I also felt I had lost a friend without my old food habits.

But the magic of the MGB is that you will be able to eat almost anything in

a few months. You will prefer healthier foods. And you will become thinner

and healthier. These advantages will overwhelm any feelings you have about

your old " food friend " . It will happen - I promise!

Ann Parham Barton

Subject: Feeling a Little Blue

Well, I finally got back on the Post Op list. Unfortunately, my first post

is to solicit some support. I'm about 2 1/2 months post op and I am

grieving

the loss of my best friend -- food. I know that I made the right decision

to

have the MGB, but it has forever changed my relationship with food. I find

it strange that I can eat anything my body will tolerate after dealing with

a

lifetime of diets and deprivation. I no longer get the sugar highs, can't

eat that much. Foods I used to love are no longer appealing. My therapist

says that I am mourning the loss of an intimate relationship. Makes sense

to

me.

I know that I am not the only one to feel this way, so if anyone can give me

words of wisdom on how you handled this, I would greatly appreciate it.

Now the good news, I've lost about 32 pounds and can eat just about anything

as long as the texture is soft/liquidy. I am venturing out to more solid

foods with mixed results.

Maggi

MGB 3/19/01

268/236/155

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Hi Maggie,

I know how you feel, but you have to remember, you ARE NOT greiving your

BEST friend. If food were your friend, it would not have gotten you into

the body that you are in now. I sometimes feels depressed about what I

cannot eat anymore when we're at a social event and everyone's eating. I

just keep trying to remember that my metabolism is so much slower than

everybody else's and I had this surgery for a reason! Are you seeing a

therapist now? If you are, relate some of your fears to him/her to help

releive your suffering.

Hang in there! It'll all be worth it!

Kisses,

in Charlotte

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Dear Maggi--

I too have mourned for food. My favorite was pizza and a steak, cheese, and

mushroom sandwich from Grandpa Tony's.

Food for me food was comfort. Even though I wasn't a big food lover, I still

mourn for these foods--esp. ice cream. Only now if I want ice cream, I go to

the local dairy and get a scoop in stead of a big bowl out of the freezer.

And that seems to do me. I can take it or leave it.

As the days go by (I'm 2 months post-op) I find it easier to say no to food.

Mostly because I hate vomiting. Chicken does well with me as does ground

round or ground sirloin scramble up (like in tacos). Bread doesn't do a

thing for me except to come back up. Except if it is grainy bread. Salads

and Cole slaw sit well with me also.

It does seem to get better. I have good days and bad days. I think most of

us do.

Peace to all.

Caron

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Maggi,

I expected to feel like you do, but it hasn't been too bad for me. I

actually look at my reduced food intake as something that makes me

more normal. I'm no longer the one who eats the most at meals. I

almost always eat the least. When I throw my leftovers away it makes

me feel good about myself because I'm no longer compelled to eat

every bite.

Good luck in changing the way you look at your food intake.

Congratulations on your weight loss.

Molly

3/15/01

269/221

> Well, I finally got back on the Post Op list. Unfortunately, my

first post

> is to solicit some support. I'm about 2 1/2 months post op and I

am grieving

> the loss of my best friend -- food. I know that I made the right

decision to

> have the MGB, but it has forever changed my relationship with

food. I find

> it strange that I can eat anything my body will tolerate after

dealing with a

> lifetime of diets and deprivation. I no longer get the sugar

highs, can't

> eat that much. Foods I used to love are no longer appealing. My

therapist

> says that I am mourning the loss of an intimate relationship.

Makes sense to

> me.

>

> I know that I am not the only one to feel this way, so if anyone

can give me

> words of wisdom on how you handled this, I would greatly appreciate

it.

>

> Now the good news, I've lost about 32 pounds and can eat just about

anything

> as long as the texture is soft/liquidy. I am venturing out to more

solid

> foods with mixed results.

>

> Maggi

> MGB 3/19/01

> 268/236/155

>

>

>

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Hi Maggi,

I have been there, done that, moved on, and came back! LOL I too mourned

food, and still do on occasion. Most days I'm very happy that I can't eat

much and other days it really depresses me. Go figure! I especially mourn

when I pay for a meal and end up tossing most of it. Funny how you think

you can eat as much as you ever did and boom, tummy ache!!!!!!!! after only

eating about 1/4 to 1/2 of what you use to think was small portions! I

remember going out to eat and thinking, boy they sure don't give you much!

and now I find myself thinking what are they doing piling all that food on a

plate for one person! Gee, the changes we are faced with. I don't know

about other people on this list but I know I found myself feeling sorry for

me cause I couldn't eat much and still do sometimes but I did find a cure

thanks to some people from the list, popcorn! You can eat huge quantities

of it and it lets you chew and chew and chew. If you haven't tried it, give

it a shot when you start feeling like you are missing the " lover food " :o)

It always cheers me up. I guess I missed the enjoyment of just eating and

popcorn does the trick for me.

Hope you feel better soon, cause blue is not a fun color! I opt for yellow

or orange! **smile**

Rosemary Locklear

Feeling a Little Blue

> Well, I finally got back on the Post Op list. Unfortunately, my first

post

> is to solicit some support. I'm about 2 1/2 months post op and I am

grieving

> the loss of my best friend -- food. I know that I made the right decision

to

> have the MGB, but it has forever changed my relationship with food. I

find

> it strange that I can eat anything my body will tolerate after dealing

with a

> lifetime of diets and deprivation. I no longer get the sugar highs, can't

> eat that much. Foods I used to love are no longer appealing. My

therapist

> says that I am mourning the loss of an intimate relationship. Makes sense

to

> me.

>

> I know that I am not the only one to feel this way, so if anyone can give

me

> words of wisdom on how you handled this, I would greatly appreciate it.

>

> Now the good news, I've lost about 32 pounds and can eat just about

anything

> as long as the texture is soft/liquidy. I am venturing out to more solid

> foods with mixed results.

>

> Maggi

> MGB 3/19/01

> 268/236/155

>

>

>

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No doubt. I agree that food was a comfort till it made me miserable. I can

live without what I cannot have. Think of all those bad food habits as an

addiction, no more alcohol, no more drugs for the addict. We must deal with

life throws us, not overeat to make us forget or feel comfort. We have to say

so long and maybe treat the depression that is common to the bad habits. I

love having these support groups online and local. I certainly appreciate

everyone's advice. O.

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The hard thing about food addiction is that you can't just give up

food. Wouldn't life be grand! I always compared myself to a drug

addict, but never quit realized that there is a difference until

someone pointed it out to me, Ginny I think.

> No doubt. I agree that food was a comfort till it made me

miserable. I can

> live without what I cannot have. Think of all those bad food habits

as an

> addiction, no more alcohol, no more drugs for the addict. We must

deal with

> life throws us, not overeat to make us forget or feel comfort. We

have to say

> so long and maybe treat the depression that is common to the bad

habits. I

> love having these support groups online and local. I certainly

appreciate

> everyone's advice. O.

>

>

>

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