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For the Holiday dinner pot-luck. Each dish needs to be labeled as to what type

of dietary it is, for example; if it is GFCF, SCD, Keto, or includes nuts. To

avoid duplicate dishes please select which dish you will be able to bring.

Thanks so much for helping us cordinate the dinner. Remember, make it easy on

yourself, whatever is best for you to make or bring is fine. (even store bought

is fine.) To select choices, choose dietary listing then choose dish below all

dietary catagories.

Keys: GFCF=Gluten Free Casein Free, SCD/CF= Specific Carbohydrate Diet/Casein

Free. Keto=high fat diet for siezure control. (Any SCD/CF dish can be used as a

GFCF dish as well, SCD contains no grains but GFCF can eat a SCD/CF dish.)

o I can bring......Main dish Regular - See choices below.

o I can bring......Main dish GFCF - See choices below.

o I can bring......Main dish SCD/CF - See choices below.

o I can bring......Main dish Keto - See choices below. (only those who have

Keto dietary need to bring something.) (Keto diet helps to reduce seizures)

o Vegetables: Regular mashed Potatoes

o Mashed Potatoes Without dairy..or butter

o Baked Potatoes (no butter when baking.) anyone can add on their own.

o green beans (no added ingredients)

o green beans - your specialty - please label ingredients when bringing to

dinner.

o Baked beans - plain 'no brown sugar' or other ingredients.. for SCDer's

o Baked beans - your specialty - please label ingredients when bringing to

dinner.

o Hard boiled eggs whole, plain

o Deviled eggs - your specialty - please label ingredients when bringing to

dinner.

o Ham (regular)

o Ham GFCF & SCD/CF, (most hams have added ingredients, injected with natural

ingredients usually means there may be maltodextrin which contains gluten.)

o Turkey (Regular)

o Turkey GFCF & SCD, (most hams have added ingredients, injected with natural

ingredients usually means there may be maltodextrin which contains gluten.)

o Beef Regular.

o Beef: GFCF & SCD, (most hams have added ingredients, injected with natural

ingredients usually means there may be maltodextrin which contains gluten.)

o Salad (Regular)

o Salad, no crutons or other ingredients that contain gluten.

o GFCF salad dressing.

o Regular desert, cookies, or cakes.

o GFCF or SCD/CF cookies or cake.

o Other Dish not mentioned: your specialty (please label: Regular, GFCF,

SCD/CF, or Keto). Thank

To vote, please visit the following web page:

/surveys?id=2086145

Note: Please do not reply to this message. Poll votes are

not collected via email. To vote, you must go to the

web site listed above.

Thanks!