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Zinc/Magnesium

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  • 3 years later...

I've been giving my 15-year-old zinc for several months now and just stopped,

because I didn't really see any difference. He thinks the epsom salt baths

(which are magnesium) make him calm. He asks for them when he's especially

stressed. Two-and-a-half cups per bath, I think is what he does.

kimz

zinc/magnesium

With all this talk of supplements, I was wondering if anyone has had

experience with zinc/magnesium supplements. It has been recommended

for my dd. I know there was some talk about magnesium and the calming

effect of it. How about zinc? Ellen

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