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Hi all,

just wanted to tell ya all about the terrible day I had after taking zinc. I

had 200mgs in morning in my shake and it seemed to do good. then i took 2

tablets for lunch and omg. I was so sick. I had the worst pains in my belly

up high. I had to spend rest of day in bed and I really thought I was dying

felt like a gall bladder attack only i dont have one anymore. so i dont know

if i will try that again. i will wait a few days and take zinc in smaller

doses i think. he suggests 200 mg 2 x aday. i think i try 200 for awhile.

just some info for the rest i hope no one else had this happen. hugs marg the

really thin haired one lol

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