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Day two of my water fast

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I'm on day two of my water fast.

My leg feels better than ever, and I quit the coumadin, becuase I will not take it while fasting it's just DUMB to fast while onblood thinners.

Spirit told me to put a little Dong Quai in the distlled water I'm drinking.

Wish me Luck.

We'll see how long i can go.

Did 20 minutes on the aerobic jogger at the spa, both yesterday and today, and did the sauna, as is myhabit

Drinking lots of water.

Having a bit of craving right now -- first real time of temptation to quit. Trying to tough it out.

Blessings,

Cathie

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