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Re: Eighty and loving it

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This makes me happy for you and for my future. Best wishes for you and your

wife.

>

> Have tried so many ways to become fully healthy from fasting to tai chi. All

have been a lesson to me one way or the other. Started a forum at Spark called

the break 200 club that got my weight down by counting calories, exercise and

support group. I did well yet this simple super coconut oil miracle has given me

a new lease on life. I am now a believer simply by the physical well being I am

enjoying here and now.

> My wife who has had the shingles and removal of gall bladder put me in the

kitchen for the last month preparing meals. I have been cooking with coconut oil

and inserting it all ways I can and it is great to see the results in health

benefits derived. I still exercise at the gym and get the proper food and rest

but with a profound new energy.

>

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