Magnesium DHEA and an anabolic approach

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Those who can't seem to lose weight or be anabolic even on a reduced carb diet

may indeed benefit by supplementing magnesium, which can increase DHEA creation.

The growth hormones are metabolic enhancers and reduced age-related degeneration

and increased longevity involves maintaining youthful levels anyway so it's

worth pursuing.

Jo my wife and I magnesium supplement with frequent Epsom salts baths, we take

selenium 200 mcg most days, and we supplement potassium using No-Salt when we

salt at all. We're also taking one chromium polynicotinate 200 mg and a capsule

of Black Indian Shilajit for trace minerals and fulvic/humic acids, and we're

just going to double these.

Jo has gone into another slimming phase related no doubt to the addition to our

anti-aging program of the chromium and shilajit we started a couple of months

ago. Jo had been metabolically slow and many people will remember I said she had

degenerative illness and IBS for years, and that our anti-aging approach has

been working; well, it looks like we've increased her RPM a bit more The

shilajit, pregnenolone, whey, and colostrum we're using are all anabolic.

all good,

Duncan

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> I get all the DHEA i need from transdermal magnesium. I do 30 mins twice a

week.

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> A friend was having severe heart palpatations and this has been going on for

nearly 7 years. She was having magnesium but wasnt enough to stop the palps.

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> I told her about mag oil,explained how to do it (full frontal) and 2 weeks

later after 4 sessions,she doesnt need to go to hospital anymore.

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