Re: Cold Processed Whey Powder

[Guest guest]

Dianne, since whey is assimilated almost without digestion it is supposed to be

all assimilated in a very short time.

You could reduce serving size and have an extra serving over the day and also

take it with digestive enzymes. Some of the whey companies add a smattering of

enzymes to facilitate digestion of that last 5% or so that needs to be digested.

Also, check into the whey you have; it must be low-temperature processed and

perhaps for you, non-hydrolysed protein, which seems to be better tolerated.

all good,

Duncan

>

> More questions about whey powder. I started taking this mixed in about

> 6 oz of milk a couple of weeks ago. I just realized it has been giving

> me heartburn! I took it late in the evening one night and had heartburn

> all that night and the next day. Then I realized I'd been having it

> since I started taking it, just not as severe.

> What now? I really want to do this.

>

> Dianne

>