Guest guest Posted December 3, 2010 Report Share Posted December 3, 2010 More questions about whey powder. I started taking this mixed in about 6 oz of milk a couple of weeks ago. I just realized it has been giving me heartburn! I took it late in the evening one night and had heartburn all that night and the next day. Then I realized I'd been having it since I started taking it, just not as severe. What now? I really want to do this. Dianne Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 3, 2010 Report Share Posted December 3, 2010 Thank you Duncan, I will try smaller servings and I managed to get a container of whey that says nothing about low temp processing. If the smaller servings don't work I'll have to chuck this batch. Also keeping digestive enzymes in mind. Dianne On 12/3/10 6:22 PM, Duncan Crow wrote: > Dianne, since whey is assimilated almost without digestion it is supposed to be all assimilated in a very short time. > > > You could reduce serving size and have an extra serving over the day and also take it with digestive enzymes. Some of the whey companies add a smattering of enzymes to facilitate digestion of that last 5% or so that needs to be digested. > > Also, check into the whey you have; it must be low-temperature processed and perhaps for you, non-hydrolysed protein, which seems to be better tolerated. > > all good, > > Duncan > > >> More questions about whey powder. I started taking this mixed in about >> 6 oz of milk a couple of weeks ago. I just realized it has been giving >> me heartburn! >> >> Dianne >> > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 3, 2010 Report Share Posted December 3, 2010 I had two people tell me the same thing a few months ago. Actually one of them gave me her remaining whey powder. She did't want to ever try it again! My suggestion is to : Try Tapping ( google EFT and download the free manual ) Very simple for basic application. And totally non-invasive! Your set-up phrase could be: " Even if whey powder gives me heartburn, I choose to accept and forgive myself for any contribution I may have in this " . Or : " Even though whey powder gives me heartburn, I ask my body to completely accept it as good and to permanently discontinue any negative reaction to it " . Try both set-up statements if you want 3 times, and then do 7 rounds of tapping using simple statements at each point like: this heartburn, this reaction to whey, etc. You may want to ease into it by starting with 1/3 of your original volume. Visualize as you are drinking it ( very slowly), that every single drop that is entering your body is carrying bright healing energy, full of warmth and goodness. You are the Producer of your own mental movie, and the more vivid and detailed it is the better it will work for you. I do a lot of Energy Therapy and visualization is one of my tools that is very effective for so many different applications. Blessings, Nick On Fri, Dec 3, 2010 at 8:07 PM, stargazer00 <stargazer00@...> wrote: > > > More questions about whey powder. I started taking this mixed in about > 6 oz of milk a couple of weeks ago. I just realized it has been giving > me heartburn! I took it late in the evening one night and had heartburn > all that night and the next day. Then I realized I'd been having it > since I started taking it, just not as severe. > What now? I really want to do this. > > Dianne > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 4, 2010 Report Share Posted December 4, 2010 Thank you for the suggestions. I will look into this. Dianne On 12/3/10 7:21 PM, Nickolas Schetakis wrote: > I had two people tell me the same thing a few months ago. > Actually one of them gave me her remaining whey powder. > She did't want to ever try it again! > My suggestion is to : Try Tapping ( google EFT and download the free manual > ) Very simple for basic application. And totally non-invasive! > Your set-up phrase could be: " Even if whey powder gives me heartburn, > I choose to accept and forgive myself for any contribution I may have in > this " . > Or : " Even though whey powder gives me heartburn, I ask my body to > completely accept it as good and to permanently discontinue any negative > reaction to it " . Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 5, 2010 Report Share Posted December 5, 2010 So far, I have not seen where you can get too many enzymes, but suppose there is a limit. In a recent article posted here, the doctor said that enzymes are actually stored up. I have always been somewhat of an enzyme extremist. I have always munched on fresh pineapple before meals and take lots of various kinds and lactose with my whey. Works for me. On 12/3/2010 9:56 PM, stargazer00 wrote: > > Thank you Duncan, I will try smaller servings and I managed to get a > container of whey that says nothing about low temp processing. If the > smaller servings don't work I'll have to chuck this batch. Also keeping > digestive enzymes in mind. > > Dianne > > On 12/3/10 6:22 PM, Duncan Crow wrote: > > Dianne, since whey is assimilated almost without digestion it is > supposed to be all assimilated in a very short time. > > > > > > You could reduce serving size and have an extra serving over the day > and also take it with digestive enzymes. Some of the whey companies > add a smattering of enzymes to facilitate digestion of that last 5% or > so that needs to be digested. > > > > Also, check into the whey you have; it must be low-temperature > processed and perhaps for you, non-hydrolysed protein, which seems to > be better tolerated. > > > > all good, > > > > Duncan > > > > > >> More questions about whey powder. I started taking this mixed in about > >> 6 oz of milk a couple of weeks ago. I just realized it has been giving > >> me heartburn! > >> > >> Dianne > >> > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 5, 2010 Report Share Posted December 5, 2010 Thanks for the info, Jim. Especially about the fresh pineapple. Dianne On 12/5/10 9:31 AM, Jim wrote: > So far, I have not seen where you can get too many enzymes, but suppose > there is a limit. In a recent article posted here, the doctor said that > enzymes are actually stored up. I have always been somewhat of an > enzyme extremist. I have always munched on fresh pineapple before meals > and take lots of various kinds and lactose with my whey. Works for me. > > On 12/3/2010 9:56 PM, stargazer00 wrote: >> Thank you Duncan, I will try smaller servings and I managed to get a >> container of whey that says nothing about low temp processing. If the >> smaller servings don't work I'll have to chuck this batch. Also keeping >> digestive enzymes in mind. >> >> Dianne Quote Link to comment Share on other sites More sharing options...
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