whey, methylation, detoxification impairment

[Guest guest]

10% to about 20% of caucasians have some mutation that reduces their ability to

detoxify with whey and selenium due to impaired methylation in the recycling of

glutathione. The solution is to take more methylating substances; vitamin

b-complex is in my protocol, but some people do better specifically with

methylcobalamin b-12 or hydroxycobalamin. Trimethylglycine, (betaine) which some

take to increase stomach HCl, and SAM-e, can also be used to increase

methylation, and I'm looking into DMSO as a methyl donor. This info might help

some on the list with chronic fatigue.

all good,

Duncan