Oil pulling

[Guest guest]

When doing Oil Pulling, do you use one tablespoon of the coconut oil as a

liquid,after it is warmed up above 78 degrees or do you use one tablespoon of

the solid coconut oil that is below 78 degrees. I discovered there is more

liquid in my mouth if I put it in my mouth in the solid amount below 78 degrees.

It is easier to work with when it is a liquid. I do not want to waste any, but I

want to make sure I am using enough to do the job. Thanks, Jim K

jimk32@...