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OT- The Whole Wheat Hoax

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The Whole Wheat Hoax

The vast majority of shoppers — including those with a high " health IQ " — think

so. And that's just what food marketers want you to believe. But the truth may

knock you for a loop.

You see, many " whole wheat " products are just as bad as white bread — and some

are even worse.

Keep reading and I'll blow away the smoke that may be clouding your eyes so you

can " hokum-proof " your whole grain purchases and bring home the real McCoy.

Continues at: http://www.myhealthytown.com/forum/showthread.php?tid=161

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