Guest guest Posted February 23, 2009 Report Share Posted February 23, 2009 Duncan~ Since women are to take 3 ghp capsules at night and 3 in the morning I am having trouble getting that in on an empty stomach. I do a protein shake with other ingredients in the am and I do not have the 30-40 mins to wait until i can drink that shake. Would it be ok to take all 6 at night time? Thanks Lynn Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 24, 2009 Report Share Posted February 24, 2009 Lynn, SomaLife recently changed their advice to women take the 6 capsules at once to release all the HGH you can, on an empty stomach preferably in the AM. Guys still take all 6 in the PM. Some people do it in reverse; my wife takes hers in the PM (and I take mine AM). I think that's good because Jo also wants to lose a few more pounds and it pre-empts that bedtime snack. Either way works to release 100% of the HGH you can, within biological control. Duncan > > Duncan~ > Since women are to take 3 ghp capsules at night and 3 in the morning I am having trouble getting that in on an empty stomach. I do a protein shake with other ingredients in the am and I do not have the 30-40 mins to wait until i can drink that shake. Would it be ok to take all 6 at night time? > > Thanks > Lynn > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 26, 2009 Report Share Posted February 26, 2009 Thank YOU Duncan, I will begin taking the 6 caps at night!! Lynn Quote Link to comment Share on other sites More sharing options...
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