Guest guest Posted July 30, 2010 Report Share Posted July 30, 2010 I have read that the body does not need carbs at all, including veg. Can someone explain how you get sufficient vitamins and minerals, especially calcium and magnesium without veg? I heard on the news today, (UK) calcium supplements can cause heart attacks. I do eat some veg, but am concerned I am not getting enough nutrients. Lynn Quote Link to comment Share on other sites More sharing options...
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