Re: getting groggy on new job requireing detailed data entry on screen

August 11, 2010

For me, the answer is many faceted. Start with good nutrition. No junk

food, minimal carbs, no trans-fats, get at least 8 hours of sleep every

night, no caffeine. Coconut oil can feed the breain the same way glucose

can. Coconut oil can (at least partially) reverse Alzheimer's. Next are

the supplements. Each of us has our own weak points, so I probably take

supplements you won't need, and you may need supplements I never heard of.

I am 65 and my kind is sharper now than it was when I was 30.

Alobar

On Wed, Aug 11, 2010 at 12:04 PM, <howard.loans@...> wrote:

> Greetings Fans Of The Oil,

>

> I started a new job which I like because it is an integral element of the

> operations for this company. Part of my responsibilities entails hours of

> detailed data entry. However, I get groggy after 10 minutes. it seems my

> 55 year old brain cant sustain the focus I need. I usually do better when I

> can move about. I notice that the other folk here dont have this problem.

> They seem to stay clear headed and focused for quite a while.

>

> Has any one had a similar problem remaining clear headed. I don't want to

> use caffeine as a solution.

> How do I remedy the grogginess?

>

August 11, 2010

Coconut Oil is very energizing in more ways than one. Try it.

Bonnie

_____

From: Coconut Oil

[mailto:Coconut Oil ] On Behalf Of

Sent: August 11, 2010 1:04 PM

Coconut Oil

Subject: getting groggy on new job requireing

detailed data entry on screen

Greetings Fans Of The Oil,

I started a new job which I like because it is an integral element of the

operations for this company. Part of my responsibilities entails hours of

detailed data entry. However, I get groggy after 10 minutes. it seems my 55

year old brain cant sustain the focus I need. I usually do better when I can

move about. I notice that the other folk here dont have this problem. They

seem to stay clear headed and focused for quite a while.

Has any one had a similar problem remaining clear headed. I don't want to

use caffeine as a solution.

How do I remedy the grogginess?

August 11, 2010

Alobar and Bonnie,

I will increase my Coconut Oil intake from 2 table spoons per day to 4 and

my Vit D intake as well.

Of course as you have said this issue is multi-faceted.

On Wed, Aug 11, 2010 at 9:28 PM, Alobar <Alobar@...> wrote:

>

> For me, the answer is many faceted. Start with good nutrition. No junk

> food, minimal carbs, no trans-fats, get at least 8 hours of sleep every

> night, no caffeine. Coconut oil can feed the breain the same way glucose

> can. Coconut oil can (at least partially) reverse Alzheimer's. Next are

> the supplements. Each of us has our own weak points, so I probably take

> supplements you won't need, and you may need supplements I never heard of.

> I am 65 and my kind is sharper now than it was when I was 30.

>

> Alobar

>

> On Wed, Aug 11, 2010 at 12:04 PM,

<howard.loans@...<howard.loans%40gmail.com>>

> wrote:

>

> > Greetings Fans Of The Oil,

> >

> > I started a new job which I like because it is an integral element of the

> > operations for this company. Part of my responsibilities entails hours of

> > detailed data entry. However, I get groggy after 10 minutes. it seems my

> > 55 year old brain cant sustain the focus I need. I usually do better when

> I

> > can move about. I notice that the other folk here dont have this problem.

> > They seem to stay clear headed and focused for quite a while.

> >

> > Has any one had a similar problem remaining clear headed. I don't want to

> > use caffeine as a solution.

> > How do I remedy the grogginess?

> >

>

August 12, 2010

, my advice to you is to ADD a Whey Protein shake that you could have

each morning, in place of breakfast and in it, you can put all kinds of

YUMMY fruits and other powdered supplements like Probiotics for intestinal

balance, Calcium, powdered Vitamin C. OH, I just realized you might need

an Adrenal boost as the Adrenals are what give us Energy starting first

thing in the morning (to get us up) and less and less for the rest of the

day and then lowest at bedtime. The Adrenal Glands use MORE Vitamin C than

any other gland in the body and you could take this to bowel tolerance.

Bonnie

PS And people with FATIGUE must NEVER use Caffeine, it just tires the

Adrenals and makes them work less and less and the fatigue just gradually

gets worse. We can add more things to your shake as we hear back from you

.

_____

From: Coconut Oil

[mailto:Coconut Oil ] On Behalf Of Walters

Sent: August 11, 2010 10:43 PM

Coconut Oil

Subject: Re: getting groggy on new job requireing

detailed data entry on screen

Alobar and Bonnie,

I will increase my Coconut Oil intake from 2 table spoons per day to 4 and

my Vit D intake as well.

Of course as you have said this issue is multi-faceted.

On Wed, Aug 11, 2010 at 9:28 PM, Alobar <Alobar@...

<mailto:Alobar%40gmail.com> > wrote:

>

> For me, the answer is many faceted. Start with good nutrition. No junk

> food, minimal carbs, no trans-fats, get at least 8 hours of sleep every

> night, no caffeine. Coconut oil can feed the breain the same way glucose

> can. Coconut oil can (at least partially) reverse Alzheimer's. Next are

> the supplements. Each of us has our own weak points, so I probably take

> supplements you won't need, and you may need supplements I never heard of.

> I am 65 and my kind is sharper now than it was when I was 30.

>

> Alobar

>

> On Wed, Aug 11, 2010 at 12:04 PM, <howard.loans@...

<mailto:howard.loans%40gmail.com> <howard.loans%40gmail.com>>

> wrote:

>

> > Greetings Fans Of The Oil,

> >

> > I started a new job which I like because it is an integral element of

the

> > operations for this company. Part of my responsibilities entails hours

of

> > detailed data entry. However, I get groggy after 10 minutes. it seems my

> > 55 year old brain cant sustain the focus I need. I usually do better

when

> I

> > can move about. I notice that the other folk here dont have this

problem.

> > They seem to stay clear headed and focused for quite a while.

> >

> > Has any one had a similar problem remaining clear headed. I don't want

to

> > use caffeine as a solution.

> > How do I remedy the grogginess?

> >

>

August 12, 2010

If you choose to take coconut oil, do it slowly. Start with 1/8-1/4 tsp

everyday for a week. Increase every week by doubling amount you last took until

you reach 3 tbsps. per day. This will method will prevent you from having side

effects, normally diarrhea.

>

> Coconut Oil is very energizing in more ways than one. Try it.

>

> Bonnie

>

> _____

>

> From: Coconut Oil

> [mailto:Coconut Oil ] On Behalf Of

> Sent: August 11, 2010 1:04 PM

> Coconut Oil

> Subject: getting groggy on new job requireing

> detailed data entry on screen

>

> Greetings Fans Of The Oil,

>

> I started a new job which I like because it is an integral element of the

> operations for this company. Part of my responsibilities entails hours of

> detailed data entry. However, I get groggy after 10 minutes. it seems my 55

> year old brain cant sustain the focus I need. I usually do better when I can

> move about. I notice that the other folk here dont have this problem. They

> seem to stay clear headed and focused for quite a while.

>

> Has any one had a similar problem remaining clear headed. I don't want to

> use caffeine as a solution.

> How do I remedy the grogginess?

>

August 12, 2010

Bonnie,

You must be peeking into my food cupboard. I had slacked up on the whey

protein smoothies in the morning for the last two month or so as my schedule

had changed. I also have the powdered vitamin C. I used to take 5 grams of

C per day 35 years ago; back when i was a young health food nut as we were

called back then. I am on it!

Thanks

On Thu, Aug 12, 2010 at 1:05 PM, Bonnie Cole <bonnieview@...>wrote:

>

> , my advice to you is to ADD a Whey Protein shake that you could have

> each morning, in place of breakfast and in it, you can put all kinds of

> YUMMY fruits and other powdered supplements like Probiotics for intestinal

> balance, Calcium, powdered Vitamin C. OH, I just realized you might need

> an Adrenal boost as the Adrenals are what give us Energy starting first

> thing in the morning (to get us up) and less and less for the rest of the

> day and then lowest at bedtime. The Adrenal Glands use MORE Vitamin C than

> any other gland in the body and you could take this to bowel tolerance.

>

> Bonnie

>

> PS And people with FATIGUE must NEVER use Caffeine, it just tires the

> Adrenals and makes them work less and less and the fatigue just gradually

> gets worse. We can add more things to your shake as we hear back from you

> .

>

> _____

>

> From:

Coconut Oil <Coconut Oil%40>

>

[mailto:Coconut Oil <Coconut Oil%40gro\

ups.com>]

> On Behalf Of Walters

> Sent: August 11, 2010 10:43 PM

>

> To:

Coconut Oil <Coconut Oil%40>

> Subject: Re: getting groggy on new job requireing

>

> detailed data entry on screen

>

> Alobar and Bonnie,

>

> I will increase my Coconut Oil intake from 2 table spoons per day to 4 and

> my Vit D intake as well.

> Of course as you have said this issue is multi-faceted.

>

> On Wed, Aug 11, 2010 at 9:28 PM, Alobar <Alobar@...<Alobar%40gmail.com>

> <mailto:Alobar%40gmail.com <Alobar%2540gmail.com>> > wrote:

>

> >

> > For me, the answer is many faceted. Start with good nutrition. No junk

> > food, minimal carbs, no trans-fats, get at least 8 hours of sleep every

> > night, no caffeine. Coconut oil can feed the breain the same way glucose

> > can. Coconut oil can (at least partially) reverse Alzheimer's. Next are

> > the supplements. Each of us has our own weak points, so I probably take

> > supplements you won't need, and you may need supplements I never heard

> of.

> > I am 65 and my kind is sharper now than it was when I was 30.

> >

> > Alobar

> >

> > On Wed, Aug 11, 2010 at 12:04 PM,

<howard.loans@...<howard.loans%40gmail.com>

> <mailto:howard.loans%40gmail.com <howard.loans%2540gmail.com>>

> <howard.loans%40gmail.com>>

>

> > wrote:

> >

> > > Greetings Fans Of The Oil,

> > >

> > > I started a new job which I like because it is an integral element of

> the

> > > operations for this company. Part of my responsibilities entails hours

> of

> > > detailed data entry. However, I get groggy after 10 minutes. it seems

> my

> > > 55 year old brain cant sustain the focus I need. I usually do better

> when

> > I

> > > can move about. I notice that the other folk here dont have this

> problem.

> > > They seem to stay clear headed and focused for quite a while.

> > >

> > > Has any one had a similar problem remaining clear headed. I don't want

> to

> > > use caffeine as a solution.

> > > How do I remedy the grogginess?

> > >

> >

August 12, 2010

Pregnenolone lecithin and cod liver oil would probably do it for a lot of

people. Hydergine and other nootropic supplements increase blood flow and oxygen

to the brain. An anti-aging program would hit all those bases probably without

the nootropics.

If all else fails, maybe amphetamine is legal or available as a prescription

where you live. Not only is it the safest drug ever invented, it increases

focus, energy and motivation. The military I'm sure eats most of it.

all good,

Duncan

>

> Greetings Fans Of The Oil,

>

> I started a new job which I like because it is an integral element of the

operations for this company. Part of my responsibilities entails hours of

detailed data entry. However, I get groggy after 10 minutes. it seems my 55

year old brain cant sustain the focus I need. I usually do better when I can

move about. I notice that the other folk here dont have this problem. They

seem to stay clear headed and focused for quite a while.

>

> Has any one had a similar problem remaining clear headed. I don't want to use

caffeine as a solution.

> How do I remedy the grogginess?

>

August 12, 2010

I note that you left out the calcium. In my opinion, that is the right thing to

do.

>Bonnie,

>You must be peeking into my food cupboard. I had slacked up on the whey

>protein smoothies in the morning for the last two month or so as my schedule

>had changed. I also have the powdered vitamin C. I used to take 5 grams of

>C per day 35 years ago; back when i was a young health food nut as we were

>called back then. I am on it!

>Thanks

On Thu, Aug 12, 2010 at 1:05 PM, Bonnie Cole < bonnieview@... >wrote: