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Looking for some information. I have been having some back pain and

gone through the MRI experience to find out I have some pretty

serious stenosis and 3 bulging discs. I have been seeing a

chiropractor who has helped to a point, but I seem to have plateaued

in my recovery.

After talking to an ortho surgeon and a neurosurgeon they have

recommended a laminectomy to help aleviate the pain I am experiencing

in my right leg along with the loss of strength in that same leg.

I am just curious if anyone has had any success with acupuncture to

help with stenosis. I am quite skeptical but faced with almost every

one of my AP friends suggesting it when I have mentioned my lower

back pain, I am curious.

I am also curious as to how much time I would expect in recovery if I

decide to have the laminectomy. I have heard estimates between 2 to

6 weeks before being able to return to work. What have others

experienced? I don't do any lifting at work, as I am a high school

math teacher and swim coach.

Please let me know.

Thanks in advance.

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