Guest guest Posted February 25, 2002 Report Share Posted February 25, 2002 Eleanora!!!!! It is so good to " see " you again!!!! kes3353 wrote: > Hi everyone! I finally made it to our new home and am back on line. > Welcome to everyone I have not met before! > How are you all doing? > For those who don't know me, I will give a little info: > I am a 48 year old retired counsellor with multiple disabilites and a > canine companion named Texanda's Main Event (Tess to her pals). > This week we moved to BC to get me away from the nasty old > icy roads in the mountains. > I have been with the programme since April of last > year. More important than the weight loss, I have found strength and > companionship here. > Presently I weigh 241 pounds and am aiming for 125 in the next few > years or so. Why so long? Well, it took me time to put on this much > weight, so it will take me time to get it off. I am focusing on > getting stronger and healthier rather than skinny, and this programme > is giving me that. Last winter I spent 2 1/2 months flat on my back, > this year I am mobile! Okay, I use a walker, braces, doggie, and go > very very slow, but I am going and that's what counts. > So come on folks! Let's get it up and shake it out! We are doing this > together! > Have a loverly day everyone! > Eleanora and Tess > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 25, 2002 Report Share Posted February 25, 2002 Hi Eleanora.. Im .. live in Mass for right now.. We are moving at the end of June to South Carolina.. I have 2 girls who are 8 and almost 5.. Look forward to hearing more from you D kes3353 <eleanorais@...> wrote: Hi everyone! I finally made it to our new home and am back on line. Welcome to everyone I have not met before! How are you all doing? For those who don't know me, I will give a little info: I am a 48 year old retired counsellor with multiple disabilites and a canine companion named Texanda's Main Event (Tess to her pals). This week we moved to BC to get me away from the nasty old icy roads in the mountains. I have been with the programme since April of last year. More important than the weight loss, I have found strength and companionship here. Presently I weigh 241 pounds and am aiming for 125 in the next few years or so. Why so long? Well, it took me time to put on this much weight, so it will take me time to get it off. I am focusing on getting stronger and healthier rather than skinny, and this programme is giving me that. Last winter I spent 2 1/2 months flat on my back, this year I am mobile! Okay, I use a walker, braces, doggie, and go very very slow, but I am going and that's what counts. So come on folks! Let's get it up and shake it out! We are doing this together! Have a loverly day everyone! Eleanora and Tess Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 25, 2002 Report Share Posted February 25, 2002 Hi ! It's good to see you again as well! How is everything going? Eleanora Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 25, 2002 Report Share Posted February 25, 2002 Hi ! It's good to meet you too. I'm glad we are on this journey together. I am always grateful that there are people to share this experience with! Eleanora Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 26, 2002 Report Share Posted February 26, 2002 Just peachy (HA!) I went back to school. I bought new clothes, notebooks, Pens & pencils... there is alot more stuff to buy this time around!!!! Diet... well, I have taken a back slide but..... now that your here.... maybe I'll dust off my back side & get moving again! kes3353 wrote: > Hi ! It's good to see you again as well! How is everything going? > Eleanora > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 3, 2004 Report Share Posted February 3, 2004 Arby's Market Fresh Sandwiches aren't too bad as long as you avoid the mayonnaise and curly fries. :-) A whole sandwich has a whopping 43g of protein and 75g of carbs, but that's not a bad ratio if you spilt it in half. I'm too late to help with the trainer question. Let us know how it goes! Happy Monday! Hello all you wonderfull people, sorry if this posts twice.......dang laptops!! This week seems to be starting out better than last week. Quit smoking again. Decided yesterday that I REALLY needed to after I mindlessly smoked 3 in 10 minutes. My 13 year old son pointed that out to me (little stressed trying to get to my father who had just ran into the back of a snowplow and totaled his car) I have decided what my triggers are for lighting up, besides stress. Alcohol is one of the key factors, and I am taking all suggestions that I got last week and putting them into action this week. Anywho........I did have a couple quick questions for everybody: 1st........Arbys' Market fresh sammiches, turkey and swiss, dry. Is that OK for a meal? I had 1/2 of one for lunch today and will eat the other 1/2 tonight. 2nd.......I am going to do my LBW tonight after work, but I also have a meeting with the personal trainer tomorrow morning at 6:00 am. Should I skip the workout tonight? Go light? maybe a little cardio instead? Not sure what to do. Thanks for listening, and everybody have a WONDERFULL BFL DAY!!! Beej in Idaho Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 9, 2004 Report Share Posted February 9, 2004 Beej, GREAT PROGRESS! I'm a certified Diet Coke addict so I know how hard it is to cut down on them! Colleen > Hello everybody!! Hope y'all had a great week-end > Just thought I would check in and keep myself accountable. > Have been doing pretty good as far as my eating and drinking the > water goes, I am now down to 1 pepsi a day (BIG achievement for me) > AND I managed to make it through the week-end without lighting up!!! > I ususally seem to blow the smoking around Thrusday, but told myself > that it is really hindering my progress. So.....limited the drinks > to 2 on Friday night, stayed out of the lounge while I was bowling, > and told my mom that I was no longer smoking, so she was pretty > considerate while I was there. > Going to hit the gym tonight for a kick-ass UBW, I have a friend that > works out there that is a body builder that told me he would help me > tonight, so I KNOW it will be a good work-out. > Have a WONDERFULL DAY!!!!!! > > Beej in Idaho > C1W3D14 (only 70 more days to my AWESOME BODY!!) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 9, 2004 Report Share Posted February 9, 2004 That has been tough. I am one of these that gets out of bed in the morning and grabs a pepsi instead of coffee, so major accomplishment. Thanks Beej in Idaho C1W3D14 > > Hello everybody!! Hope y'all had a great week-end > > Just thought I would check in and keep myself accountable. > > Have been doing pretty good as far as my eating and drinking the > > water goes, I am now down to 1 pepsi a day (BIG achievement for me) > > AND I managed to make it through the week-end without lighting > up!!! > > I ususally seem to blow the smoking around Thrusday, but told > myself > > that it is really hindering my progress. So.....limited the drinks > > to 2 on Friday night, stayed out of the lounge while I was bowling, > > and told my mom that I was no longer smoking, so she was pretty > > considerate while I was there. > > Going to hit the gym tonight for a kick-ass UBW, I have a friend > that > > works out there that is a body builder that told me he would help > me > > tonight, so I KNOW it will be a good work-out. > > Have a WONDERFULL DAY!!!!!! > > > > Beej in Idaho > > C1W3D14 (only 70 more days to my AWESOME BODY!!) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 10, 2004 Report Share Posted February 10, 2004 Love your enthusiasm on a Monday! Keep it going! in WI Happy Monday! > Hello everybody!! Hope y'all had a great week-end > Just thought I would check in and keep myself accountable. > Have been doing pretty good as far as my eating and drinking the > water goes, I am now down to 1 pepsi a day (BIG achievement for me) > AND I managed to make it through the week-end without lighting up!!! > I ususally seem to blow the smoking around Thrusday, but told myself > that it is really hindering my progress. So.....limited the drinks > to 2 on Friday night, stayed out of the lounge while I was bowling, > and told my mom that I was no longer smoking, so she was pretty > considerate while I was there. > Going to hit the gym tonight for a kick-ass UBW, I have a friend that > works out there that is a body builder that told me he would help me > tonight, so I KNOW it will be a good work-out. > Have a WONDERFULL DAY!!!!!! > > Beej in Idaho > C1W3D14 (only 70 more days to my AWESOME BODY!!) > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 17, 2006 Report Share Posted April 17, 2006 hi all, hope u all are having a good monday!mine is good, my worker and her soon to be hubby are getting married today!im still fumed over getting bashed, but eh, ive moved on...the person who has messaged me hasnt and i sure wish that person would, but oh well, i am not gonna stress..thanks for having this list, im much appreciated by it!i know i am tactful in the wrong ways, i am working on that! thanks! jayme Quote Link to comment Share on other sites More sharing options...
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