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Thanks for the tips and all the help . I am scared about all this stuff IM HEARING like no bending . gee how do you get back to normal things I love to and wish to get back to horse back rideing or go out on my quad .go hunting & fishing So hard on me with thing this way already will it get worse . do you have to be real careful afterwards about falling . I love outdoor life but will I be able to do these things ever again or never again??

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