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In a message dated 6/17/03 6:37:25 AM Central Daylight Time,

writes:

> We first got hand held showers in every bath in our house. Then we got an

> adjustable one in our bath. That seems to help. Elie takes down the hand

> held and turns the head to the way he wants the water - Usually the very

> finest spray. We also taught him to sit in the shower first. Now he stands

>

> and balances himself. But out tub showers have LOTS of sticky adhesive

> strips to lessen the chance of slip and fall. Ou shower stall has gritty

> ceramic that seems slip-proof. He showers by the numbers. this is method we

>

> learned when at the boys' school. ! - Shampoo and rinse. 2 Face neck and

> ears wash (we use nylon scrungie poufs. ) Also, we installed dispensers in

>

> the bath for soap and shampoo - no bars of soap or bottles of shampoo. 3.

> chest and pits, 4 arms and legs 5 Privates fron and back. 6 rinse well.

>

> Drying the body is supposed to be the same, but Elie prefers to drip dry

> with a towel on his shoulders.

>

> We can now stand outside the bathroom and just call out the numbers. That

> is, unless he has taken a shower without us even knowing he is in the

> bathroom.

>

>

>

> Sara - Choose to make lemonade, not complain about the lemons.

Yikes Sara, would have my bathroom flooded using a hand held. He would

also eat any soap in the dispensers. We used the hand held sprayer in the

group home for some of the kids and they really helped.

was much more successful in the shower when he was able to tell me how

hot or cold he wanted the water. He wants it as hot as possible for washing

but for doing hair it must be luke warm.

Irma, do you have a shower chair for him to use in the shower. That may make

him more comfortable.

Karyn

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LOL, yep I visualized this with doing the same thing.

Watering the restroom. So I figured I be prepared with close

supervision and have some pics to remind him of the steps to follow

for as long as it takes. I'm also prepared to get wet.

Hmm, thats a thought with the chair, maybe he will feel like not

losing any gravity or stimming to the rythmn of the water

splashing.

Sara or Karyn how did Elie or utilize their time during the

steps? I have a feeling I'm going to have to make sure that

does not take forever running the water with the first step and how

long did it take for Elie or to understand once the shampoo is

rinsed off?

I always have the water ready for , I guess this would be

another step to see how well he will do with the water temperature.

Thanks y'all, this helps alot.

Irma,,DS/ASD

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We insist that he toilet before showering. That prevents most " accidents " .

At first we did hand over hand for each step while verbalizing. Now we just

say the number or sometimes what it represents. But this week he is taking

showers alone. Is he really clean - well between the pool and the shower he

is clean enough. HAir - we started with rinse until squeeky clean. Then we

cut the hair very short so that it isn't an issue. Once a week or so my

husband makes sure that there is soap all over but for the rest we are

letting him do it alone. And yes he uses more water and takes longer.

Tonight he showered after I had given up on helping him with him ignoring

me. When I went down to eat, he decided to shower. I came upstairs as he

was finishing - and he had his velcro wrap around his nether parts! He also

had soap on his ear and chest, but he was certainly clean. then he let me

shave him.

Sara - Choose to make lemonade, not complain about the lemons.

----Original Message Follows----

From: " mum592001 " <ICANFIELD@...>

Reply-

Subject: Re: showering

Date: Tue, 17 Jun 2003 18:21:26 -0000

LOL, yep I visualized this with doing the same thing.

Watering the restroom. So I figured I be prepared with close

supervision and have some pics to remind him of the steps to follow

for as long as it takes. I'm also prepared to get wet.

Hmm, thats a thought with the chair, maybe he will feel like not

losing any gravity or stimming to the rythmn of the water

splashing.

Sara or Karyn how did Elie or utilize their time during the

steps? I have a feeling I'm going to have to make sure that

does not take forever running the water with the first step and how

long did it take for Elie or to understand once the shampoo is

rinsed off?

I always have the water ready for , I guess this would be

another step to see how well he will do with the water temperature.

Thanks y'all, this helps alot.

Irma,,DS/ASD

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  • 2 years later...

Carefully!! Seriously, if you are showering in a bath tub, which is

why it is difficult, use one of the steps that they sell for aerobic

exercises, or something similar. If necessary have one in the bath and

one on the floor. It will greatly reduce the amount of lift and bend

that you need.

Chris

>

> Any tips on how the best way to get in and out of a shower, while

> recovering post surgery?

>

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Hi

Thats a good ideal what you put here .I used my cane and a bathroom scale that help a lot or my walker .

Well you take care and have a Happy New Year.

Susie

-------------- Original message -------------- From: "cpsaunders2004" <cpsaunders2004@...> Carefully!! Seriously, if you are showering in a bath tub, which is why it is difficult, use one of the steps that they sell for aerobic exercises, or something similar. If necessary have one in the bath and one on the floor. It will greatly reduce the amount of lift and bend that you need.Chris>> Any tips on how the best way to get in and out of a shower, while> recovering post surgery?>

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I was taught by my PT to do the following:

(1) Sit on the edge of the bathtub, and swivel your rear end so that

your legs come closer to the side of the bathtub. Make sure that the

operated leg is the one closest to the bath.

(2) Lift the operated leg and slide it over the bathtub side, making

sure not to bend the knee and not to exceed the 90 degree rule for

bending at the hip.

(3) Do the same with the other leg.

(4) Swivel so that both legs are in the bathtub.

(5) Holding on to something, stand up.

(6) If necessary, use a shower chair.

Did that make sense? It's basically the same way I was taught for

getting in and out of bed.

I must make mention of the fact that here in Japan bathtubs are much

deeper than in the U.S. (when you are in the tub the water comes

almost to the neck), so sitting on the side of the tub is not

difficult for a new THR recipient, as it's so high. I think an

American tub would be too low for this method.

Having written all that, however, I must admit that I gave this up

after the first two tries at home, because I didn't have enough

muscle strength yet to lift my operated leg up to the level of the

side of the tub (had to pick it up with my hands). Worse, after the

shower, when the tub sides were slippery, I kept feeling as if I were

in danger of falling off the side of the tub. So, I gave up on this

method, and devised my own, which was possible because I'm taller

than the average Japanese for whom the tub was designed. Making sure

that I'm holding on to something, I stand with my side to the tub,

and put my good leg in. Then, with one leg in the tub and one

outside, I bend my bad leg at the knee, avoiding bending at the hip

as much as possible, and pivot so that both legs are now in the

bathtub. The pivoting part is a bit dangerous, so I make sure I'm

holding on to something firmly. I'm not sure that this explanation

makes any sense, but it works for me.

I live alone, and after being released from the hospital, I was

reluctant to shower because I was so afraid of falling. A daily

morning shower had been part of my routine all my life, and I started

finding it depressing not to have that invigorating rush of hot water

to start my day, not to mention that I started to feel dirty. If

post-op depression is a problem for anyone reading this, as it was

for me, figuring out a safe way to shower is an extremely important

point! Also, the hot water promotes circulation, which is beneficial

to the healing process. Shower away!

At first, I took my cell phone with me to the bathroom every time I

went to take a shower, just in case the unthinkable happened and I

fell and couldn't get up. I don't do that anymore, but I do stick to

the following rules:

(1) Always be conscious of your body and how you're moving it. As

you heal, you start to forget that you have a THR, and that's when

you're most in danger of moving your hip in a way you shouldn't.

(2) Always hold on to something when getting in and out.

(3) If the tub floor is slippery, use a rubber mat or non-slip stick-

ons on the floor of the tub. (I tried a rubber mat, but found that

it was actually more slippery than the tub floor. We have extremely

hard water in Tokyo, and the soap scum left on the bottom of the tub

was actually more slip-proof than the rubber mat! So now I have an

excuse for not cleaning my tub, ha ha ha.)

(4) DON'T shower in a hurry. I'm always in a rush to get ready

before going out, but being in a hurry can have disastrous results

when you are trying to preserve your precious artificial joint. Give

yourself extra time for showering so that you're not tempted to make

some clumsy move that can compromise your joint!

(5) And don't forget that the tub/shower is (as they are always

saying) the most common site for household accidents, even for non-

THR people. Be careful, but DO shower!

By the way, I liked the idea about using steps for aerobic

exercises. They sell the same kind of steps in specialty

stores/catalogues for orthopedic aids/nursing devices, but I'm sure

they cost a lot more than similar goods sold in sporting goods

shops. Just make sure that the step is firmly secured.

> >

> > Any tips on how the best way to get in and out of a shower, while

> > recovering post surgery?

> >

>

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In a message dated 12/31/2005 12:38:16 A.M. Central Standard Time, cpsaunders2004@... writes:

Carefully!! Seriously, if you are showering in a bath tub, which is why it is difficult, use one of the steps that they sell for aerobic exercises, or something similar. If necessary have one in the bath and one on the floor. It will greatly reduce the amount of lift and bend that you need.Chris

Like said, carefully. I have some of those sticky things on the bottom of my tub. But at 2 weeks, I didn't have much trouble at all.

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Got the idea from my 94 year old mother who still has a daily bath

by herself.

Chris

> >

> > Any tips on how the best way to get in and out of a shower, while

> > recovering post surgery?

> >

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I haven't seen anyone mention " grab bars " , so I'll put in a word

for them. My husband put one vertically on the front wall of

our tiled tub-shower stall several years ago, and I couldn't get

along without it. It's up about elbow to shoulder height, so I

take hold of it and can easily step over the side of the tub.

Since I had my right TKR Nov. 15 that bar has really proved its

worth!

My left ankle is badly arthritic and doesn't support my weight

well, so this summer I got a bath seat. It's much better than

standing up in pain, and I get a lovely hot shower in comfort.

I don't call myself " handicapped " (except for getting the

parking permit), I think of it as being adaptable.

Barb in MI

Barbara Ward

Macomb County, Michigan

__________________________________________

DSL – Something to write home about.

Just $16.99/mo. or less.

dsl.

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My husband bought a hand rail from Home Depot that attatched to the side of

the tub. I used that for quite a while until I felt stable.

Jackie

>From: " julvalnat2002 " <julvalnat2002@...>

>Reply-Joint Replacement

>Joint Replacement

>Subject: Showering

>Date: Fri, 30 Dec 2005 00:24:31 -0000

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SO IF I PUT THE STOOL THAT I NO LONGER NEED TO GET INTO THE VAN INTO THE BATHTUB, I CAN SIT AND BATHE? INTERESTING.

Got the idea from my 94 year old mother who still has a daily bath by herself.Chris> >> > Any tips on how the best way to get in and out of a shower, while> > recovering post surgery?> >> > > > > > >

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Hi

I think thats great your Mother shes 94 still taking showing by herself I hope someone listens to make sure she ok . How old are you? My Mom died when she was 47 she be 83 if she was living I'll be 63 on the 23 of Jan. I think thats great you still have your Mom is she living with you?

I have a Aunt that 89 today she does great except her eyes are bad other wise she walks better then me and can get down on the floor she has no Arthritis I guess not having her eye sight is just as bad .Well you take care and have a great day.

Susie

-------------- Original message -------------- From: "cpsaunders2004" <cpsaunders2004@...> Got the idea from my 94 year old mother who still has a daily bath by herself.Chris> >> > Any tips on how the best way to get in and out of a shower, while> > recovering post surgery?> >> > > > > > >

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Hi Susie

She lives by herself in her own house with a garden, near London in

England. She still does gardening, walks to the shops, and goes up

to London by train once a week for the free concert given by Covent

Garden Opera House to OAPs. She does get someone in to do the heavy

housework and gardening, but still does her own washing etc. Shere

has an emergency button and never locks the bathroom door.

I am 66 but my brother died three years ago at 67, which set my

mother back a bit. She says that the worst thing about growing old

is that people keep dying around you. She thinks it is great that

she has been drawing pension for 34 years and both her pensions are

indexed, so she is better off than when she was working. Since she

owns her house, has no car, doesn't drink or smoke, she ends up

still saving money each month.

Chris

> > >

> > > Any tips on how the best way to get in and out of a shower,

while

> > > recovering post surgery?

> > >

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Hi

I think its neat that your Mom lives by herself :-) I guess she never had Arithritis did she? Do you live close to your Mom? I know what its like to lose a brother I lost my younger brother last year in Sept .he would have been 60 in Feburary. Well you take care and have a nice day.

Susie

-------------- Original message -------------- From: "cpsaunders2004" <cpsaunders2004@...> Hi SusieShe lives by herself in her own house with a garden, near London in England. She still does gardening, walks to the shops, and goes up to London by train once a week for the free concert given by Covent Garden Opera House to OAPs. She does get someone in to do the heavy housework and gardening, but still does her own washing etc. Shere has an emergency button and never locks the bathroom door. I am 66 but my brother died three years ago at 67, which set my mother back a bit. She says that the worst thing about growing old is that people keep dying around you. She thinks it is great that she has been drawing pension for 34 years and both her pensions are indexed, so she is better off than when she was working. Since she owns her house, has no car, doesn't drink or smoke, she ends up still saving money each month.Chris> > >> > > Any tips on how the best way to get in and out of a shower, while> > > recovering post surgery?> > >> > > > > > > > > > > > > >

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She has Arthritis in one knee and in her fingers. I live in Canada -

try to visit her twice a year, when funds permit. That is when I do my

fellow hippy meets in the UK. Made many new friends that way.

Chris

Hi

I think its neat that your Mom lives by herself :-) I guess she never

had Arithritis did she? Do you live close to your Mom? I know what its

like to lose a brother I lost my younger brother last year in Sept .he

would have been 60 in Feburary. Well you take care and have a nice day.

Susie

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Hi ,

Thats a bummer your Mom has Arthritis well at least she seems to be ok is she in a lot of pain? does she take medicine?

Do you have to take medicine? I take Naproxen two times a day 500mg.

How come your Mom doesn't live in Canada by you?

Someday I liked to visit Canada I always think my Indian family live their.

I have this one site it has people from UK and Canada and they are nice people its called HippieswithHumour@... I think you will like these people .Well you take care and have a nice day.

-------------- Original message -------------- From: "cpsaunders2004" <cpsaunders2004@...> She has Arthritis in one knee and in her fingers. I live in Canada - try to visit her twice a year, when funds permit. That is when I do my fellow hippy meets in the UK. Made many new friends that way.ChrisHi I think its neat that your Mom lives by herself :-) I guess she never had Arithritis did she? Do you live close to your Mom? I know what its like to lose a brother I lost my younger brother last year in Sept .he would have been 60 in Feburary. Well you take care and have a nice day. Susie

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No medication for pain for me any more. My mother just uses

Paracetamol (Tylenol). I doubt that I will ever persuade her to leave

England at her age.

Hi ,

Thats a bummer your Mom has Arthritis well at least she seems to be ok

is she in a lot of pain? does she take medicine?

Do you have to take medicine? I take Naproxen two times a day 500mg.

How come your Mom doesn't live in Canada by you?

Someday I liked to visit Canada I always think my Indian family live

their.

I have this one site it has people from UK and Canada and they are

nice people its called HippieswithHumour@g... I think you will like

these people .Well you take care and have a nice day.

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