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In a message dated 10/1/2006 11:26:03 AM Eastern Standard Time, chartnett@... writes:

My knee was, and still is, hotter than the rest of my leg. The doctorsaid it was ok. He might have said that it had a good blood supply.

Thanks Carol! It's so great to talk with others who are going thru the same thing! And having the same symptoms!

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,

I think we may have the same problem... very stiff knee and pain. I

have researched this and it seems to be arthofibrosis.

see this link http://www.kneeandshoulder.md/arthro_01.html

Al Welch

> >

> >

> >Hi ,

> My knee was, and still is, hotter than the rest of my leg. The

doctor

> said it was ok. He might have said that it had a good blood supply.

> Hang in there with regards to the straightening - it will come.

When I

> do quad sets it doesn't even hurt. It used to hurt on the side of

my

> knee on the outside. My knee still feels tight at times especially

> when I haven't done my exercises.

> Carol, RTKR, August 1, 2006

>

> > I am 6 weeks post-op and I am still at #6 straighten (I was 13

when I

> > started PT).....

> > My knee stil feels " tight " and sometimes it gets hot......does

> anyone else

> > have this problem??

> > the Dr says I'm doing fine and I'm going to do another month of

PT,

> so I

> > just keep hoping it will get better FASTER!!

> >

> >

> >

>

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In a message dated 10/1/2006 3:55:59 PM Eastern Standard Time, sashaw11@... writes:

Make sure to ice your knee. On my first knee

I do ice it about 2 X a day....have been since day 1...

denise

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Make sure to ice your knee. On my first knee I was not told to ice until I went to PT. which was more than a month after the surgery. My knee stayed hot for months. On my other knee which was done on July 24 th. I was having ice put on it right away in the hospital and it not hot anymore. It took a lot less time with with the second one. I still do ice if my knee hurts and it helps a lot. ShirleyPets007@... wrote: In a

message dated 10/1/2006 11:26:03 AM Eastern Standard Time, chartnettadelphia (DOT) net writes: My knee was, and still is, hotter than the rest of my leg. The doctorsaid it was ok. He might have said that it had a good blood supply. Thanks Carol! It's so great to talk with others who are going thru the same thing! And having the same symptoms!

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Hi Folks,

I missed the original 'Post' on this, so please forgive me for

chiming in late...But assuming that the rest of your body is acting

okay, and that there's not an underlying issue...Oh, and by the way,

it sounds like you are doing fine for being on a few weeks Post-op....

I am 6 months post-op RTKR(50 year old male, healthy except for a

knee I'd damaged in 1980),,, & I saw my OS last week for a 6 month

check-up & he called me their 'Poster Child' for a good TKR result! I

can't tell you you how good that made me feel, because I was

beginning to wonder...Why was I wondering?....Well, because...

1. My knee still gets 'tight', especially when it's been innactive

for a few hours...or after I've climbed 50 flights of stairs in 2

days because of my job...He did the XRays,,,everything looked fine, &

he said " Tight is tight, nothing to worry about, just keep working

your excercises " ...BTW, I am at a 2 degree Staightness & a 122

unnassisted " Bend " ,,,,132 with some help...But my OS said to stop the

help! & work at strenghtening the muscles to keep my bend in the 122

range...It is possible to break/loosen the implant if you bend too

far.....So I am going to stick with my bicycle riding excercises to

keep the knee flexing

2. I also suspect that the 'heat' is from a good blood flow...Blood

is warm & the body will send the warm blood to the part that needs it

most for healing purposes.

3. Regarding " getting better " Faster " ....Well, Faster is a relative

term......How long have you had a bad knee? How many years were you

in pain and overusing some muscles while favoring the muscles in your

bad leg?...It's going to take some time for all of your muscles to re-

adjust....I think of it in terms of a diet..If it took me 10 years to

put on an extra 20 pounds, then I can't hope to delete the 10 years

and 20 pounds in 10 days...Or even 10 weeks....What it takes is a

steady commitment to lose a pound or 2 a week... & That's how I think

of my muscles,,,and the body has a lot of interconnected

muscles,,some of which have been overused, & some of which have been

neglected....Give them all a bit of time to get used to working

together again...You'll have an ache here, an ache there,,,the ache

will rotate, bounce around a little bit into places that you never

expected while various muscles are 'woken up', and eventually settle

down...

4. Golly, I guess I went on a writing tangent again...But ,

really, it sounds like you are doing great!!! You've gone from a 13

to a 6 after 6 weeks? Kewl...I suspect that by week 12 you'll be at

least a 3....Keep it up!!!

5. And every time you feel a new pain, explore it a little bit,

stretch it a little bit & ty to identify which muscle is actually

hurting...The more we can learn about our bodies, then the more we'll

know about how to help each part heal.

Bob

-- In Joint Replacement , " Berube "

<chartnett@...> wrote:

>

>

> >

> >

> >Hi ,

> My knee was, and still is, hotter than the rest of my leg. The

doctor

> said it was ok. He might have said that it had a good blood supply.

> Hang in there with regards to the straightening - it will come.

When I

> do quad sets it doesn't even hurt. It used to hurt on the side of

my

> knee on the outside. My knee still feels tight at times especially

> when I haven't done my exercises.

> Carol, RTKR, August 1, 2006

>

> > I am 6 weeks post-op and I am still at #6 straighten (I was 13

when I

> > started PT).....

> > My knee stil feels " tight " and sometimes it gets hot......does

> anyone else

> > have this problem??

> > the Dr says I'm doing fine and I'm going to do another month of

PT,

> so I

> > just keep hoping it will get better FASTER!!

> >

> >

> >

>

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Thanks Shirley,

I am icing right now. The hospital gave me, well my insurance paid

for, a really nice cryocast cuff and thermal jug. I was wondering how

long I'll have to ice though. I guess as long as there is some pain

and swelling I'll be icing.

Carol

> In a message dated 10/1/2006 11:26:03 AM Eastern

Standard Time, chartnett@... writes:

> My knee was, and still is, hotter than the rest of my leg. The doctor

> said it was ok. He might have said that it had a good blood supply.

>

>

> Thanks Carol! It's so great to talk with others who are going thru

the same thing! And having the same symptoms!

>

>

>

>

>

>

> ---------------------------------

> Get your email and more, right on the new .com

>

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I had to ice for 5 months on my right knee. Shirley Berube <chartnett@...> wrote: Thanks Shirley,I am icing right now. The hospital gave me, well my insurance paidfor, a really nice cryocast cuff and thermal jug. I was wondering howlong I'll have to ice though. I guess as long as there is some painand swelling I'll be icing.Carol> In a message dated 10/1/2006 11:26:03 AM EasternStandard Time, chartnett@... writes:> My knee was, and still is, hotter than the rest of my leg. The doctor> said it was ok. He might have said that it had a good blood supply.> > > Thanks Carol! It's so great to talk with others who are going thruthe same thing! And having the same symptoms!> > > > > >

> ---------------------------------> Get your email and more, right on the new .com>

Talk is cheap. Use Messenger to make PC-to-Phone calls. Great rates starting at 1¢/min.

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> Well said Bob...and they say women talk alot;)

> 5. And every time you feel a new pain, explore it a little bit,

> stretch it a little bit & ty to identify which muscle is actually

> hurting...The more we can learn about our bodies, then the more we'll

> know about how to help each part heal.

I have been doing this...and it helps a lot. I feel for trigger points

and massage or apply pressure while stretching. Coincidentally, I am

taking Anatomy and Physiology this semester.

Carol

>

> Bob

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My OS said that is normal and there is healing going on. It will

eventually not be hot or swollenOn Oct 1, 2006, at 8:49 AM,

alwelch93021 wrote:

> Hi ,

> > My knee was, and still is, hotter than the rest of my leg. The

> doctor

> > said it was ok. He might have said that it had a good blood supply.

> > Hang in there with regards to the straightening - it will come.

> When I

> > do quad sets it doesn't even hurt. It used to hurt on the side of

> my

> > knee on the outside. My knee still feels tight at times especially

> > when I haven't done my exercises.

> > Carol, RTKR, August 1, 2006

" Relying on God has to begin every day as if nothing had yet been done. "

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Hey ,

Since my TKR in February, & discovering this 'Group', I do tend to talk

a lot...I could blame it on my Meds, but I've been off them for many

months....So I guess I'll just have to admit that I'm getting in touch

with my Feminine Side(Since I can never go through the pain of child

birth, a TKR is as close I can come,,, & so I am embracing the pain with

the hope that it will all be worth it)....:-)

Bob

>

>

> > Well said Bob...and they say women talk alot;)

>

> > 5. And every time you feel a new pain, explore it a little bit,

> > stretch it a little bit & ty to identify which muscle is actually

> > hurting...The more we can learn about our bodies, then the more

we'll

> > know about how to help each part heal.

>

> I have been doing this...and it helps a lot. I feel for trigger points

> and massage or apply pressure while stretching. Coincidentally, I am

> taking Anatomy and Physiology this semester.

> Carol

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,

A patient needs patience... & a good medical team & a lot of other

things...And yeap, it will be hard for quite a while yet...But it gets

better every week, it really does!....Hang in there!

Bob

>

> Bob

>

> Thanks for the encouragement! I guess I do have to be a bit

more " patient " !

> But it's hard!

>

>

>

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