Re: Hi Lesley - Update on the Pilates

[Guest guest]

Been in bed all weekend with a cold.. great waste of a long weekend..

Anyway, Have just finished my 6 week course of reformer pilates, and I can't

recommend it enough.. We had 3 in our class, and every single movement was

vetted. For those uninitiated, all the exercises are conducted on something

that bears a very strong resemblance to a toture rack, and have to be done

in parallel, so no favouring your good side.. Lots of different moves for

those muscles that have been stretched, beaten, cut...

Caroline

RTHR - 9/3/03

27.

>From: " lin2712ley " <andrew.holmes60@...>

>Reply-Joint Replacement

>Joint Replacement

>Subject: Hi Caroline

>Date: Mon, 31 May 2004 18:16:28 -0000

>

>Hi Caroline

>Yes, Just got back from a weekend in Moreton -in-Marsh in the

>Cotswolds - this time last year we were there and I was in great

>pain with my hip - I have bored everyone in my family stiff this

>weekend, by saying how much better it is now with no pain!!

>Hope you've had a good one too

>All the best

>Lesley

>

> > Congrats Lesley!

> >

> > I hope the caravan is out for the Bank Holiday weekend!

> >

> > Caroline

> >

> >

> > >From: " lin2712ley " <andrew.holmes60@n...>

> > >Reply-Joint Replacement

> > >Joint Replacement

> > >Subject: Re: I'M CELEBRATING

> > >Date: Thu, 27 May 2004 19:29:55 -0000

> > >

> > >Congratulations! You must be at a similiar stage to me LTHR

>17.1.04 -

> > > I too feel that I am walking better than I have for ages and I

> > >certainly have a much greater range of motion in my hip than I

>have

> > >had for years!

> > >All the best for the painfree future

> > >Lesley

> > >

> > >

> > >

> > >

> >

> > >

> > >

> > >

> > >

> > >

> >

> > _________________________________________________________________

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>

>

>

[Guest guest]

Hi Caroline!

Hope you feel better soon - I've got bronchitis so my first lot of

antibiotics since way before the op!!

Pilates with reformer sounds great - I'm still doind mat work

exercises and finding them good, but haven't found anywhere near

home that has a reformer. Are you still finding improvements?

Lesley

[Guest guest]

Thanks for that info Caroline - one of the benefits of working in

the city! I'm near Loughborough - just down the road from the uni.

Still working on the mat exercises in the meantime and still finding

them beneficial.

Have a good weekend

Lesley